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Home » Soup Recipes » Spicy Cabbage Soup

Spicy Cabbage Soup

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Aug 14, 2024
6 Comments
5 from 14 votes

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This thick, hearty, and spicy cabbage soup gets an extra kick from Cajun andouille sausage. While it is a wonderful first course, it is so substantial and filling that it can easily be used as the main course.

Spicy cabbage soup is served in a white bowl.

This hearty and spicy cabbage soup is a lovely way to keep warm on a cold winter night. It's rich and flavorful, and the addition of sausage turns it into a filling meal. The prep time for this soup is just 15 minutes, and then it's simmered for about 30 minutes. The leftovers are just as good as the freshly made soup!

Ingredients

The ingredients needed to make a spicy cabbage soup.

You'll only need a few ingredients to make this soup. The exact measurements are listed in the recipe card below. Here's an overview:

  • Olive oil: This is by far my favorite oil to cook with. Other options include avocado oil and ghee.
  • Onion: I use yellow onion, but white onion works, too. Here's a look at onion types.
  • Spicy andouille sausage: This is my favorite sausage, but any fully cooked sausage link will work.
  • Aromatocs and spices: Garlic, coriander, cumin, and black pepper.
  • Shredded cabbage: I sometimes make life easy by buying it already washed and shredded. But it's not difficult to shred it yourself with a sharp chef's knife like I do in this recipe for fried cabbage.
  • Diced tomatoes: Leave them undrained. It's best to use petite-diced tomatoes. My favorite brand is Pomi Chopped Tomatoes.
  • Beef broth: Not reduced sodium. Store-bought is fine!

Variations

  1. You can cook the onions in any fat you like, including avocado oil, ghee, or bacon fat.
  2. Smoked paprika is an excellent addition to this soup - add ½ teaspoon. I like the smoky flavor it adds.
  3. You can omit the sausage and add small meatballs to the soup instead. Beef meatballs are especially hearty, but chicken meatballs or turkey meatballs are also good. If using cooked meatballs, they should be added to the hot soup after it has finished cooking. If they're raw, add them to the soup right before you boil it. Using tiny meatballs like these cocktail meatballs (without their sauce) is especially fun.
  4. It's okay to replace the beef broth with chicken broth.

Instructions

Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this recipe:

Your first step is to heat the oil in a large saucepan over medium-high heat. Add the onion. Cook until the onion is tender, stirring often. Add the sausage and cook it until lightly browned.

The sausage was added to the saucepan.

Add the garlic, coriander, and cumin. Cook, stirring, for just 30 seconds, until the spices are fragrant. Add the shredded cabbage in batches. Cook until the cabbage is just tender.

Adding the cabbage to the pot.

Stir in the tomatoes, black pepper, and beef broth. Bring the soup to a boil over high heat, then reduce the heat to medium-low and simmer, covered, for 10 minutes. 

Simmering the soup.

Serve immediately. Look at this rich, comforting goodness!

The soup is served.

Expert Tip

I prefer to use salted broth in this recipe rather than low-sodium broth, as I find low-sodium broth lacking in flavor. But you can use it if you'd like. Then, taste the soup and decide if it needs more salt.

Recipe FAQs

Can I make a vegetarian version?

Yes. Simply omit the sausage and use vegetable broth instead of beef broth.

Is this soup very spicy?

It's not. If you'd like it to be extra spicy, add cayenne pepper or red pepper flakes to taste.

Can I freeze this soup?

Yes. I sometimes freeze individual servings in mugs and quickly reheat them (covered) in the microwave. Before placing them in the freezer, I cover the mugs with a couple of layers of plastic wrap.

Serving Suggestions

This delicious soup, containing meat and vegetables, is a complete meal. It's very filling! So there's no need to serve anything with it. But if you'd like to serve it with something on the side, good options include almond flour bread, cheese biscuits, or cornbread.

Storing Leftovers

The leftovers keep well for 3-4 days in the fridge in an airtight container. In fact, the soup gets even more flavorful the second day! I gently reheat bowls or mugs of it, covered, in the microwave at 50% power. If reheating on the stovetop, add 1-2 tablespoons of water.

Two bowls of spicy cabbage soup served with spoons.

