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Delicious low carb, real food recipes

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Healthy Desserts

Healthy Desserts I'm very proud of my collection of healthy desserts.

I used to think about desserts as "bad." You were either "good" by not touching them, or "bad" by indulging.

I still believe that a low carb diet, in fact any healthy diet, should be very low in sweets - even sugar-free sweets. But occasionally, say on weekends or on special occasions, there ARE healthy desserts that one can indulge in without causing weight gain or health issues.

So yes, desserts can be healthy. If they are homemade, and are made with ingredients such as dark chocolate and fruit, then they are definitely healthy!

Admittedly, some of my desserts are healthi-ER, which is also an improvement.

The idea: homemade, minimal sugar, no inflammatory ingredients such as seed oils. Ideally low carb and gluten free too.

Examples: Chocolate covered blueberries; low carb ricotta cake; and crustless chocolate pie.

Please scroll down for my collection of healthy desserts!

Tahini Fudge

Tahini Fudge

This smooth and creamy tahini fudge is a wonderful low carb, healthy treat. It's so good to enjoy a decadent dessert that's actually good for you! I decided to make this tahini fudge because I miss halvah, a middle eastern candy made from

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Filed Under: Healthy Desserts

No Bake Chocolate Cheesecake Bars

No Bake Chocolate Cheesecake Bars

These no bake chocolate cheesecake bars are rich, creamy and decadent. And with just four wholesome ingredients, they are almost guilt free! When it comes to dessert, I have two big loves: chocolate, and cheesecake. How wonderful that these

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Filed Under: Healthy Desserts Tagged With: Chocolate Desserts

Low Carb Peanut Butter Fudge

Low Carb Peanut Butter Fudge

Creamy, decadent low carb peanut butter fudge. It's so good, I only make it when we have people coming over, simply to avoid too many tempting leftovers! You need to be very careful with this low carb peanut butter fudge. Yes, it's healthier

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Filed Under: Healthy Desserts Tagged With: Healthy Christmas Recipes

Low Carb Strawberry Shortcake

Low Carb Strawberry Shortcake

Low carb strawberry shortcake features a sweet, spongy base, topped with delicious layers of sweet strawberries and rich, creamy whipped cream. Tonight for dinner, I made this low carb strawberry shortcake for the last time this

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Apple Fritters

Apple Fritters

Delicious apple fritters are the perfect fall dessert. Puffy, golden and fragrant, they unite butter, vanilla and cinnamon in an amazing symphony of textures and flavors. Of course I had to make these apple fritters today. Apples, pumpkins

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Apple Crumble

Apple Crumble

Crisp, golden apple crumble is the ultimate fall dessert. In this healthy version, chopped walnuts and coconut sugar create a sweet, irresistible topping. If I had to rate my favorite desserts, apple crumble would be right up there in the top

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Coconut Flour Cake

Coconut Flour Cake

Sweet (but not too sweet), fluffy and fragrant, this coconut flour cake is a real treat for anyone who loves coconut. It's low carb, too! This coconut flour cake is wonderful. It is sweet, but not too sweet. It's fluffy and fragrant. I've

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