This delicious asparagus salad contains lots of goodies, including tomatoes, olives, and onions.
A delightfully fresh-tasting summer side dish, this salad is also very easy to make, and it's ready in just 20 minutes.
I love asparagus but have always served it warm. I enjoy roasted asparagus and steamed asparagus (or microwave asparagus). The idea of serving it chilled in a salad had never occurred to me until I was served a delicious asparagus salad at a dinner party a few years ago.
It was so good, that even though I never got around to asking the hostess for the recipe, I ended up creating something very similar (my humble additions are sliced olives and a different dressing). It's quickly become a summer staple in our home.
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Ingredients
You'll only need a few simple ingredients to make this salad. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:
- Fresh asparagus: Try to find medium-thickness spears. Not the really thick ones, but also not the super-thin ones.
- Cherry tomatoes: Cut them in half. They're easier to eat this way (they tend to slide right off the fork unless you cut them). You can also use chopped regular tomatoes.
- Red onions: Chop them finely - no one wants to bite into a big chunk of raw onion. You can also use white or yellow onions, but use half the amount - they tend to be sharper.
- Olives: I like to use black sliced olives, but any type of pitted olives will work, including kalamata olives.
- Olive oil: Extra-virgin olive oil has the best flavor, but if you prefer light and fruity olive oil, that works, too.
- Red wine vinegar: White wine vinegar also works, as does fresh lemon juice. I don't recommend using white distilled vinegar, though. It's too acidic.
- Minced garlic: Mince it yourself, or use the stuff that comes in a jar. Both work.
- Mustard: I highly recommend using Dijon mustard. This traditional French mustard is creamier, thicker, and less vinegary than yellow mustard.
- Kosher salt and black pepper: I use Diamond Crystal Kosher Salt and freshly ground black pepper.
Variations
- Use chopped tomatoes instead of halved cherry tomatoes.
- Use pitted kalamata olives.
- Add a tablespoon of capers.
- Use lemon juice instead of vinegar. Or try balsamic vinegar - just a teaspoon since it's so potent.
- Sometimes, I add a dollop of mayonnaise to the dressing for extra creaminess.
Instructions
Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this salad:
Steam the asparagus until tender-crisp and cut it into bite-size pieces.
Mix the asparagus with tomatoes, onions, and olives. Be gentle when mixing.
Add the dressing and gently toss to coat.
Expert Tips
- It's important to avoid overcooking the asparagus. Steam it until it's tender-crisp, not limp and stringy.
- Be gentle when mixing the asparagus with the remaining ingredients. The spears' heads are fragile and can easily disintegrate if you're not careful.
- You can make this salad a couple of hours ahead of time and chill it until ready to serve.
Recipe FAQs
I don't recommend eating it raw. It's a fibrous vegetable best enjoyed when lightly cooked. I recommend cooking it before adding it to a salad.
Yes, absolutely. Cooked and chilled asparagus is delicious, and it makes the perfect addition to any salad. It's also very good as part of an antipasti plate.
Almost. You can eat the stem and tops, but the woody part at the very bottom of the stem is too tough and fibrous and should be cut off and discarded.
Serving Suggestions
Anything goes with this salad! It's a truly versatile side dish. But I think it goes especially well with these main dishes:
Storing Leftovers
While you can make this salad ahead of time, I wouldn't try to store the leftovers for longer than a couple of days. Keep them in an airtight container in the fridge, and gently toss the salad again before serving it.
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Recipe Card
Asparagus Salad
Ingredients
Salad:
- 1 bunch asparagus - tough ends trimmed
- 1 cup cherry tomatoes - halved (5 ounces)
- ¼ cup red onions - diced (1 ounce)
- ¼ cup black olives - sliced
Dressing:
- 1 tablespoon olive oil - extra virgin
- 1 tablespoon red wine vinegar
- 1 teaspoon fresh garlic - minced
- 1 teaspoon Dijon mustard
- ½ teaspoon Diamond Crystal kosher salt - or ¼ teaspoon of any other salt
- ¼ teaspoon black pepper - freshly ground
Instructions
- Steam the asparagus until just tender. Drain it into a serving bowl and let it cool for about 10 minutes. Cut it into bite-size pieces.
- Meanwhile, chop the tomatoes and onion. Place the dressing ingredients in a medium bowl and whisk them until they emulsify into a velvety dressing.
- Add the tomatoes, onions, olives, and asparagus to the serving bowl and gently mix. Pour the dressing on top and mix again. Be gentle so that the delicate asparagus heads remain intact.
- Serve the salad immediately, or cover and keep it in the fridge for up to four hours until ready to serve. Remove it from the fridge 15 minutes before serving and gently toss again.Â
Video
Notes
- It's important to avoid overcooking the asparagus. Steam it until it's tender-crisp, not limp and stringy.
- Be gentle when mixing the asparagus with the remaining ingredients. The spears' heads are fragile and can easily disintegrate if you're not careful.
- These are big portions - you can easily serve this salad to three or even four people.
- While you can make this salad ahead of time, I wouldn't try to store the leftovers for longer than a couple of days. Keep them in an airtight container in the fridge, and gently toss the salad again before serving it.
Nutrition per Serving
Disclaimers
Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.
Phyllis
This asparagus salad is delicious and I will be making again very soon! Thank you for sharing.
Vered DeLeeuw
You're very welcome, Phyllis! Glad you liked it.
Cathy
Tasty and easy. Will definitely make again.
Vered DeLeeuw
I'm so glad you enjoyed this salad, Cathy. Thanks for the review.