Healthy Recipes Blog

  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
menu icon
go to homepage
  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
subscribe
search icon
Homepage link
  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
×
Home » Vegetable Recipes » Microwave Broccoli

Microwave Broccoli

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 15, 2025
2 Comments
5 from 12 votes

Jump to Recipe Review Recipe

Microwave broccoli is so easy to make! The microwave is the easiest and fastest way to steam veggies. Ready in about 15 minutes, it's the ultimate weeknight side dish.

Microwave broccoli is served in a white bowl.

I often make broccoli for my family. Roasted broccoli is caramelized and delicious, but when I have broccoli in the fridge and it's time to start dinner, eight times out of ten, I steam the broccoli in the microwave. It's quick and easy, and when freshly steamed, tender-crisp broccoli is delicious.

Ingredients

The ingredients needed to make microwave broccoli.

See the recipe card for exact measurements. Here are my comments on the ingredients.

  • Fresh broccoli florets: I often buy a bag of pre-washed broccoli florets. But washing and drying the broccoli and cutting it into florets is not difficult.
  • To season: Kosher salt and black pepper.
  • Fresh lemon juice: It's OK to use bottled lemon juice, but freshly squeezed tastes better.
  • Butter: I use unsalted butter.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Place the broccoli florets in a microwave-safe bowl. Add ¼ cup of water.

Raw broccoli florets in a bowl.

Cover the bowl and microwave on high for 4 minutes.

Placing a bowl with broccoli in the microwave.

Add the dressing, gently toss, and serve.

Squeezing lemon juice on microwave broccoli.

5 stars rating. This recipe worked perfectly, and the broccoli was delicious.
Lynne
Read more comments

Recipe Tips

  1. If you use a bag of broccoli, the florets will come in different sizes. Chop the biggest ones to make sure they are all about the same size and will cook evenly.
  2. Avoid overcooking the broccoli. Microwave ovens vary. It's better to undercook the broccoli a little than to overcook it. So start checking after 4 minutes. You can add 30-60 more seconds if needed. 
  3. When I serve it with an Asian-style meal (such as Asian meatballs or soy sauce chicken), I drizzle the broccoli with soy sauce (or a gluten-free alternative) and sesame oil instead of butter.
  4. Another delicious option is dressing the broccoli with this thick and creamy cheese sauce.
  5. Storage: You can keep the leftovers in an airtight container in the fridge for 3-4 days. Reheat them covered in the microwave at 50% power or uncovered in a 350°F oven (lightly coat them with olive oil spray if using the oven). Or enjoy them cold like antipasti! Sometimes, I add them cold to a salad the next day for lunch. They're great in this arugula salad.

Serving Suggestions

Microwave broccoli goes with anything! It's truly versatile. It pairs well with beef, poultry, and seafood. I often serve it as a side dish to one of the following:

  • Butter chicken
  • Baked catfish
  • Sauteed shrimp
  • Tuna patties
  • Lamb shoulder chops
  • Oven brisket
  • Grilled chicken breast, as shown in this photo:
Microwave broccoli is served with grilled chicken breast.

It also makes the perfect side dish for meatless main courses. I love serving it with poached eggs, as shown in this image:

Microwave broccoli and two poached eggs on a plate with a fork.

Recipe Card

Microwave broccoli is served in a white bowl.
5 from 12 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Perfectly Steamed Microwave Broccoli

This 15-minute microwave broccoli recipe is so easy! The microwave is the easiest and fastest way to steam this delicious vegetable.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 84kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

  • 1 pound fresh broccoli florets
  • ¼ cup water
  • 1 teaspoon Diamond Crystal kosher salt - or ½ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • 2 tablespoons lemon juice - freshly squeezed
  • 2 tablespoons butter - unsalted, melted

Instructions

  • Place the broccoli in a large microwave-safe bowl. Add ¼ cup of water.
    Adding water to the broccoli in the bowl.
  • Cover the bowl with a microwave-safe plate. Microwave on high until tender-crisp, about 4 minutes.
    Placing a bowl with broccoli in the microwave.
  • Remove the plate carefully - hot steam will escape. Drain the broccoli in a colander, transfer it to a bowl, and season it with kosher salt, freshly ground black pepper, fresh lemon juice, and melted butter.
    Squeezing lemon juice on microwave broccoli.
  • Serve immediately.
    Microwave broccoli is served.

Notes

  • I often buy a bag of pre-washed broccoli florets. But it's not difficult to wash and dry the broccoli and cut it into florets. If you use a bag, the florets will come in different sizes. Chop the biggest ones to ensure they are all about the same size.
  • Avoid overcooking the broccoli. Microwave ovens vary. It's better to undercook the broccoli a little than to overcook it. So start checking after 4 minutes. You can add 30-60 more seconds if needed.
  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. However, they won't be as good as when freshly cooked. They tend to become a little soggy. Reheat them covered in the microwave at 50% power or uncovered in a 350°F oven, or enjoy them cold like antipasti. Lightly coat them with olive oil spray if using the oven. 

Nutrition per Serving

Serving: 0.25 recipe | Calories: 84 kcal | Carbohydrates: 6 g | Protein: 3 g | Fat: 6 g | Saturated Fat: 3 g | Sodium: 311 mg | Fiber: 3 g | Sugar: 2 g

Save this Recipe!

We'll email this recipe to you, so you can come back to it later!

We will also add you to our weekly newsletter. Unsubscribe anytime. See healthyrecipesblogs.com/privacy/ to learn how we use your email.

Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

Share this Recipe

410 shares

More Vegetable Recipes

  • Haricot verts are served on a black plate with a slice of lemon.
    Haricot Verts
  • Roasted mushrooms are served on a white plate.
    Roasted Mushrooms
  • Spinach salad is served on a white platter with a serving spoon.
    Spinach Salad
  • Cucumber vinegar salad is served in a glass salad bowl.
    Cucumber Salad with Vinegar

Comments

    Leave a Comment or Ask a Question: Cancel reply

    Please be polite. If you had any issues, I would love to help you troubleshoot before you rate the recipe.

    Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Lynne says

    July 31, 2024 at 10:42 am

    5 stars
    This recipe worked perfectly, and the broccoli was delicious.

    Reply
    • Vered DeLeeuw says

      July 31, 2024 at 11:33 am

      Yay! I'm so glad this was a success, Lynne!

A photo of Vered DeLeeuw.

Welcome!

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

Start Here

Popular Recipes

  • Korean ground beef is served in a bowl with chopsticks.
    Korean Ground Beef
  • Sautéed shrimp are served on a white plate with a napkin.
    Sautéed Shrimp
  • Baked pork chops are served in a cast-iron skillet.
    Baked Pork Chops
  • Turkey burgers are served with lettuce and sliced tomatoes.
    Turkey Burgers
  • Three cauliflower steaks are served on a white plate.
    Cauliflower Steak
  • Baked cod is served on top of asparagus.
    Baked Cod

Footer

Logos of media outlets that featured Healthy Recipes Blog.
↑ back to top

Explore

  • Recipe Index
  • About
  • Newsletter

Terms

  • Privacy Policy
  • Terms
  • Accessibility

Copyright © 2011-2025 • The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease • All recipes were tested, photographed, and written by a human • Contact us at HealthyRecipesBlog [at] gmail.com.

Rate This Recipe

Your vote:




Please comment below. Your email won't be published. If you had any issues, I would appreciate the opportunity to troubleshoot before you rate. Thank you!

Thank you for this easy and delicious recipe!
It was great - will definitely make again.
Loved it! Thank you so much.

Or write in your own words:

A rating is required
A name is required
An email is required