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Home » Chicken Recipes » Chicken Meatballs

Chicken Meatballs

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Apr 22, 2025
6 Comments
5 from 11 votes

Jump to Recipe Review Recipe

These flavorful and well-seasoned chicken meatballs are ready in less than 30 minutes. You can enjoy them as they are or dip them in a dipping sauce.

Chicken meatballs are served with a dipping sauce.

My mother-in-law introduced me to these meatballs. With the exception of turkey meatballs, I almost always make mine with beef. But when I tasted hers, I was hooked! Chicken meatballs have a milder flavor than beef ones, but they make up for it with their tender and fluffy texture. Making them is as easy as can be, and the leftovers are almost as good as the freshly cooked meatballs.

Ingredients

The ingredients needed for making chicken meatballs.

Here's a look at the ingredients required for this recipe. The exact measurements are listed in the recipe card below.

  • Ground chicken: I highly recommend using ground chicken thighs and not chicken breast. Chicken breast is too dry.
  • Mayonnaise: Adds creaminess to the meatballs and helps prevent them from becoming too dry.
  • To season: Kosher salt, black pepper, garlic powder, onion powder, ground cumin, and smoked paprika.
  • Olive oil: Used for frying the meatballs.

Variations

  1. You can replace the mayonnaise with Dijon mustard.
  2. Use a tablespoon of minced garlic instead of garlic powder. I tend to use powder because that's what I always have on hand.
  3. Add ¼ cup of minced fresh herbs such as parsley or cilantro.
  4. Use chili powder instead of smoked paprika.
  5. Add a teaspoon of dried oregano or thyme.
  6. Add ¼ teaspoon of cayenne pepper to make them spicy.

Instructions

Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this recipe.

Mix all the ingredients except for the oil. Form the mixture into 16 meatballs. Brown the meatballs in olive oil on all sides for about 5 minutes.

Browning the meatballs in a skillet.

Add water to the pan, cover it, and finish cooking the meatballs until they reach an internal temperature of 165°F. This should take about 3 more minutes.

Adding water to the skillet.

Serve immediately with a dipping sauce, if desired.

The meatballs are served with a dipping sauce.

5 stars rating. Added cayenne because the husband and I love spicy food. Served with hot mustard. These were really good! Very juicy.
Laura
Read more comments

Recipe Tips

  • The ground chicken mixture will be fairly sticky, so it's helpful to use moistened hands when forming the meatballs.
  • When portioning the meatballs, I use a cookie scoop to make sure they are all about the same size.
  • For light and fluffy meatballs rather than tough and dense ones, try not to overwork the mixture when combining the ingredients and forming the meatballs. 

Recipe FAQs

Should I add breadcrumbs?

There's no need for that. The meatballs do not come apart at all, so there's no need for fillers and binders.

Can I bake these meatballs instead of pan-frying them?

Yes. You can arrange them on a rimmed, parchment-lined baking sheet (use parchment marked as suitable for high heat), spray them with olive oil, and bake them for about 20 minutes in a 400°F oven or until they reach an internal temperature of 165°F. They won't brown much in the oven, so while they'll be tasty, they won't look as good as pan-fried meatballs.

Why are my meatballs tough?

Meatballs can become tough when the mixture is overworked. It's best to handle them as lightly as you can when mixing the ingredients and forming the meatballs.

Can I keep the leftovers?

Yes. You can keep them in an airtight container in the fridge for up to 4 days. They keep well and taste great. Gently reheat them in the microwave, covered, at 50% power or enjoy them straight out of the fridge (I like to snack on them). You can also freeze the cooled metaballs for up to three months.

Serving Suggestions

I usually serve these chicken meatballs on a bed of cauliflower rice or mashed cauliflower and add a vegetable such as roasted asparagus, roasted mini peppers, or roasted frozen cauliflower.

Sometimes, I serve these meatballs as a party appetizer with a dipping sauce, as shown in the pictures. You can use any store-bought sauce you like. The sauce pictured is Rao's Arrabbiata Sauce.

You can also make your own dipping sauce: Mix ½ cup of sour cream with 1 tablespoon of hot pepper sauce and 1 tablespoon of soy sauce (or a gluten-free alternative).

