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    Home » Turkey Recipes » Roasted Turkey Legs

    Roasted Turkey Legs

    Last updated: Oct 27, 2022 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

    Jump to Recipe Card

    Roasted turkey legs are perfect anytime and also work well for small Thanksgiving gatherings.

    Baking them at a high temperature ensures crispy skin and juicy meat. And with this method, this recipe takes just a little over one hour to be ready.

    Two roasted turkey legs served on a white plate with a garnish of parsley.

    Not everyone wants or needs to roast a whole turkey for Thanksgiving. Perhaps you plan on a small Thanksgiving gathering. Or maybe your family members have a strong preference for either white or dark meat.

    Either way, roasting just a couple of turkey breasts, or a few turkey legs, has some clear advantages, such as a shorter roasting time and a better-tasting bird. Roasting just parts of the bird means avoiding the issue of white meat that becomes too dry by the time the dark meat is fully cooked.

    Jump to:
    • Ingredients
    • Instructions
    • Expert tip
    • Frequently asked questions
    • Variations
    • Serving suggestions
    • Storing leftovers
    • Related recipes
    • Recipe Card

    Ingredients

    You'll only need a few simple ingredients to make this recipe. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

    Avocado oil spray: I use it to grease the rack and also to spray the turkey pieces after seasoning them. This oil has a high smoke point, making it ideal for high-heat roasting.

    Medium-sized turkey drumsticks: Bone-in and skin-on, weighing about 10 oz each.

    Melted butter: I use salted butter in this recipe, but unsalted should work fine too.

    Seasoning mix: Sea salt, black pepper, garlic powder, dried thyme, and paprika.

    The ingredients needed to roast turkey legs.

    Instructions

    Scroll down to the recipe card for detailed instructions. Here's an overview of the steps:

    • Pat the turkey legs dry with paper towels. Brush them all over with melted butter and sprinkle them with the seasoning mix, pressing to help it adhere.
    • Place the turkey pieces on a greased rack fitted into a rimmed baking sheet (it's a good idea to line the baking sheet with foil for easy cleanup). Spray them with avocado oil.
    • Roast the turkey, uncovered, for 20 minutes in a preheated 450°F oven.
    • Now, loosely cover the turkey pieces with foil and keep roasting them until they reach an internal temperature of 165°F. For medium drumsticks, this should take about 30 more minutes.
    • Let them rest, still covered in foil, for 10 minutes.
    A six-photo collage showing the steps for cooking turkey legs.

    Expert tip

    This recipe was written for medium turkey legs weighing about 10 ounces each. If yours are much bigger - some are as big as a pound each - you will need to bake them for a longer time at a lower temperature.

    See the drumsticks pictured above under "Ingredients?" Those come from a big bird and weigh about 1 pound each. I baked them in a 350°F oven for almost two hours, covering them loosely with foil once the tops were deeply browned, which happened after around 75 minutes.

    They emerged from the oven beautiful, with dark crispy skin and perfectly cooked juicy meat:

    A large turkey drumstick served on a white plate.

    So you'll need to adjust the oven temperature and the time the bird spends in the oven according to the size of the turkey pieces.

    Frequently asked questions

    Shouldn't I use a 350F oven?

    I realize that many recipes will tell you to bake turkey drumsticks for an hour and a half at 350 degrees F.

    But as always when roasting poultry, I find that as long as they're not too large, baking them for a relatively short time at a high temperature yields the best results: crispy, well-browned skin, and juicy, succulent meat.

    Having said that, as mentioned above, if the drumsticks are very large - around a pound each - you will indeed need to bake them for at least an hour and a half in a 350°F oven.

    Why do you spray the turkey with avocado oil?

    This helps keep the spices and herbs moist and helps prevent them from burning in the hot oven.

    How do you keep turkey legs from drying out?

