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Home » Turkey Recipes » Turkey Burgers

Turkey Burgers

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jun 23, 2025
204 Comments
4.99 from 204 votes

Jump to Recipe Review Recipe

These turkey burgers are incredibly juicy and flavorful thanks to using ground turkey thighs and adding mayonnaise for creaminess.

Turkey burgers are served on a white plate with lettuce and tomatoes.

Well-seasoned and cooked in plenty of olive oil, these turkey burgers are delicious! Like all burgers, they're ready fast - in just 20 minutes - making them ideal for a quick weeknight dinner. They make a nice variation from beef burgers (like these grilled burgers), and they are just as good. Avoid using ground turkey breast, or your burgers could end up too dry.

Ingredients and Substitutions

The ingredients needed to cook turkey burgers.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Ground turkey: To keep the burgers juicy, use ground turkey thighs (93% lean) and not turkey breast, which is too lean and will yield dry burgers.
  • Mayonnaise: I use avocado oil mayonnaise. Sometimes, I use sriracha mayo.
  • Mustard: I highly recommend Dijon mustard. This French mustard is creamier and less vinegary than yellow mustard.
  • Chopped parsley: Cilantro is a good substitute. I like the peppery flavor it adds.
  • Olive oil: For frying the burgers. You can use other types of fat, such as avocado oil or clarified butter (ghee).

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Mix the ingredients in a medium bowl. With moist hands, form the mixture into four ½-inch-thick patties.

Four turkey burger patties on a cutting board.

Cook the burgers in olive oil until golden brown and cooked through, about 5 minutes per side.

Cooking turkey burgers in a skillet.

Serve the burgers on a plate, in a lettuce wrap, or in a bun.

Turkey burger served in a bun.

5 stars rating. I've made this many times for months. Most recipes I've tried are bland. This is so tasty, and no need for a binder.
Sarah
Read more comments

Tips for Keeping the Burgers Juicy

Unlike pork burgers, which are inherently juicy, we're making these burgers with relatively lean meat, so they have the potential to dry out. Here are my tips for keeping them juicy:

  1. Use ground turkey thighs (93% lean) and not ground turkey breast, which is too lean.
  2. Add mayonnaise and Dijon mustard. These creamy ingredients add much-needed moisture.
  3. Instead of grilling the burgers, it's best to pan-fry them in a generous amount of olive oil. The olive oil adds flavor and helps the burgers retain moisture. Grilling is suitable for fatty meats, not lean ones.

Recipe FAQs

Should I add breadcrumbs?

There's no need to add breadcrumbs, almond flour, or ground pork rinds to the burger mixture. The mixture stays together nicely and does not fall apart.

Why should I moisten my hands when shaping the burgers?

These burgers are a bit sticky (which means they are moist and will be nice and juicy), so it's helpful to shape them with slightly wet hands.

Can I use less oil or an oil spray?

No. Theoretically, you could use just two tablespoons of olive oil for pan-frying these burgers. When you use four tablespoons, about half of it remains in the skillet. But using more oil ensures tastier, crispier burgers that are cooked evenly.

How long can I keep the leftovers?

You can keep the leftovers in an airtight container in the fridge for up to three days. Reheat them, covered, in the microwave at 50% power. You can also freeze the cooled leftovers for up to three months. 

Serving Suggestions

These burgers are delicious when served on 90-second bread or cloud bread. I spread the buns with sriracha mayo and add lettuce and tomatoes.

You can also serve them in a lettuce wrap or simply on a plate with a side salad (such as this arugula salad) and quick pickles or pickled red onions.

My kids eat these burgers in a bun, as shown in this photo:

A turkey burger served on a plate, in a bun, with a napkin.

Sides that go well with these burgers include homemade coleslaw, creamy cucumber salad, carrot chips, eggplant chips, zucchini fries, and jicama fries.

For extra flavor, you can top them with sautéed mushrooms, sautéed onions, or caramelized onions.

Recipe Card

Turkey burgers are served with lettuce and sliced tomatoes.
4.99 from 204 votes

Incredibly Juicy Turkey Burgers

These turkey burgers are incredibly juicy and flavorful thanks to using ground turkey thighs (not breast!) and adding mayonnaise.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 burgers
Calories: 263kcal
Author: Vered DeLeeuw
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Ingredients

  • 1 pound ground turkey thighs - 93% lean
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Diamond Crystal kosher salt - or ½ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ cup fresh parsley - chopped
  • 4 tablespoons olive oil - for frying

Instructions

  • In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
    1 pound ground turkey thighs, 1 tablespoon mayonnaise, 1 tablespoon Dijon mustard, 1 teaspoon Diamond Crystal kosher salt, ¼ teaspoon black pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon smoked paprika, ½ cup fresh parsley
    The ingredients for turkey burgers in a bowl.
  • With moist hands for easier handling, form the mixture into four ½-inch-thick patties.
    Four turkey burger patties.
  • Heat the olive oil in a large skillet over medium heat.
    4 tablespoons olive oil
    Heating olive oil in a skillet.
  • Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.
    Cooking turkey burgers in a skillet.
  • Serve immediately.
    A turkey burger served on a bun.

