Steamed Asparagus

My favorite way to enjoy asparagus is to make steamed asparagus, dressed with a simple sauce of melted butter, lemon juice, and garlic.

I make the occasional grilled or roasted asparagus. But my favorite way to eat this healthy vegetable is the simplest. I love making steamed asparagus!

The ingredients you’ll need

You’ll only need a few simple ingredients to make this tasty recipe. The exact measurements are included in the recipe card below. Here’s an overview of what you’ll need:

1. Fresh asparagus. Choose spears with a medium thickness.
2. Melted butter
3. Lemon juice
4. Seasonings: Kosher salt, black pepper, and garlic powder

How to steam asparagus?

It’s so easy! Scroll down to the recipe card for the detailed instructions. Here are the basic steps:

1. Start by boiling some water – this takes a while.
2. Next, trim the asparagus.
3. Place it in a steamer basket.
4. Cover and steam until tender-crisp.

How long does it take to steam asparagus?

It takes just 5 minutes. I like to use medium thickness asparagus spears when making his recipe. I find that the very thick ones are not as tasty, and the very thin ones somehow less satisfying.

How to make microwave asparagus

If you don’t own a steamer, you can use the microwave. Here are the steps for making microwave asparagus:

1. Wash and trim the asparagus.
2. Place it in a large microwave-safe bowl.
3. Add 1 tablespoon of water to the bowl.
4. Cover tightly with a microwave-safe plate and microwave on high for 2-3 minutes for one bunch of asparagus, until tender-crisp.

Don’t overcook it!

If the asparagus is ready before you are ready to serve it (perhaps the main course is still cooking), you should still remove it to a serving plate. Cover it with foil to keep it warm.

It’s better to serve it crisp at room temperature than to overcook it in an attempt to keep it warm.

What to put on steamed asparagus?

I season it simply, with an easy sauce of butter, garlic and lemon juice.

If you’d like a more elaborate sauce, you could top your asparagus with this easy to make hollandaise sauce. But I usually don’t bother. I reserve hollandaise sauce for eggs benedict.

I actually think that when the asparagus is young and fresh, it’s delicious with no sauce at all – just a sprinkling of coarse kosher salt and black pepper!

What to serve with steamed asparagus?

Anything, really. It’s such a versatile side dish. I usually try to serve it with a main dish that I can make on the stovetop (so that I don’t have to use both the oven and the stove). So I often serve this side dish with any of the following main dishes:

• Gluten-free chicken tenders
• Chicken patties
• Spicy meatballs

How to store leftovers?

Leftovers keep in the fridge in a sealed container for about 3 days, but they won’t be as good as fresh. I prefer to chop them cold and add to a salad, rather than try to reheat them. Sometimes I wrap them in prosciutto slices for an improvised cold version of prosciutto-wrapped asparagus.

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Steamed Asparagus

My favorite way to eat asparagus is to make steamed asparagus, dressed with a simple sauce of melted butter, lemon juice and garlic.

Prep Time10 mins

Cook Time5 mins

Total Time15 mins

Course: Side Dish

Cuisine: American

Keyword: asparagus

Servings: 4 servings

Calories: 70kcal

Author: Vered DeLeeuw

INGREDIENTS

• 1 bunch fresh asparagus, medium thickness (about 20 spears)
• 2 tablespoons melted butter
• 1 teaspoon fresh lemon juice
• 1/2 teaspoon coarse kosher salt (not table salt)
• 1/4 teaspoon freshly ground black pepper
• 1/4 teaspoon garlic powder

INSTRUCTIONS

• Start boiling the water for the steamer. (If you prefer to use the microwave, refer to the Notes section below).
• Chop off about an inch from the bottom of the asparagus. There’s generally no need to peel them since we’re using medium-thickness spears, but if some of the spears are very thick or woody, go ahead and peel the bottom.
• Once the water has boiled, place the asparagus in the steamer basket. Cover and steam until the asparagus are just barely tender, about 5 minutes.
• Immediately remove the asparagus from the steamer and transfer to a serving platter. Drizzle the steamed asparagus with melted butter and lemon juice, and sprinkle with kosher salt, black pepper, and garlic powder.

NOTES

If you don’t own a steamer, you can steam the asparagus in the microwave: wash and trim the asparagus. Place in a large microwave-safe bowl. Add 1 tablespoon water to the bowl. Cover tightly with a microwave-safe plate and microwave on high for 2-3 minutes for one bunch of asparagus, until tender-crisp.

NUTRITION INFO Nutrition info is approximate and may contain errors. It is calculated using the SparkPeople.com recipe calculator, and the carb count excludes sugar alcohols. Please feel free to make your own calculations. Please read the disclaimers in our Terms of Use carefully before using any of our recipes. Recommended and linked products are not guaranteed to be gluten-free. Please verify they are before using.

Nutrition Facts

Steamed Asparagus

Amount Per Serving

Calories 70 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 3g19%

Sodium 142mg6%

Carbohydrates 4g1%

Fiber 2g8%

Sugar 1g1%

Protein 2g4%

* Percent Daily Values are based on a 2000 calorie diet.

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