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Home » Meat Recipes » Lamb Meatballs

Lamb Meatballs

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Apr 20, 2025
53 Comments
4.99 from 78 votes

Jump to Recipe Review Recipe

Seasoned with garlic and cumin and cooked in olive oil, these lamb meatballs are wonderfully flavorful. They're ready in 30 minutes and keep well in the fridge or freezer.

Lamb meatballs are served on a white plate with a yogurt dip.

I enjoy beef, but sometimes, I crave the bold flavor of lamb. This easy recipe relies on that flavor. Simply mix Greek yogurt and a few spices into ground lamb, form the mixture into meatballs, and saute them in olive oil. Served on their own or dipped in a yogurt sauce (like tzatziki), these lamb meatballs are a crowd pleaser!

Ingredients and Substitutions

The ingredients needed to make lamb meatballs.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Ground lamb: 85% lean and 15% fat.
  • Greek yogurt: Adds moisture to the meatballs and prevents them from drying. Sour cream works, too.
  • To season: Kosher salt, black pepper, onion powder, and ground cumin. Other spices and herbs that go well with lamb are smoked paprika, dried rosemary, and dried thyme. You can use a teaspoon of any additional spice.
  • Cilantro: I love cilantro and find that it complements the flavor of lamb perfectly. Not a fan? Use parsley or simply omit it.
  • Olive oil: For frying the meatballs. Alternatively, use ghee. I like the rich, nutty flavor it adds.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Combine ground lamb, Greek yogurt, and spices. Scoop out portions of the mixture and shape them into round meatballs. It's helpful to moisten your hands when shaping the meatballs, as the mixture is a bit sticky. Brown the meatballs in olive oil.

Cooking lamb meatballs in oil in a skillet.

Add water, cover the skillet, and cook the meatballs for about 3 more minutes, until they are cooked through.

Adding water to the skillet.

Serve them on their own or with a dip, such as Greek yogurt dip.

Lamb meatballs are served with a dip.

5 stars rating. Great weeknight dinner recipe! It was quick to throw together, easy to make, and very flavorful. I had parsley, so that's what I used. The lamb produced plenty of fat, so next time I will cut back on the oil for frying. I served them with fresh greens and tzatziki. Delicious! Planning on making again for Greek rice bowls.
Barb
Read more comments

Recipe Tips

Making them Tender

To produce light and fluffy meatballs rather than dense and heavy ones, handle them lightly and minimally when working the spices into the meat and when shaping them.

Make-Ahead Tip

You can mix the ingredients and shape the meatballs a few hours ahead. I often do this in the morning, and then, when it's time to cook dinner, they're ready in 7-8 minutes. See the photo below - I shape the meatballs, arrange them on a wax-paper-lined platter, cover with cling wrap, and refrigerate until I'm ready to cook.

The shaped meatballs were covered in cling wrap.

Baked Version

I like baking - it's a hands-off cooking method. You can bake these meatballs for about 15 minutes at 400°F. However, I prefer to sauté them. Cooking them in oil browns them nicely, and the olive oil also adds flavor. The photo below shows a recent dinner I served my family - the baked version with a side of cherry tomato salad. The baked meatballs were delicious, but they were not as nicely browned as the pan-fried ones.

Lamb meatballs (baked version) are served with a cherry tomato salad.

Serving Suggestions

Side Dishes

Lamb meatballs pair well with many sides. They go especially well with these side dishes:

  • Roasted cherry tomatoes
  • Grilled eggplant
  • Israeli salad
  • Steamed broccoli
  • Tomato salad, as shown in the photo below
  • Sauteed spinach
Lamb meatballs are served with tomato salad and sriracha mayo.

Dipping Sauce

If you'd like to serve these meatballs with a sauce for dipping, here are some great options:

  • Tahini sauce
  • Sriracha mayo
  • Sour cream dip
  • Greek yogurt dip
  • Tzatziki sauce, as shown in the photos on this page

Storing and Using the Leftovers

You can keep the leftovers in an airtight container in the fridge for 3-4 days. Gently reheat them in the microwave at 50% power. You can also freeze them for up to three months. The photo below shows a plate of reheated leftover meatballs served with veggies, pickles, and sriracha mayo.

Leftover lamb meatballs are served with veggies, pickles, and sriracha mayo.

Recipe Card

Lamb meatballs are served on a white plate with a yogurt dip.
4.99 from 78 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Lamb Meatballs with Garlic and Cumin

Seasoned with garlic and cumin and cooked in olive oil, these 30-minute lamb meatballs are wonderfully flavorful.
Prep Time20 minutes mins
Cook Time10 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: Greek
Servings: 4 servings
Calories: 314kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 1 pound ground lamb - 85/15
  • 2 tablespoons Greek yogurt
  • 1 tablespoon fresh garlic - minced
  • 1 teaspoon Diamond Crystal kosher salt - or ½ teaspoon of any other salt, including Morton kosher salt
  • ½ teaspoon black pepper
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • ½ cup cilantro - chopped
  • 2 tablespoons olive oil - extra-virgin, for frying

Instructions

  • In a medium bowl, combine the ground lamb, Greek yogurt, garlic, kosher salt, black pepper, onion powder, ground cumin, and cilantro.
    Lamb meatballs ingredients were mixed in a bowl.
  • Using a 1.5-tablespoon scoop, measure out even portions of the mixture onto a plate. I usually end up with 16 meatballs. With wet hands for easier handling, shape each portion into a round meatball.
    Measuring lamb meatballs.
  • Heat the olive oil in a large (12-inch) lidded skillet over medium-high heat until it shimmers and becomes fragrant, for about 2 minutes.
    Oil in skillet.
  • Add the meatballs in a single layer and cook them, turning frequently, until golden brown, for about 5 minutes. If the oil becomes too hot, lower the heat to medium.
    Cooking lamb meatballs in oil in a skillet.
  • Add ¼ cup of water to the bottom of the skillet. Cover with the lid and cook the meatballs until they are cooked through, about 2-3 more minutes.
    Adding water to the skillet.
  • Using a slotted spoon, remove the meatballs from the skillet to a serving plate. Serve immediately.
    Lamb meatballs are served with a dip.

