Peanut Butter Banana Bites

Peanut butter banana bites are a tasty, healthy and filling post-workout snack. They take just a few minutes to make!
Course Snack
Cuisine American
Keyword banana, peanut butter
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 263kcal
Author Vered DeLeeuw


  • 1 medium banana, not too ripe
  • 1 tablespoon natural creamy peanut butter
  • 1/4 cup plain Greek yogurt
  • 1 tablespoon unsweetened shredded coconut


  • Slice the banana into 1/2-inch-thick slices.
  • In a small bowl, with a fork, mix together the peanut butter and yogurt until smooth and creamy. Make sure you use Greek yogurt in this recipe - regular yogurt will be too runny.
  • Prepare small peanut butter banana “sandwiches” by spooning the peanut butter/yogurt mixture onto half of the banana slices, and gently placing another slice on top.
  • Sprinkle with the coconut and enjoy!


Calories: 263kcal | Carbohydrates: 34g | Protein: 11g | Fat: 11g | Sodium: 95mg | Fiber: 4g | Sugar: 18g