Sautéed Green Beans

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Sauteed Green Beans

My favorite way to prepare green beans is to simply boil and salt them. But sautéed green beans, fried in garlic-infused olive oil until lightly caramelized, are a nice variation.

Sautéed Green Beans
Prep and Cool time
Cook time
Total time
Recipe type: Sides, Vegan, Low-Carb, Primal, Gluten-Free
Yield: 4 servings
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon minced garlic
  • 1 lb. green beans, ends trimmed
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  1. In a large skillet, heat olive oil over medium-high heat, about 2 minutes.
  2. Add garlic and beans and cook, stirring often, 10-15 minutes, until beans are fork-tender and begin to caramelize.
Nutrition Per Serving
Calories: 98; Fat: 7g; Carbohydrates: 9g; Sugar: 0g; Sodium: 298mg; Fiber: 4g; Protein: 2g

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