Notes

  • You can bake the meatballs for about 15 minutes at 400°F instead of frying them. Arrange them on a rimmed parchment-lined baking sheet (use high-heat-resistant parchment) and spray them with olive oil before baking. However, I prefer to saute them. Cooking them in oil browns them nicely, and the olive oil adds flavor.
  • If you'd like to make a quick yogurt sauce to go with the meatballs, mix ½ cup of whole-milk plain Greek yogurt with 2 tablespoons of chopped dill weed, 1 teaspoon of minced fresh garlic, and ¼ teaspoon of Diamond Crystal Kosher Salt. You can also use tzatziki or tahini sauce. 
  • To ensure light and fluffy meatballs rather than dense and heavy ones, handle them lightly and minimally when working the spices into the meat and when shaping them.
  • Feel free to use avocado oil if you prefer an oil with a high smoke point.
  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. Gently reheat them in the microwave at 50% power. You can also freeze them for up to three months.

Nutrition per Serving

Serving: 4 meatballs | Calories: 314 kcal | Carbohydrates: 3 g | Protein: 21 g | Fat: 23 g | Saturated Fat: 8 g | Sodium: 365 mg

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    Recipe Rating




  1. Janeen T Yodakis says

    May 08, 2025 at 12:45 pm

    5 stars
    So delicious and easy to make! I served mine on garlic bread with a tzatziki sauce drizzled over top. YUM!!! The entire family loved it! Thank you so much for sharing your recipe with us!

    Reply
    • Vered DeLeeuw says

      May 08, 2025 at 2:01 pm

      You're very welcome, Janeen! Your meal sounds amazing.

  2. Anna says

    May 05, 2025 at 6:25 pm

    5 stars
    Excellent recipe! I baked the meatballs as per instructions but rolled them in olive oiled hands. In the meantime I made an eggplant, tomatoe and curry paste mix stew and added the cooked meatballs and the juices to the veggie mix. All this in basically 30 minutes. Wow!!!

    Reply
    • Vered DeLeeuw says

      May 05, 2025 at 7:48 pm

      Glad you liked these meatballs, Anna! Thank you for sharing your delicious tweaks.

  3. Elizabeth says

    April 29, 2025 at 4:43 am

    I don't have sour cream or yoghurt can I use egg

    Reply
    • Vered DeLeeuw says

      April 29, 2025 at 9:33 am

      Hi Elizabeth,
      You can use one egg yolk.

  4. Annette says

    April 25, 2025 at 8:28 pm

    5 stars
    Yum!!!!!

    Reply
  5. Charity says

    April 21, 2025 at 6:07 pm

    5 stars
    Delicious! The meatballs were such a hit with my family. We all enjoyed the Israeli salad that you suggested as a pairing with it. Thank you for sharing. We will definitely enjoy trying more of your recipes in the future!

    Reply
    • Vered DeLeeuw says

      April 21, 2025 at 7:14 pm

      Wonderful, Charity! I'm so glad you enjoyed your meal. Thank you very much for the review.

  6. Barb says

    March 24, 2025 at 8:44 pm

    5 stars
    Great weeknight dinner recipe! It was quick to throw together, easy to make and very flavorful. I had parsley so that's what I used. The lamb produced plenty of fat so next time I will cut back on the oil for frying. I served them with fresh greens and tzatziki. Delicious! Planning on making again for greek rice bowls.

    Reply
    • Vered DeLeeuw says

      March 25, 2025 at 9:07 am

      I'm so glad you liked these meatballs, Barb! Those Greek rice bowls sound delicious.

  7. Kathy says

    March 20, 2025 at 5:49 am

    5 stars
    This recipe is amazing and the meatballs are delicious. I substituted the cilantro with fresh dill chopped only because my husband seems to be allergic to cilantro, but it tastes great! We wrap them in gyro pita bread with some garlic spread, tzatziki, and tomatoes. Oh I also added minced red onions to the meatball mix. This is one of my favorite recipes ever.

    Reply
    • Vered DeLeeuw says

      March 20, 2025 at 11:59 am

      Wonderful, Kathy! I'm so glad you liked this recipe. Your meal sounds amazing.

  8. P says

    March 02, 2025 at 9:20 pm

    5 stars
    Good recipe! Maybe lower the cilantro to half a cup if you can't tolerate the spice or don't care for the flavor. Otherwise, would suggest baking it, they fall apart if you cook in a pan. Tomato sauce for dipping is probably better than the sauce recipe provided, wasn't great, but not rating it based off the sauce 🙂 However, good recipe, good for me, no guilt!

    Reply
    • Vered DeLeeuw says

      March 03, 2025 at 8:46 am

      Hi! Thanks for the detailed feedback!
      The recipe calls for 1/2 cup of cilantro.
      They shouldn't fall apart, sorry about that. Did you use 85/15 ground lamb or fattier?
      I appreciate the generous rating even though you weren't completely satisfied with the recipe - thank you!

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A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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