    The secret is to pick relatively small pieces and roast them for a relatively short time at a high temperature. Then let them rest for a few minutes before digging in, to allow the juices to settle.

    Variations

    The best way to vary the basic recipe is to experiment with different spices and herbs. Good candidates include smoked paprika, cumin, and onion powder.

    Serving suggestions

    For Thanksgiving, you will likely serve turkey drumsticks with your favorite Thanksgiving side dishes such as cranberry sauce, sausage stuffing, and green bean casserole.

    At other times, they are very versatile and can go with many side dishes. I often serve them with roasted pumpkin, baked jicama fries, or roasted mini peppers.

    Storing leftovers

    This recipe is so good, that I often double it and make eight pieces, to ensure I have tasty leftovers. The leftovers are good just as they are, or you can use them in one of these leftover turkey recipes.

    You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. Reheat them gently, in the microwave on 50% power. Much like cold leftover chicken, they are also very good cold!

    Roasted turkey drumsticks served on a white plate.

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    👩🏻‍🍳 I typically publish a new or updated recipe once a week. Want the new recipes in your inbox? Subscribe today! You can unsubscribe at any time.

    Recipe Card

    Turkey legs served on a white plate with a garnish of parsley.
    4.98 from 2669 votes
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    Roasted Turkey Legs

    Roasting turkey legs at a high temperature ensures crispy skin and juicy meat.
    Prep Time10 minutes mins
    Cook Time50 minutes mins
    Resting time10 minutes mins
    Total Time1 hour hr 10 minutes mins
    Course: Main Course
    Cuisine: American
    Servings: 4 servings
    Calories: 432kcal
    Author: Vered DeLeeuw
    Prevent your screen from going dark

    Ingredients

    • Avocado oil spray
    • 4 medium turkey drumsticks (bone-in skin-on, about 10 oz each)
    • ¼ cup butter melted

    Seasoning mix:

    • 1 teaspoon sea salt
    • ¼ teaspoon black pepper
    • 1 teaspoon garlic powder
    • 1 teaspoon dried thyme
    • 1 teaspoon paprika

    Instructions

    • Preheat the oven to 450 degrees F. Fit a rimmed roasting pan with a roasting rack and spray the rack with avocado oil spray.
    • Pat the turkey legs dry with paper towels. Brush them all over with melted butter and rub them with the seasoning mix. Place on the roasting rack and lightly spray with avocado oil.
    • Roast, uncovered, for 20 minutes, until the skin is browned.
    • Loosely cover with foil, to avoid scorching the top, and continue roasting until the juices run clear when pierced with a fork and an instant-read thermometer registers 165 degrees F (make sure it isn’t touching the bone), about 30 more minutes.
    • Remove the turkey legs from the oven and allow them to rest, still covered in foil, for 10 minutes before serving. Do not skip this step - it allows the internal temperature to climb a bit more, and the juices to redistribute and settle. 

    Video

    Notes

    This recipe was written for medium turkey legs weighing about 10 ounces each. If yours are much bigger - some are as big as a pound each - you will need to bake them for a longer time at a lower temperature.
    See the drumsticks pictured above under "Ingredients?" Those come from a big bird and weigh about 1 pound each. I baked them in a 350°F oven for almost two hours, covering them loosely with foil once the tops were deeply browned, which happened after around 75 minutes. They emerged from the oven perfect - with crispy skin and juicy meat.
    So you'll need to adjust this recipe to the size of the turkey pieces, both in terms of the oven temperature and of how long the turkey needs to stay in the oven.

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    Nutrition per Serving

    Serving: 1turkey drumstick | Calories: 432kcal | Protein: 56g | Fat: 21g | Saturated Fat: 10g | Sodium: 555mg
    SubscribeI typically publish a new or updated recipe once a week. Want the new recipes in your inbox? Subscribe today! You can unsubscribe at any time.
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    DisclaimersMost of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

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    About the Author

    Vered Deleeuw Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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    Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.


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