Rich chocolate coconut truffles are made with coconut oil, cocoa powder and shredded coconut. Keto and low carb, they are sweetened with stevia. These keto chocolate coconut truffles are so easy to make, it's ridiculous. They are amazing, too -
Healthy Desserts
I'm very proud of my collection of healthy desserts.
I used to think about desserts as "bad." You were either "good" by not touching them, or "bad" by indulging.
I still believe that a low carb diet, in fact any healthy diet, should be very low in sweets - even sugar-free sweets. But occasionally, say on weekends or on special occasions, there ARE healthy desserts that one can indulge in without causing weight gain or health issues.
So yes, desserts can be healthy. If they are homemade, and are made with ingredients such as dark chocolate and fruit, then they are definitely healthy!
Admittedly, some of my desserts are healthi-ER, which is also an improvement.
The idea: homemade, minimal sugar, no inflammatory ingredients such as seed oils. Ideally low carb and gluten free too.
Examples: Chocolate covered blueberries; low carb ricotta cake; and crustless chocolate pie.
Please scroll down for my collection of healthy desserts!
Microwave Cheesecake
Keto microwave cheesecake recipe is ready in just a few minutes. Sweetened with stevia, it has 4 grams of carbs and 200 calories for the entire filling cake. This keto microwave cheesecake is a lifesaver. It's ready super fast, it's very filling,
Low Carb Blueberry Cake
This fluffy, moist and incredibly tasty low carb blueberry cake, made with almond flour, is wholesome enough to have for breakfast! I made this low carb blueberry cake this afternoon. We each had a slice, and I carefully packed the leftovers in a
Tahini Fudge
This smooth and creamy tahini fudge is a wonderful low carb, healthy treat. It's so good to enjoy a decadent dessert that's actually good for you! I decided to make this tahini fudge because I miss halvah, a middle eastern candy made from
No Bake Chocolate Cheesecake Bars
These no bake chocolate cheesecake bars are rich, creamy and decadent. And with just four wholesome ingredients, they are almost guilt free! When it comes to dessert, I have two big loves: chocolate, and cheesecake. How wonderful that these
Low Carb Peanut Butter Fudge
Creamy, decadent low carb peanut butter fudge. It's so good, I only make it when we have people coming over, simply to avoid too many tempting leftovers! You need to be very careful with this low carb peanut butter fudge. Yes, it's healthier
Low Carb Strawberry Shortcake
Low carb strawberry shortcake features a sweet, spongy base, topped with delicious layers of sweet strawberries and rich, creamy whipped cream. Tonight for dinner, I made this low carb strawberry shortcake for the last time this