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    Home » Keto Breakfast Recipes » Microwave Scrambled Eggs

    Microwave Scrambled Eggs

    Last updated: Aug 11, 2021 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

    Jump to Recipe Card

    Breakfast doesn't get much easier than this super quick recipe for microwave scrambled eggs.

    Simply mix them in a bowl or a mug, microwave for 1.5 minutes, and breakfast is done!

    Microwave scrambled eggs served in a white bowl.

    This recipe is so easy to make, it's ridiculous. It's not that scrambling eggs in a skillet is difficult, mind you. Making fluffy scrambled eggs is in fact quite easy.

    But cooking eggs in the microwave takes "easy breakfast" to a whole new level. It's faster, and there are fewer dishes to wash. Just one bowl and a fork. Add some microwave bacon, leftover oven-baked bacon, or perhaps some reheated almond flour biscuits, and you're all set!

    Jump to:
    • Ingredients
    • Instructions
    • Expert tip
    • Frequently asked questions
    • Serving suggestions
    • Related recipes
    • Recipe card

    Ingredients

    You'll only need FIVE simple ingredients to make scrambled eggs in the microwave! Don't you just love recipes with a short ingredients list? The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

    Butter. You can use salted or unsalted, whatever you have on hand. Personally, I love using creamy European butter. But any butter will be great. Ghee is another tasty option.

    Eggs. I use large eggs in almost all my recipes, this one included.

    Milk. Whole milk is best, and you can also use half-and-half or heavy cream if you wish.

    Salt and pepper. I like to use kosher salt and freshly ground black pepper. If you use fine salt, you should probably use less of it.

    Shredded cheddar. Shred your own or use the pre-shredded stuff. I like extra-sharp cheddar. It adds great flavor.

    Instructions

    How to make scrambled eggs in the microwave? Well, it's so easy, I can hardly call it a recipe! The detailed instructions are included in the recipe card below. Here are the basic steps:

    You start by melting the butter in a small microwave-safe bowl.

    Now add the eggs, milk, salt, and pepper. Whisk to combine.

    Your next step is to microwave the mixture for 45 seconds. The eggs won't be fully cooked yet at this point. Gently stir them, then mix in the cheese.

    The final step is to microwave the mixture for 45 more seconds. That's it! Breakfast is ready.

    A photo collage showing the steps for making scrambled eggs in the microwave.

    Expert tip

    Scrambled eggs tend to be bland, so don't skimp on the salt. A full ¼ teaspoon of coarse kosher salt is perfect, in my opinion. But if you're using fine salt, you should use just a (generous) pinch, or the eggs might turn out too salty.

    Frequently asked questions

    How do I make microwave eggs fluffy?

    You do lose some amount of control when using the microwave. Cooking on the stove allows you to cook low and slow, ensuring fluffy and moist eggs.

    Scrambled microwave eggs can end up too dry if you're not careful. So it's always best to slightly undercook than to overcook them.

    Remember, you leave them in a hot mug or bowl after they're done cooking. So they will continue to cook even after you remove them from the microwave.

    Should I add milk?

    I do add a bit of whole milk, half-and-half, or heavy cream to the eggs to keep them moist and help prevent them from drying out.

    Should I add cheese?

    It's completely up to you. I love the taste of shredded cheddar in these eggs, and the cheese also enhances the eggs' texture.

    But if you prefer, you can omit the cheese. Or experiment with different cheeses such as provolone or parmesan.

    Serving suggestions

    I almost always have these eggs for breakfast with a side of berries or sliced tomato. As mentioned above, sometimes I add microwave bacon too. And they are also very nice on a thick slice of buttered almond flour bread.

    While this is a fairly rich breakfast, I find that it keeps me full until lunchtime and helps me avoid that mid-morning snack. So it all balances out!

    Microwave scrambled eggs served with a bowl with a napkin and a fork.

    Related recipes

    • Sausage Patties
    • Bacon Egg Cups
    • Easy Poached Eggs
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    👩🏻‍🍳 I typically publish a new or an updated recipe once a week. Want these recipes in your inbox? Subscribe! You can unsubscribe at any time.

    Recipe card

    Microwave Scrambled Eggs
    4.98 from 448 votes
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    Easy Microwave Scrambled Eggs

    Fluffy and delicious, microwave scrambled eggs are ready fast – and there's no skillet to wash afterward!
    Prep Time5 mins
    Cook Time2 mins
    Total Time7 mins
    Course: Breakfast
    Cuisine: American
    Servings: 1 serving
    Calories: 372kcal
    Author: Vered DeLeeuw
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    INGREDIENTS

    • 1 teaspoon butter
    • 3 large eggs
    • 1 tablespoon whole milk (or cream)
    • ¼ teaspoon Diamond Crystal kosher salt
    • Pinch black pepper
    • ¼ cup shredded cheddar cheese (optional but good)

    INSTRUCTIONS

    • In a small microwave-safe bowl, microwave the butter until melted, about 30 seconds. Brush it all over the bowl.
    • Break the eggs into the bowl. Add the milk, salt, and pepper. Whisk to combine.
    • Microwave the eggs, uncovered, for 45 seconds.
    • Gently stir the eggs with a fork, then stir in the cheese. Microwave until fluffy and set but not completely dry, about 45 more seconds. Serve immediately.

    WATCH THE VIDEO:

    NOTES

    You lose some amount of control when using the microwave. Cooking on the stove allows you to cook low and slow, ensuring fluffy and moist eggs. Scrambled microwave eggs can end up too dry if you're not careful. So it's always best to slightly undercook than to overcook them. Remember, you leave them in a hot mug or bowl after they're done cooking. So they will continue to cook even after you remove them from the microwave.
    This recipe was written for the average microwave wattage which is around 1,000. If your microwave's wattage is different, you'll need to experiment with how long to cook the eggs and at what level of power.

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    DISCLAIMERSMost of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

    NUTRITION PER SERVING

    Calories: 372kcal | Carbohydrates: 2g | Protein: 26g | Fat: 28g | Saturated Fat: 13g | Sodium: 675mg | Sugar: 1g
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    More Keto Breakfast Recipes

    • Breakfast Egg Muffins
    • Mushroom Frittata
    • Turkey Hash
    • Egg White Muffins

    About the Author

    Vered Deleeuw Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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    Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.


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