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Recipe Card

Spicy cabbage soup is served in a white bowl.
5 from 14 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Spicy Cabbage Soup

This thick, hearty, and spicy cabbage soup gets an extra kick from Cajun andouille sausage.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Main Course
Cuisine: American
Servings: 6 servings
Calories: 214kcal
Author: Vered DeLeeuw
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Ingredients

  • 2 tablespoons olive oil - extra-virgin
  • 1 onion - large, chopped
  • 4 spicy andouille sausage links - fully cooked, thinly sliced; 12 ounces total
  • 1 tablespoon fresh garlic - minced
  • ½ teaspoon dried coriander
  • ¼ teaspoon ground cumin
  • ½ large cabbage - shredded; 8 cups, 20 ounces
  • 14 ounces diced tomatoes - canned, unsalted, undrained
  • ¼ teaspoon black pepper - freshly ground
  • 1 quart beef broth - not low-sodium

Instructions

  • Heat the olive oil in a large saucepan over medium-high heat for about 2 minutes. Add the chopped onion. Cook until tender, stirring often, for about 4-5 minutes.
    Cooking the onion in olive oil.
  • Add the sausage slices. Cook, stirring often, until lightly browned, about 3 minutes.
    The sausage was added to the saucepan.
  • Add the garlic, coriander, and cumin. Cook, stirring, for 30 seconds.
    Adding spices to the pot.
  • Stir in the shredded cabbage in 2-3 batches. Cook, stirring, until tender-crisp, about 5 minutes.
    Adding the cabbage to the pot.
  • Stir in the tomatoes and their juices, black pepper, and beef broth. If the soup seems too thick, add a cup of water.
    The beef broth was added to the pot.
  • Bring the soup to a boil over high heat - this should take about 10 minutes. Reduce the heat to low and simmer, covered, for 10 minutes. 
    Simmering the soup.
  • Serve immediately.
    The soup is served.

Notes

  • You can omit the sausage and add small meatballs to the soup instead. Beef meatballs are especially hearty, but chicken or turkey meatballs are also good. If using cooked meatballs, they should be added to the hot soup after it has finished cooking. If they're raw, add them to the soup right before you boil it.
  • Smoked paprika is an excellent addition to this soup - add ½ teaspoon. I like the smoky flavor it adds.
  • I prefer salted broth in this recipe to low-sodium broth, as I find low-sodium broth lacking flavor. But you can use it if you'd like. Then, taste the soup and decide if it needs more salt.
  • This soup is moderately spicy. If you'd like it to be truly spicy, add cayenne pepper or red pepper flakes to taste.
  • To make it vegetarian, omit the sausage and use vegetable broth. 
  • The leftovers keep well for 3-4 days in the fridge in an airtight container. I gently reheat bowls or mugs of them, covered, in the microwave at 50% power. If reheating on the stovetop, add 1-2 tablespoons of water.
  •  I sometimes freeze individual servings in mugs and quickly reheat them (covered) in the microwave. Before placing them in the freezer, I cover the mugs with a couple of layers of plastic wrap.

Nutrition per Serving

Serving: 1 cup | Calories: 214 kcal | Carbohydrates: 13 g | Protein: 13 g | Fat: 11 g | Saturated Fat: 2 g | Sodium: 867 mg | Fiber: 4 g | Sugar: 8 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Andrea says

    February 08, 2025 at 7:40 pm

    5 stars
    Just made this for the second time and it is so yummy! Pairs well with the keto corn bread, too. I used chicken broth the first time as that's what I had in the pantry and beef broth the second time. I think it's more flavorful with beef broth. Thank you!

    Reply
    • Vered DeLeeuw says

      February 08, 2025 at 8:04 pm

      I'm so glad you like this soup, Andrea! Thank you for the review and for the feedback about chicken vs. beef broth.
      I'm glad you like the cornbread, too!

  2. Stephanie Whittaker says

    January 20, 2025 at 5:51 pm

    5 stars
    Delicious! I like that it isn’t too spicy, but does have really good flavor!

    Reply
    • Vered DeLeeuw says

      January 20, 2025 at 6:52 pm

      Wonderful, Stephanie! I'm glad you enjoyed this soup.

  3. Randy says

    October 11, 2023 at 2:40 pm

    5 stars
    Made this yesterday and all agreed that it was delicious!!
    Next time, and there will definitely be one, I was thinking about adding some pre cooked egg noodles.. Your thoughts please..
    Thanks
    Randy

    Reply
    • Vered DeLeeuw says

      October 11, 2023 at 2:48 pm

      Hi Randy,
      I'm so glad you enjoyed this soup!
      Noodles sound great - go for it. 🙂

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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