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    Home » Seafood Recipes » Broiled Scallops

    Broiled Scallops

    Last updated: Feb 25, 2023 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

    Jump to Recipe Card

    These tasty scallops are coated in butter and parmesan and broiled until wonderfully crispy and flavorful.

    A quick 25-minute recipe, they are great as an appetizer, or you could serve more of them per person as a main course with a side dish.

    Broiled scallops served on a white plate.

    Scallops are one of my favorite kinds of seafood, and I especially like this easy recipe. It's very simple to make, and it tastes absolutely wonderful.

    The recipe that I make most often is baked scallops. And these bacon-wrapped scallops are also very good. But when I want something truly easy and fast, this one is the answer. It doesn't hurt, of course, that my entire family loves it!

    Jump to:
    • Ingredients
    • Instructions
    • Expert tip
    • Frequently asked questions
    • Variations
    • Serving suggestions
    • Storing leftovers
    • Related recipes
    • Recipe card

    Ingredients

    You'll only need a few simple ingredients to make this tasty scallop recipe. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

    • Avocado oil spray: This oil has a neutral flavor and a high smoke point, making it ideal for cooking.
    • Grated Parmesan: Make sure you use finely grated cheese and not coarsely shredded.
    • To season: I use kosher salt, black pepper, garlic powder, and cayenne pepper.
    • Melted butter: I love using creamy European butter (Kerrygold is my favorite brand), but any butter will work. You can use unsalted or salted butter.
    • Extra-large sea scallops: This recipe is not suitable for small bay scallops.
    The ingredients needed to broil scallops.

    Instructions

    Broiling scallops is easy! Scroll down to the recipe card for detailed instructions. Here are the basic steps:

    • In a shallow bowl, mix the grated parmesan with salt, pepper, garlic powder, and cayenne pepper.
    • Place the melted butter in another shallow bowl.
    • Rinse the scallops and pat them dry with paper towels.
    • Dip each scallop in the melted butter, then dredge it in the parmesan mixture, turning to coat.
    • Place the coated scallops on a greased roasting rack. Lightly spray them with avocado oil.
    • Broil, 6 inches from the heating element (not directly under), until the cheese is golden brown and the scallops are cooked through. This should take 6-10 minutes, depending on their size.
    • Serve immediately.
    A six-photo collage showing the steps for broiling scallops.

    Expert tip

    How do you know when the scallops are done? Much like shrimp, you can tell by simply looking at them.

    When cooked through, scallops are no longer translucent. They become opaque. And since we're broiling them, their tops should become browned.

    Frequently asked questions

    Can I use olive oil instead of butter?

    You could try, but I don't think it will be as good. Perhaps try melted ghee instead of butter. I think that would be a better substitute.

    Should I add breadcrumbs?

    There's no need to add breadcrumbs to the coating. Grated Parmesan adheres to the scallops just fine. And this way I can keep this recipe low-carb and gluten-free.

    Should I flip the scallops?

    There's no need to flip the scallops midway through cooking. Simply broil them until done. The top will crisp up and the rest of the scallop will be nice and tender.

    While there's no need to turn them, I do rotate the baking sheet midway through broiling.

    Can I use small bay scallops in this recipe?

    No. You should use sea scallops, and in fact, I recommend using extra-large sea scallops for the best results. I typically use colossal scallops - there are usually 13 of them per lb.

    Variations

    I usually make this recipe exactly as written. If you'd like to make changes, the best way to vary this recipe is to experiment with the spices you use. You could try chili powder, ground cumin, smoked paprika, and onion powder.

    Serving suggestions

    You can obviously serve broiled scallops as an appetizer. But I actually often serve them as a main dish. When I do, I simply divide this recipe into two servings instead of four. I like to serve the scallops on top of one of the following:

    • Zucchini noodles
    • Creamed spinach
    • Mashed cauliflower
    • Spaghetti squash noodles

    Storing leftovers

    You can keep the leftovers in the fridge, in an airtight container, for up to 3 days. Reheat them in the microwave, very gently, covered, on 50% power. 

    Broiled scallops served on a white plate garnished with parsley.

    Related recipes

    • Seared Scallops
    • Buttery Baked Scallops
    • Shrimp Scampi
    • Spicy Fish Stew

    👩🏻‍🍳 I typically publish a new or an updated recipe once a week. Want these recipes in your inbox? Subscribe! You can unsubscribe at any time.

    Recipe card

    Broiled scallops.
    4.98 from 210 votes
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    Broiled Scallops

    These tasty scallops are coated in butter and Parmesan and broiled until wonderfully crispy and flavorful.
    Prep Time15 mins
    Cook Time10 mins
    Total Time25 mins
    Course: Appetizer
    Cuisine: American
    Servings: 4 servings
    Calories: 540kcal
    Author: Vered DeLeeuw
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    INGREDIENTS

    • Avocado oil spray
    • 1 ⅓ cups grated Parmesan
    • ½ teaspoon Diamond Crystal kosher salt (can omit to lower sodium content)
    • ¼ teaspoon black pepper
    • 1 ½ teaspoons garlic powder
    • ¼ teaspoon cayenne pepper heaping
    • 6 tablespoons unsalted butter melted
    • 2 lb. extra large sea scallops 12-16 per lb.

    INSTRUCTIONS

    • Line a rimmed broiler-safe baking sheet with foil for easy cleanup. Fit the baking sheet with a roasting rack (I use a cooling rack) and spray the rack with avocado oil.
    • Place an oven rack 6 inches below the heating element (usually this means the second rack from the very top of the oven), then heat the broiler on high (500 degrees F).
    • In a shallow bowl, mix the grated Parmesan with the salt (if using), black pepper, garlic powder, and cayenne pepper.
    • Place the melted butter in another shallow bowl.
    • Rinse the scallops and pat them dry with paper towels. If they have a small, crescent-shaped muscle attached to their side, use your fingers to remove it (it gets tough when cooked).
    • Dip each scallop in the melted butter, then dredge it in the Parmesan mixture, turning to coat.
    • Place the coated scallops on the prepared roasting rack. Lightly spray them with avocado oil. Broil, 6 inches from the heating element (not directly under), until the cheese is golden brown and scallops are cooked through - white and moist in the middle - 6-10 minutes. *
    • Serve immediately.

    WATCH THE VIDEO:

    NOTES

    Omitting the salt reduces the sodium per serving to 986 mg.
    *Exactly how long to broil will depend on the size of the scallops. Today I used colossal scallops - there were 13 per lb. - and they needed 10 minutes under the broiler. Start checking after 6 minutes.
    There's no need to turn the scallops, but I do rotate the baking sheet midway through cooking.

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    DISCLAIMERSMost of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

    NUTRITION PER SERVING

    Serving: 0.25recipe | Calories: 540kcal | Carbohydrates: 7g | Protein: 52g | Fat: 32g | Saturated Fat: 18g | Sodium: 1126mg
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    More Keto Seafood Recipes

    • Bacon-Wrapped Scallops
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    About the Author

    Vered Deleeuw Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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    Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.


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