Recipe Card

Chicken meatballs are served with a dipping sauce.
5 from 11 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Juicy Chicken Meatballs

These juicy, well-seasoned, and flavorful chicken meatballs are ready in 25 minutes. Serve them as they are or with a dipping sauce.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 256kcal
Author: Vered DeLeeuw
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Ingredients

  • 1 pound ground chicken thighs - 93% lean; ground chicken breast is too lean
  • 1 tablespoon mayonnaise
  • 1 teaspoon Diamond Crystal kosher salt - or ½ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 4 tablespoons olive oil - for frying, or avocado oil

Instructions

  • In a medium bowl, combine the ground chicken, mayonnaise, salt, pepper, garlic powder, onion powder, smoked paprika, and ground cumin.
    Ground chicken and spices in a bowl.
  • Using a 1.5-tablespoon cookie scoop, scoop out portions of the mixture onto a plate. I usually end up with 16 meatballs.
    Dividing the mixture into portions with a scoop.
  • With wet hands for easier handling, shape each portion into a round meatball.
    The meatballs were shaped and placed on a white plate.
  • Heat the olive oil in a large (12-inch) lidded skillet over medium-high heat until the oil shimmers and becomes fragrant, for about 2 minutes.
    Heating the oil in a skillet.
  • Add the meatballs in a single layer and cook them uncovered, turning frequently, until golden brown, about 5 minutes. Lower the heat to medium if needed.
    Browning the meatballs in a skillet.
  • Add ¼ cup of water to the bottom of the skillet. Cover it with the lid and cook until the meatballs are cooked through (their internal temperature should be 165°F), about 3 more minutes.
    Adding water to the skillet.
  • Remove the meatballs from the skillet to a serving plate using a slotted spoon. Serve immediately.
    The meatballs are served with a dipping sauce.

Notes

  • When the meatballs are done, about half of the oil will remain in the skillet, and the nutrition info reflects that. But all of it is needed to properly cook the meatballs. 
  • I highly recommend using ground chicken thighs and not chicken breast. Chicken breast is too dry.
  • The mixture will be fairly sticky, so it's helpful to use moistened hands when forming the meatballs.
  • I use a cookie scoop to make sure they are all about the same size.
  • For light and fluffy meatballs rather than tough and dense ones, try not to overwork the mixture when combining the ingredients and forming the meatballs. 
  • The nutrition info is for the meatballs only and does not include a dipping sauce. 
  • You can keep the leftovers in an airtight container in the fridge for up to 4 days. They keep well and taste great. Gently reheat them in the microwave, covered, at 50% power or enjoy them straight out of the fridge (I like to snack on them). You can also freeze the cooled metaballs for up to three months.

Nutrition per Serving

Serving: 4 meatballs | Calories: 256 kcal | Carbohydrates: 2 g | Protein: 20 g | Fat: 19 g | Saturated Fat: 4 g | Sodium: 372 mg

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. zodwa says

    July 11, 2024 at 7:23 am

    5 stars
    These were excellent.

    Reply
    • Vered DeLeeuw says

      July 11, 2024 at 12:41 pm

      I'm so glad you enjoyed these meatballs! Thank you for the comment.

  2. Mark says

    December 25, 2023 at 2:26 pm

    Could these be baked instead of fried?

    Reply
    • Vered DeLeeuw says

      December 25, 2023 at 7:46 pm

      Hi Mark,
      Yes. You can arrange them on a rimmed parchment-lined baking sheet (ensure the parchment can withstand a high oven temperature or use nonstick foil), spray them with olive oil, and bake them for about 20 minutes in a 400°F oven or until they reach an internal temperature of 165°F. They won't brown much in the oven, so while they'll be tasty, they won't look as good as pan-fried meatballs.

  3. Laura says

    September 17, 2023 at 3:43 pm

    5 stars
    Added cayenne because the husband and I love spicy food. Served with hot mustard. These were really good! Very juicy.

    Reply
    • Vered DeLeeuw says

      September 19, 2023 at 5:46 pm

      I'm so glad you and your husband enjoyed these meatballs, Laura!

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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