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Home » Desserts » Grilled Peaches

Grilled Peaches

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 15, 2026
2 Comments
5 from 2 votes

Jump to Recipe Review Recipe

These easy grilled peaches are warm, caramelized, and naturally sweet. They are made with just 2 ingredients and no added sugar.

Grilled peaches are served on a white plate with a dessert fork.

Fresh peaches are delicious, but grilling makes them even better. The heat caramelizes the fruit, intensifying its flavor and bringing out its natural sweetness. I brush the peaches with melted butter before grilling, which adds richness and enhances their flavor without the need for added sugar.

Ingredients

The ingredients needed to cook peaches on the grill.

Since I don't add a sweetener, you'll only need two ingredients to make this delicious summer dessert. See the recipe card for exact measurements.

Fresh peaches: It's best to use ripe yet firm peaches in this recipe. You don't want them too soft or too hard.

Butter: Make sure it's unsalted.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Preheat your grill on medium heat. You don't want your grill too hot for this recipe. Cut the peaches in half and remove the pit.

Cutting a peach open.

Brush the peach halves with melted butter.

A peach cut in half is brushed with melted butter.

Grill the peaches for about 4 minutes per side. That's it! Your delicious dessert is ready.

A peach cut in half being grilled on a grill pan.

Recipe Tip: How to Pit a Peach

How do you pit a peach? It's not difficult. It's just a matter of technique and being careful. Here's how you do it.

Cutting a peach in half.

1. With a sharp paring knife, slice the peach in half.

Pulling the two peach halves apart.

2. Gently twist each half in opposite directions to pull them apart.

Removing the pit.

3. Use your fingers to remove the pit.

Using a paring knife to loosen the peach pit.

4. If it's stuck, carefully slide the knife under the pit and pull it away.

Recipe FAQs

What peaches should I use?

The best peaches for grilling are ripe yet firm. Soft, very juicy peaches are best enjoyed raw, as they won't hold up to cooking and will turn mushy. However, you don't want them too firm, or they'll be impossible to halve. So pick something in the middle.

Should I add a sweetener?

That's unnecessary. Peaches are naturally very sweet, and grilling enhances their sweetness by caramelizing their natural sugars. So there's truly no need for any added sugar.

What if I don't own a grill?

You can use a grill pan or simply pan-fry them in a skillet over medium heat for about 4 minutes per side. I like to use a cast-iron skillet, as shown in the first photo below. The second photo shows the deliciously sweet result.

Cooking peaches in a cast-iron skillet.Two peaches that were cooked in a cast-iron skillet.

How long can I store the leftovers?

You can keep the leftovers as shown in the image below, in a sealed container in the fridge for 3-4 days. They are delicious cold, but you can also reheat them in the microwave.

Grilled peaches are stored in a glass container.

Serving Suggestions

Grilled peaches are perfect on their own, and that's how I typically serve them. But when I'm in the mood to indulge, I serve them with whipped cream or with a scoop of homemade frozen yogurt drizzled with a bit of honey, as shown in the photo below, taken in 2019 (I've been making this recipe for many years now!)

A grilled peach half is served with a scoop of frozen yogurt.

Another indulgent way to serve them, shown below, is to melt some dark chocolate, drizzle it on the peaches, and sprinkle them with chopped nuts.

Grilled peaches are topped with chocolate sauce and chopped pecans.

Recipe Card

Grilled peaches are served on a white plate with a fork.
5 from 2 votes

Easy Grilled Peaches (No Added Sugar)

This quick grilled peaches recipe transforms peaches into a warm, caramelized dessert perfect with frozen yogurt or whipped cream.
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 93kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 4 peaches - medium-sized, ripe yet firm
  • 2 tablespoons unsalted butter - melted

Instructions

  • Heat a grill or a grill pan on medium heat. 
    Double-burner grill pan being heated.
  • Cut the peaches in half and remove the pit: With a sharp paring knife, slice each peach in half. Twist each half in opposite directions to pull them apart. Use your fingers to remove the pit. If it's stuck, carefully slide the knife under the pit and then pull it away.
    4 peaches
    A peach was cut in half.
  • Brush the peaches all over with melted butter.
    2 tablespoons unsalted butter
    Brushing a peach with melted butter.
  • Place the peaches, cut side down, on the grill. Grill them until tender and slightly charred, for about 4 minutes per side.  
    Grilling the peaches.
  • Serve immediately. 
    The peaches are served on a white plate.
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Notes

  • Sweetness is a personal preference. Use this recipe as a guide and adjust to taste.
  • If you don't own a grill, you can use a grill pan or a cast-iron skillet.
  • The best peaches for this recipe are ripe yet firm. Soft, very juicy peaches are best enjoyed raw, since they won't survive the cooking process and will turn mushy. However, you don't want them too firm, or they'll be impossible to halve.
  • You can keep the leftovers in a sealed container in the fridge for 3-4 days. They are delicious cold, or you can gently reheat them in the microwave.

Nutrition per Serving

Serving: 1 peach | Calories: 93 kcal | Carbohydrates: 11 g | Protein: 1 g | Fat: 6 g | Saturated Fat: 3 g | Sodium: 1 mg | Fiber: 2 g | Sugar: 8 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended products are not guaranteed to be gluten-free. Nutrition info is approximate - please verify it. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    If you had any issues, I would love to help you troubleshoot before you rate the recipe. Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Dee Duncan says

    July 30, 2023 at 10:26 am

    5 stars
    This was delicious!

    Reply
    • Vered DeLeeuw says

      July 30, 2023 at 1:17 pm

      I'm so glad you liked this recipe, Dee! Thank you very much for the review.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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Easy Grilled Peaches (No Added Sugar)

Easy Grilled Peaches (No Added Sugar)

Ingredients

  • 4 peaches (medium-sized, ripe yet firm)
  • 2 tablespoons unsalted butter (melted)
Double-burner grill pan being heated.
1
Heat a grill or a grill pan on medium heat. 
A peach was cut in half.
  • 4 peaches (medium-sized, ripe yet firm)
2
Cut the peaches in half and remove the pit: With a sharp paring knife, slice each peach in half. Twist each half in opposite directions to pull them apart. Use your fingers to remove the pit. If it's stuck, carefully slide the knife under the pit and then pull it away.
Brushing a peach with melted butter.
  • 2 tablespoons unsalted butter (melted)
3
Brush the peaches all over with melted butter.
Grilling the peaches.
4
Place the peaches, cut side down, on the grill. Grill them until tender and slightly charred, for about 4 minutes per side.  
The peaches are served on a white plate.
5
Serve immediately. 

Hope you enjoyed making this recipe!

Please rate it to help others find it.

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