Cheesy Spaghetti Squash Casserole

spaghetti squash casserole

Got some leftover spaghetti squash and don’t feel like making spaghetti squash fritters? Try this cheesy, tasty spaghetti squash casserole.

Cheesy Spaghetti Squash Casserole
 
Prep and Cool time
Cook time
Total time
 
Author:
Recipe type: Sides, Vegetarian, Low Carb, Gluten Free
Yield: 4 servings
Ingredients
  • Olive oil cooking spray
  • 2½ cups (1 lb., 450 grams) cooked spaghetti squash
  • ½ cup sour cream
  • 1 large egg, lightly beaten
  • 1 tablespoon minced garlic
  • 1 teaspoon kosher salt
  • ½ teaspoon dried thyme
  • ¼ teaspoon black pepper
  • 1 cup shredded sharp cheddar cheese
Instructions
  1. Preheat oven to 400 degrees F. Lightly spray a 1.5-quart baking dish with olive oil cooking spray.
  2. If you need to cook the spaghetti squash, follow instructions 1-5 here: spaghetti squash recipe.
  3. Mix all ingredients together in a large bowl. Transfer the mixture to the prepared baking dish. Bake until browned, 40-45 minutes (it will smell wonderful!).
  4. Allow to cool 10 minutes, then carefully cut into squares.
Nutrition Per Serving
Serving size: ¼ casserole; Calories: 226.6; Fat: 16.9g; Saturated fat: 10.2g; Carbohydrates: 9.7g; Sugar: 3.1g; Sodium: 509mg; Fiber: 1.6g; Protein: 10.4g
 

More Healthy Recipes:

Share: Pin on PinterestShare on YummlyShare on FacebookTweet about this on TwitterShare on Reddit