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    Home » Vegetable Recipes » Microwave Broccoli

    Microwave Broccoli

    Last updated: Apr 30, 2022 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

    Jump to Recipe Card

    A simple recipe for microwave broccoli, the easiest way to prepare this vegetable, simply dressed with melted butter, lemon juice, salt, and pepper.

    Ready in about 15 minutes, it's the ultimate weeknight side dish - fast, easy, and delicious!

    Microwave broccoli served in a white bowl.

    I have quite a few broccoli recipes on this website, some more elaborate than others. And I make all of them often - I really like broccoli. 🥦

    But I'll be honest with you. When I have a broccoli head in the fridge or a bag of broccoli florets, and it's time to start dinner, eight times out of ten I use this recipe. Part of it is that, just like you, I'm lazy. 😉 Another part is that freshly steamed, tender-crisp broccoli is delicious!

    Jump to:
    • Ingredients
    • Instructions
    • Expert tip
    • Frequently asked questions
    • Variations
    • Serving suggestions
    • Storing leftovers
    • Related recipes
    • Recipe card

    Ingredients

    You'll only need five simple ingredients to make this very easy recipe. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

    Fresh broccoli florets: I'm lazy, so I buy the pre-washed bags. But it's not difficult to wash and dry the broccoli and cut it into florets.

    Kosher salt: If you use fine salt, you might want to reduce the amount you use, or the dish could end up too salty.

    Black pepper: Freshly ground tastes best.

    Fresh lemon juice: It's OK to use bottled lemon juice, but freshly squeezed does taste better.

    Butter: I use unsalted butter, and I love yellow creamy European butter! But any butter will be great in this recipe.

    Instructions

    Microwaving broccoli is so easy! Scroll down to the recipe card for detailed instructions. These are the basic steps:

    You start by placing the florets in a microwave-safe bowl and adding a little water.

    Cover the bowl and microwave on high for 4 minutes.

    Add your dressing, gently toss, and serve. That's it!

    A photo collage showing the steps for microwaving broccoli.

    Expert tip

    Your top priority is to avoid overcooking the broccoli. Microwave ovens vary. But it's better to undercook the broccoli a little than to overcook it. So start checking after 4 minutes. You can always add 30-60 more seconds if needed. 

    Frequently asked questions

    What dressing goes with broccoli?

    I dress the broccoli with the simplest dressing. A squeeze of lemon juice, a little melted butter or a drizzle of olive oil, coarse salt, and black pepper.

    As long as the broccoli isn't overcooked, it's delightful - tasty, fresh, and crisp. So it truly doesn't need an elaborate dressing.

    Another tasty option is to dress the broccoli with this thick and creamy cheese sauce.

    Can you cook broccoli in the microwave?

    Absolutely. In fact, it's one of my favorite methods for cooking this vegetable, and it's certainly the fastest and easiest method. As long as you don't overcook it, the broccoli emerges perfectly done - crisp-tender and bright green.

    Do I need a vegetable steamer?

    No, you don't. Simply place the florets in a microwave-safe bowl, add water, cover the bowl with a microwave-safe plate, and cook. There's no need for a special steamer.

    Variations

    Instead of topping the broccoli with melted butter, you can use olive oil. Sometimes, when I serve it with an Asian-style meal (such as these Asian meatballs), I drizzle it with soy sauce (or a gluten-free alternative) and sesame oil.

    Serving suggestions

    This side dish goes with anything! It's truly versatile. It goes with beef, poultry, and seafood.

    It can also make a great side dish to vegetarian dishes. In fact, sometimes I make a meal out of a couple of fried eggs and a side of microwave broccoli. It's a simple and very tasty no-meat meal.

    I often serve this dish as a side to one of these main dishes:

    • Baked catfish
    • Butter chicken
    • Spicy shrimp
    • Cheeseburger casserole

    Storing leftovers

    You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. But they won't be as good as when served fresh. They tend to become a little soggy.

    Reheat them gently, covered, in the microwave on 50% power. Or enjoy them cold, as you would antipasti. Sometimes I add them cold to a salad the next day for my lunch.

    Microwave broccoli served in a white bowl on a wooden table.

    Related recipes

    • Broccoli Cheese Casserole
    • Cream of Broccoli Soup
    • Crustless Broccoli Quiche
    • Roasted Broccoli

    👩🏻‍🍳 I typically publish a new or an updated recipe once a week. Want these recipes in your inbox? Subscribe! You can unsubscribe at any time.

    Recipe card

    Microwave broccoli.
    4.98 from 106 votes
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    Microwave Broccoli

    A simple recipe for microwave broccoli, the easiest way to prepare this vegetable, simply dressed with melted butter, lemon juice, salt, and pepper.
    Prep Time10 mins
    Cook Time5 mins
    Total Time15 mins
    Course: Side Dish
    Cuisine: American
    Servings: 4 servings
    Calories: 84kcal
    Author: Vered DeLeeuw

    INGREDIENTS

    • 1 lb. fresh broccoli florets
    • ¼ cup water
    • 1 teaspoon Diamond Crystal kosher salt
    • ¼ teaspoon black pepper
    • 2 tablespoons fresh lemon juice
    • 2 tablespoons unsalted butter melted

    INSTRUCTIONS

    • Place the broccoli in a large microwave-safe bowl. Add ¼ cup water.
    • Cover the bowl with a microwave-safe plate. Microwave on high until tender-crisp, about 4 minutes.
    • Remove the plate carefully - hot steam will escape. Drain the broccoli in a colander.
    • Season the broccoli with kosher salt, freshly ground black pepper, fresh lemon juice, and melted butter. Serve immediately.

    WATCH THE VIDEO:

    NOTES

    Microwave ovens vary. But it's better to undercook the broccoli a little than to overcook it. So start checking after 4 minutes. You can always add 30-60 more seconds if needed. 

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    DISCLAIMERSMost of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

    NUTRITION PER SERVING

    Serving: 0.25recipe | Calories: 84kcal | Carbohydrates: 6g | Protein: 3g | Fat: 6g | Saturated Fat: 3g | Sodium: 311mg | Fiber: 3g | Sugar: 2g
    NEVER MISS A RECIPE! I typically publish a new or updated recipe once a week. Want them in your inbox? Subscribe!
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    More Vegetable Recipes

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    About the Author

    Vered Deleeuw Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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    Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.


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