Please read this statement carefully before proceeding to access this site. Your use of this website (“Site” or “Website”) indicates your agreement to abide by the Terms in effect.
1. This is a blog Site. Information on the Site, including recipes and nutritional contents of recipes, may contain errors or inaccuracies; Site Owner does not make any warranty as to the correctness or reliability of the site’s content. It is your responsibility to evaluate the accuracy of Website Content. Under no circumstances will Site Owner be liable for any loss or damage caused by your reliance on any Website Content.
2. The nutritional information provided in this blog is approximate. It can vary depending on the exact ingredients/quantities used and may contain inaccuracies. It is your responsibility to evaluate the accuracy of all nutritional facts posted here, especially if you have a specific medical condition, in which case you should also consult with your healthcare professional before using any of the recipes.
3. Recipes are healthy in the sense that there has been an attempt to make them as tasty as possible while avoiding unhealthy ingredients. However, the author of this blog is not a doctor nor a nutritionist. The information offered on the Site, including nutritional facts and including the labeling of recipes as healthy, part of a low carb diet, low fat, vegan, gluten-free etc. is to be used at your own discretion and only after you have independently verified its accuracy. If you have specific medical concerns, please consult with your doctor or with a nutritionist prior to using the recipes posted here.
4. The Site is currently labeled as featuring recipes that are low carb, gluten free and paleo. However, many recipes do not qualify as all three. So, for example, some recipes are low carb but not gluten free. Some recipes are gluten free but not paleo, etc. In addition, many of the older recipes on this Site are NOT low carb, gluten free or paleo. Please check each recipe carefully to verify it answers your nutritional needs, and calculate your own nutritional information before preparing it.
5. When using low carb sweeteners, I calculate their carbs as zero, because for many people, myself included, they have zero or minimal impact on blood sugar. However, you should always test for yourself and make sure that a particular recipe does not negatively impact your blood sugar.
6. The information provided on this Site is not intended to replace consultation with a qualified medical professional. Please inform your physician of changes you make to your lifestyle and discuss these with him or her. For specific questions or concerns about medical conditions you may have, please contact your doctor.
7. Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness.
8. Taste is subjective. Site Owner is not liable for any food experience gone wrong. All recommendations included in this Site are based on personal preferences, and may or may not work for you.
USE OF CONTENT
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1. Content is not to be modified in any way, except that images must be stripped to ensure copyright compliance with third party licenses.
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CORRESPONDING WITH THIS SITE
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This Site contains links to external, third party websites. By providing links to other sites, Site Owner does not guarantee, approve or endorse the information or products available at these sites, nor does a link indicate any association with or endorsement by the linked site to this site.
Site Owner does not operate or control and has no responsibility for the information, products and/or services found on any external sites. Nor do such links represent or endorse the accuracy or reliability of any information, products and/or services provided on or through any external sites, including, without limitation, warranties of any kind, either express or implied, warranties of title or noninfringement or implied warranties of merchantability or fitness for a particular purpose.
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This Site accepts cash or other forms of compensation for displaying advertising, sponsorship, paid insertions, affiliate links, paid reviews or other forms of product and service promotion. Since affiliate links are not marked as such, you should assume that any/all of the links on this Site are affiliate links, for which Site Owner receives a small commission from sales of certain items, at no additional cost to you.
This Site abides by word of mouth marketing standards. We believe in honesty of relationship, opinion and identity. When the compensation received influences the content, topics or posts made in this blog, that content, advertising space or post will be clearly identified as paid or sponsored content.
At times, Site Owner is compensated to provide opinion on products, services, websites and various other topics. Even when we receive compensation for these posts or advertisements, we always give our honest opinions, findings, beliefs, or experiences on those topics or products, and we always identify the post as a sponsored post.
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LIMITATION ON LIABILITY
(C) In some jurisdictions limitations of liability or of warranties are not permitted. In such jurisdictions, some of the foregoing limitations may not apply to you. These limitations shall apply to the fullest extent permitted by law.
CHOICE OF LAW; JURISDICTION AND VENUE
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AMENDMENT; ADDITIONAL TERMS
Effective: April 5, 2011.