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Home » Desserts » Keto Cupcakes

Keto Cupcakes

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jun 23, 2025
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5 from 1 vote

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These fluffy keto cupcakes are delicious on their own and exquisite with the decadent, luscious chocolate frosting.

Three keto cupcakes are arranged on a white plate.

These keto cupcakes are marvelous. They are pleasantly flavored with vanilla and are so fluffy! I like to frost them with chocolate frosting for a delicious flavor contrast, but you can use vanilla frosting if you prefer. They're also delicious with no frosting at all!

Ingredients

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

For the Cupcakes

  • A neutral oil: I like to use oil because it keeps the cupcakes extra moist. I use macadamia nut oil, but any neutral-tasting oil (such as avocado oil) will work. However, unsalted butter, melted and slightly cooled, will work, too.
  • Sweetener: I use stevia glycerite. You can replace it with a granulated sweetener.
  • Almond flour: Please use superfine flour. I don't recommend using a coarse almond meal in this recipe.
The ingredients needed to make keto cupcakes.

For the Frosting

  • Heavy cream: Make sure the package says "heavy whipping cream".
  • Cocoa powder: Unsweetened, treated with alkali to make it smoother, darker, and less bitter than natural cocoa powder.
  • Sweetener: I use stevia. If you choose a different sweetener, please use a powdered one for the best consistency.
The ingredients needed to make a frosting for keto cupcakes.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Mix the cupcake batter by hand in a single bowl. No extra dishes to wash! Divide the mixture between six greased cupcake liners. Bake the cupcakes for about 15 minutes in a 350°F oven.

The cupcakes are ready in the pan.

While the cupcakes are cooling, make the chocolate frosting.

Mixing the frosting for the cupcakes.

When the cupcakes are cool, frost them.

Piping the frosting on a cupcake.

Recipe Tips

  1. I highly recommend using greased foil or parchment liners when baking with almond or coconut flour. These cupcakes tend to stick to standard paper liners.
  2. If your cupcakes have uneven domes at their top, gently shave them off before frosting them, as shown in the photo below. This will make for a prettier frosted cupcake. If you don't plan on frosting the cupcakes, the domes can stay.
Cutting off the top of the cupcake.

Recipe FAQs

Can I use a different frosting?

Yes. I decided on a rich chocolate frosting because I like the contrast in colors and flavors. If you prefer a vanilla frosting, use this cream cheese frosting or this yogurt frosting.

Can I use natural cocoa powder in the frosting?

Dutch-processed cocoa powder is not as acidic as natural cocoa powder. It's smoother, milder, and darker. So, it works best in this recipe. Dutch-processed cocoa powder will usually be marked as "processed with alkali." However, if you only have natural cocoa powder, that will work, too.

Do I really need to cool the cupcakes completely before frosting them?

Yes. Otherwise, the frosting will melt. If you don't want to wait an hour for the cupcakes to completely cool, you can place them, still on the cooling rack, in the fridge. They will cool in about 20 minutes.

How long can I keep the leftovers?

Once completely cool, these cupcakes can be stored in an airtight container in the fridge for up to 5 days. Remove them from the fridge an hour before enjoying them. The frosting is best at room temperature.

Recipe Card

Three vanilla keto cupcakes are served on a white plate.
5 from 1 vote
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Fluffy Keto Cupcakes

These fluffy keto cupcakes are delicious on their own and exquisite with the decadent, luscious chocolate frosting.
Prep Time15 minutes mins
Cook Time15 minutes mins
Cool time20 minutes mins
Total Time30 minutes mins
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 6 cupcakes
Calories: 407kcal
Author: Vered DeLeeuw
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Ingredients

Cupcakes:

  • 3 large eggs
  • ¼ cup avocado oil
  • 1 teaspoon vanilla extract
  • 1 ½ teaspoon stevia glycerite - equals ½ cup of sugar
  • 1 cup superfine almond flour - 4 ounces
  • Pinch salt
  • 1 teaspoon baking powder - gluten-free if needed

Frosting:

  • ½ cup unsalted butter - softened; 4 ounces
  • ¼ cup heavy whipping cream
  • ¼ cup unsweetened cocoa powder - 20 grams; it's best to use Dutch-processed
  • 1 teaspoon vanilla extract
  • 1 ½ teaspoon stevia glycerite - equals ½ cup of powdered sugar

Instructions

  • Preheat the oven to 350°F. Line 6 muffin pan cavities with foil liners and lightly grease the liners.
    Muffin pan with foil liners.
  • In a large bowl, whisk the eggs, oil, vanilla, and stevia.
    Mixing the wet ingredients in a bowl.
  • Add the almond flour and whisk it in thoroughly until the batter is smooth. Whisk in the salt and baking powder.
    Mixing almond flour into the batter.
  • Divide the batter between the cupcake liners. The batter will be fairly thin.
    The batter has been divided between the muffin pan cavities.
  • Bake the cupcakes until puffed and a toothpick inserted in their center comes out clean, 15-17 minutes.
    The cupcakes are ready in the pan.
  • Place the pan on a cooling rack for 5 minutes, then remove the cupcakes from the liners and place them directly on the cooling rack. Cool them completely for about an hour, or place them in the fridge for 20 minutes to cool them quickly.
    Removing the cupcake liners.
  • If your cupcakes have uneven domes, gently shave them off with a paring knife before frosting.
    Cutting off the top of the cupcake.
  • To make the frosting, place the softened unsalted butter, heavy cream, cocoa powder, vanilla, and stevia in a medium bowl. Using a handheld electric mixer, beat on low to incorporate, then beat on medium for about 1 minute until the frosting is light and fluffy.
    Mixing the frosting for the cupcakes.
  • Spoon the frosting on top of the cupcakes and gently spread it. Or use a piping bag to pipe it onto the cupcakes.
    Piping the frosting on a cupcake.

Notes

  • I highly recommend using greased foil or parchment liners when baking with almond or coconut flour. These cupcakes tend to stick to standard paper liners. 
  • Dutch-processed cocoa powder is not as acidic as natural cocoa powder. It's smoother, milder, and darker. So, it works best in this recipe. Dutch-processed cocoa powder will usually be marked as "processed with alkali." 
  • A granulated sweetener in the frosting will feel grainy, so please use a powdered sweetener. Add 1-2 extra tablespoons of heavy cream if the frosting is too thick. 
  • Once completely cool, store these cupcakes in an airtight container in the fridge for up to 5 days. Remove them from the fridge an hour before enjoying them. 

Nutrition per Serving

Serving: 1 cupcake | Calories: 407 kcal | Carbohydrates: 7 g | Protein: 8 g | Fat: 40 g | Saturated Fat: 14 g | Sodium: 149 mg | Fiber: 3 g | Sugar: 1 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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