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    Home » Dessert Recipes » Keto Carrot Cake

    Keto Carrot Cake

    Last updated: Dec 2, 2022 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

    Jump to Recipe Card

    This wonderfully moist and flavorful keto carrot cake is made with almond flour. A truly easy recipe, it's a one-layer cake that you can quickly mix by hand.

    It takes about 2 hours to make this cake, and the leftovers are excellent - just as good as the freshly baked cake.

    A slice of keto carrot cake topped with frosting.

    I knew that this recipe was a keeper when my toughest tester, my teenage daughter, reluctantly tried it, finished it all, and said she was "pleasantly surprised."

    I made this cake for the first time last year and have made it a few times since, but never got around to photographing it. Today I finally did. I'm so glad I can share this very tasty cake with you!

    Jump to:
    • Ingredients
    • Instructions
    • Expert tip
    • Frequently asked questions
    • Variations
    • Frosting the cake
    • Storing leftovers
    • Related recipes
    • Recipe card

    Ingredients

    You'll only need a few simple ingredients to make this keto carrot cake. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

    • Eggs: I use large eggs in most of my recipes, this one included.
    • Avocado oil: I love using this neutral-tasting oil. Sometimes I use macadamia nut oil instead.
    • Sweetener: I use stevia. You can use a granulated sweetener instead.
    • Almond flour: An excellent flour substitute that baked exceptionally well. I use blanched finely ground flour in this recipe and don't recommend using a coarse almond meal.
    • Cinnamon and allspice: Make sure they are fresh. A stale spice can easily ruin a dish.
    • Kosher salt: If using fine salt, you should use less of it.
    • Baking powder: Make sure it's fresh. And if needed, also verify it's gluten-free.
    • Fresh carrots: It's best to use finely grated carrots. 🥕
    • For the frosting: Cream cheese, sweetener, and vanilla.
    The ingredients needed to bake a keto carrot cake.

    Instructions

    I'm a very lazy cook, and almost always make simple, one-layer cakes such as this almond flour chocolate cake or this keto pound cake. I only make layer cakes on birthdays. So this keto birthday cake is a rare occurrence in our household!

    So I knew that I wanted this cake to be a simple one-layer cake, made in a square 8-inch pan.

    I also knew that I wanted to frost this particular cake. It's excellent without frosting, and when you don't frost it you can serve it for breakfast. But there's something about carrot cake and cream cheese frosting - it's such a classic combination.

    So I settled on a very simple and easy cake that you mix in one bowl and bake in a square 8-inch pan. The frosting is very simple too - it's just cream cheese, vanilla, and a sweetener.

    Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this keto carrot cake:

    Mix the ingredients. Use a hand whisk to whisk the ingredients together in the order listed, starting with the liquid ingredients.

    Add the carrots. Use a rubber spatula to fold in the carrots, then transfer the mixture to a well-greased pan.

    A photo collage showing steps 1-4 for making a low-carb carrot cake.

    Bake the cake for about 25 minutes in a 325°F oven. Cool it completely, then frost. You can mix the frosting by hand.

    A photo collage showing steps 5-8 for baking a keto carrot cake.

    Expert tip

    For the best texture, the carrots should be finely grated, so it's best to grate them by yourself rather than using pre-shredded bagged carrots.

    Having said that, since we've already established that I'm lazy in the kitchen, I often use bagged pre-shredded carrots - you can see their coarse texture in the photos. The cake is still excellent!

    Frequently asked questions

    How should I sweeten this cake?

    I like to use stevia glycerite. The link to the specific product I use is provided in the recipe card below. This formula minimizes the aftertaste typical of stevia products.

    If you'd like to try another sweetener, any granulated sweetener should work - add a little water or milk if the batter becomes too thick.

    Can I use pre-shredded carrots?

    Yes, with a caveat. Ideally, you would grate the carrots very finely by hand or in a food processor.

    But as I said, I am lazy. So when I want to make this cake, I often buy pre-shredded carrots. I do give them a quick extra chop before using them since they tend to be shredded pretty coarsely.

    Keep in mind that coarsely shredded carrots will affect the cake's texture - they cook "al-dente" inside the cake. I like this texture. But if you want a softer and more uniform texture, you should use finely grated carrots.

    Can I use coconut flour in this recipe?

    No, you can't. almond flour and coconut flour behave very differently when baked and are not interchangeable.

    Variations

    You can use soft or melted and slightly cooled unsalted butter instead of oil. Butter is very tasty, but I feel that the oil helps keep the cake extra moist. However, butter should work too.

    You can also add a teaspoon of pure vanilla extract to the batter. It won't make a huge difference, but it will add an extra layer of flavor.

    Frosting the cake

    I use the simplest frosting in this keto carrot cake - cream cheese, vanilla, and stevia. Lacking butter or powdered sugar, the frosting is on the soft side, but it's very tasty and it's sturdy enough that you can certainly keep the frosted cake at room temperature for a couple of hours.