Notes

  • Seasonings, especially salt, are guidelines. Adjust to taste.
  • I use 4 tablespoons of olive oil, even though about half of it will remain in the skillet. The generous amount of oil ensures even cooking and great flavor. 
  • The burgers are a bit sticky (which means they are moist and will be nice and juicy), so it's helpful to shape them with lightly moistened hands.
  • Use ground turkey thighs in this recipe. Turkey breast is too lean and will produce dry burgers that could also fall apart.
  • You can keep the leftovers in an airtight container in the fridge for up to three days. Reheat them, covered, in the microwave at 50% power. You can also freeze the leftovers for up to three months. 

Nutrition per Serving

Serving: 1 burger | Calories: 263 kcal | Carbohydrates: 1.8 g | Protein: 20 g | Fat: 19 g | Saturated Fat: 4 g | Sodium: 469 mg

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Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended products are not guaranteed to be gluten-free. Nutrition info is approximate - please verify it. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    If you had any issues, I would love to help you troubleshoot before you rate the recipe. Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Elaine says

    February 01, 2026 at 7:45 pm

    Can I sub ground chicken?

    Reply
    • Vered DeLeeuw says

      February 01, 2026 at 8:13 pm

      Hi Elaine,
      Yes! Try to use ground chicken thighs if you can, not chicken breast, which is dryer.

  2. Lisa says

    February 01, 2026 at 7:03 pm

    5 stars
    These burgers were so good. Going in the rotation!

    Reply
    • Vered DeLeeuw says

      February 01, 2026 at 7:36 pm

      I'm so happy to hear that, Lisa! Thank you very much for taking the time to leave a review. Much appreciated.

  3. Matt says

    January 30, 2026 at 8:04 am

    5 stars
    Turned out great. My wife loved them (and me, too). Next time I'll keep the same concept (mayo and mustard) and play with the spices. Thanks for a great recipe!

    Reply
    • Vered DeLeeuw says

      January 30, 2026 at 12:54 pm

      Playing with spices is the best part of cooking! Glad you and your wife enjoyed them, Matt. Many thanks for the review.

  4. Tanya says

    January 22, 2026 at 9:52 pm

    5 stars
    Very good recipe! My only problem/suggestion is they wouldn't stay together, I think adding some bread crumbs, like Panko would help, maybe an egg too? Was still a very good turkey burger, very juicy 🙂

    Reply
    • Vered DeLeeuw says

      January 23, 2026 at 2:58 pm

      Thank you so much, Tanya, I’m really glad you enjoyed them!

      Turkey burgers can be a bit delicate, especially if extra-lean ground turkey is used. In this recipe, the mayo helps bind the patties, but if the turkey is very lean or the patties are flipped too early, they can fall apart. Adding 2 tablespoons of breadcrumbs should help if you prefer a firmer burger, though I try to keep the recipe grain-free. I really appreciate you sharing your experience!

  5. Lori says

    January 22, 2026 at 5:01 pm

    4 stars
    Made these turkey burgers and they were very good.

    Reply
    • Vered DeLeeuw says

      January 22, 2026 at 8:13 pm

      Glad you enjoyed them, Lori! Thanks for the review.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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Incredibly Juicy Turkey Burgers

Incredibly Juicy Turkey Burgers

Ingredients

  • 1 pound ground turkey thighs (93% lean)
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon of any other salt, including Morton kosher salt)
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ cup fresh parsley (chopped)
  • 4 tablespoons olive oil (for frying)
The ingredients for turkey burgers in a bowl.
  • 1 pound ground turkey thighs (93% lean)
  • 1 tablespoon mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon of any other salt, including Morton kosher salt)
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ cup fresh parsley (chopped)
1
In a medium bowl, combine the ground turkey, mayonnaise, Dijon mustard, kosher salt, black pepper, garlic powder, onion powder, smoked paprika, and chopped parsley.
Four turkey burger patties.
2
With moist hands for easier handling, form the mixture into four 1/2-inch-thick patties.
Heating olive oil in a skillet.
  • 4 tablespoons olive oil (for frying)
3
Heat the olive oil in a large skillet over medium heat.
Cooking turkey burgers in a skillet.
4
Add the patties and cook them until golden brown and cooked through, about 5 minutes per side.
A turkey burger served on a bun.
5
Serve immediately.

Hope you enjoyed making this recipe!

Please rate it to help others find it.

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