    For a sturdier frosting and a milder flavor with less tang from the cream cheese, you can use half cream cheese (4 oz) and half unsalted butter (4 oz).

    I usually prefer to cut the cake into squares and then frost each square. I feel that this makes it easier to remove the cake from the pan.

    But you can line the pan with parchment paper with an overhang so that you can pull the cake from the pan when it's cool, place it on a platter or on a cutting board and frost it. Then you can cut the frosted cake into squares. It's really up to you.

    Storing leftovers

    Once completely cool, you can keep the leftovers in the fridge, in an airtight container, for up to 5 days. Remove them from the fridge 30 minutes before enjoying them.

    Just like any other spice cake, this cake actually improves with time. It's moister and more flavorful the day after you bake it. 

    You can also freeze this cake provided it is not frosted. Once frosted, I don't recommend freezing it.

    A slice of keto carrot cake served on a white plate with a fork.

    Related recipes

    • Coconut Flour Cake
    • Keto Chocolate Mug Cake
    • Keto Pound Cake
    • Keto Cheesecake

    👩🏻‍🍳 I typically publish a new or an updated recipe once a week. Want these recipes in your inbox? Subscribe! You can unsubscribe at any time.

    Recipe card

    Keto carrot cake.
    4.98 from 121 votes
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    Keto Carrot Cake

    This wonderfully moist and flavorful keto carrot cake is made with almond flour.
    Prep Time20 mins
    Cook Time25 mins
    Cool time1 hr
    Total Time1 hr 45 mins
    Course: Dessert
    Cuisine: American
    Diet: Gluten Free
    Servings: 9 slices
    Calories: 344kcal
    Author: Vered DeLeeuw
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    INGREDIENTS

    • ½ tablespoon butter for pan
    • 4 large eggs
    • ½ cup avocado oil
    • 1 ½ teaspoon stevia glycerite (equals ½ cup sugar)
    • 1½ cup blanched finely ground almond flour (6 oz - it's best to measure by weight)
    • 2 teaspoons ground cinnamon
    • ¼ teaspoon allspice
    • ½ teaspoon Diamond Crystal kosher salt or ¼ teaspoon of fine salt
    • 1 teaspoon baking powder gluten-free if needed
    • 1 ½ cup finely grated carrots (loosely packed - 6 oz)

    Cream cheese frosting:

    • 1 (8-oz) package cream cheese cubed, softened
    • 1 ½ teaspoon stevia glycerite (equals ½ cup powdered sugar)
    • ½ teaspoon pure vanilla extract

    INSTRUCTIONS

    • Preheat the oven to 325 degrees F. Generously butter a square 8-inch pan. Or line it with parchment with an overhang and grease the parchment paper.
    • In a large bowl, whisk together the eggs, oil, and stevia until combined. 
    • Mix in the almond flour, using a rubber spatula, and then a hand whisk. Whisk until completely smooth. 
    • Whisk in the cinnamon, allspice, kosher salt, and baking powder. 
    • Fold in the grated carrots. 
    • Transfer the batter to the prepared pan, smoothing it out with a rubber spatula. Bake the cake until puffed and fragrant and a toothpick inserted in its center comes out clean, about 25 minutes. 
    • Cool the cake in the pan on a cooling rack until completely cool, about 1 hour. 
    • When the cake is completely cool, make the frosting: whisk the soft cream cheese, stevia, and vanilla with a hand whisk until smooth and fluffy. 
    • Run a knife around the edges of the pan to loosen the cake. Cut the cake into nine squares. To remove each square from the pan, firmly slide a cake server underneath each slice and lift it out. 
    • Using a soup spoon, divide the frosting evenly between the cake slices. Use a small spatula to spread the frosting evenly on top of each slice (just like you would frost a cupcake). 

    WATCH THE VIDEO:

    NOTES

    * A granulated sweetener in the frosting will feel grainy - so please use a powdered sweetener. If using a powdered sweetener in the frosting instead of stevia, it's possible that you would need to add a bit more heavy cream to get the right consistency.
    Ideally, you would grate the carrots very finely by hand or in a food processor. But I often buy pre-shredded carrots. I give them a quick extra chop before using them since they tend to be shredded pretty coarsely.
    Keep in mind that coarsely shredded carrots will affect the cake's texture - they cook "al-dente" inside the cake. I like this texture. But if you want a softer and more uniform texture, you should use finely grated carrots.

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    DISCLAIMERSMost of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

    NUTRITION PER SERVING

    Serving: 1slice | Calories: 344kcal | Carbohydrates: 8g | Protein: 9g | Fat: 32g | Saturated Fat: 7g | Sodium: 235mg | Fiber: 3g | Sugar: 3g
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    More Low-Carb Desserts

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    About the Author

    Vered Deleeuw Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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    Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.


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