Healthy Recipes Blog

  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
menu icon
go to homepage
  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
subscribe
search icon
Homepage link
  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
×
Home » Desserts » Grilled Peaches

Grilled Peaches

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jun 4, 2025
2 Comments
5 from 2 votes

Jump to Recipe Review Recipe

These sweet, warm grilled peaches are wonderful on their own and even better with a scoop of frozen yogurt or whipped cream. They're ready in less than 30 minutes!

Grilled peaches are served on a white plate with a dessert fork.

I love fresh peaches, but I enjoy them even more when they are grilled. Grilling enhances their flavor and brings out their natural sweetness. I brush the peaches with unsalted butter. It adds wonderful flavor and richness to the sweet fruit, so there's no need for added sugar. Other delicious fruit desserts I make often include baked apple slices, blueberry compote, and baked pears.

Ingredients

The ingredients needed to cook peaches on the grill.

Since I don't add a sweetener, you'll only need two ingredients to make this delicious summer dessert. See the recipe card for exact measurements.

Fresh peaches: It's best to use ripe-yet-firm peaches in this recipe. You don't want them too soft.

Melted unsalted butter: I love using creamy European-style butter, but any butter will be great here. Just make sure it's unsalted.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Preheat your grill on medium heat. You don't want your grill too hot for this recipe. Cut the peaches in half and remove the pit.

Cutting a peach open.

Brush the peach halves with melted butter.

A peach cut in half is brushed with melted butter.

Grill the peaches for about 4 minutes per side. That's it! Your delicious dessert is ready. Serve the peaches alone, topped with frozen yogurt, ice cream, or whipped cream.

A peach cut in half being grilled on a grill pan.

How to Pit a Peach

How do you pit a peach? It's not difficult. It's just a matter of technique and being careful. Here's how you do it.

With a sharp paring knife, slice the peach in half.

Cutting a peach in half.

Gently twist each half in opposite directions to pull them apart.

Pulling the two peach halves apart.

Use your fingers to remove the pit.

Removing the pit.

If it's stuck, carefully slide the knife under the pit and pull it away.

Using a paring knife to loosen the peach pit.

Recipe FAQs

What peaches should I use?

The best peaches for grilling are ripe yet firm. Soft, very juicy peaches are best enjoyed raw since they won't withstand the cooking process and will turn mushy. However, you don't want them too firm, or they'll be impossible to halve. So pick something in the middle.

Should I add a sweetener?

That's unnecessary. Peaches are naturally very sweet, and grilling enhances their sweetness by caramelizing the fruit's natural sugar. So there's truly no need for any added sugar.

What if I don't own a grill?

You can use a grill pan. Or, if you have a broiler-safe dish, broil the peaches for 3-4 minutes per side. Check on them often to make sure they don't burn. I suggest you start checking on them after 2 minutes and position the rack 6 inches below the flame, not directly below.

How long can I store the leftovers?

You can keep the leftovers in a sealed container in the fridge for 3-4 days. They are delicious cold, but you can also reheat them in the microwave.

Recipe Card

Grilled peaches are served on a white plate with a fork.
5 from 2 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Grilled Peaches Recipe (No Added Sugar)

These sweet, warm grilled peaches are wonderful on their own and even better with a scoop of frozen yogurt or ice cream! 
Prep Time10 minutes mins
Cook Time15 minutes mins
Total Time25 minutes mins
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 93kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

  • 4 peaches - medium-sized, ripe yet firm
  • 2 tablespoons unsalted butter - melted

Instructions

  • Heat a grill or a grill pan on medium heat. 
    Double-burner grill pan being heated.
  • Cut the peaches in half and remove the pit: With a sharp paring knife, slice each peach in half. Then, twist each half in opposite directions to pull the halves apart. Use your fingers to remove the pit. If it's stuck, carefully slide the knife under the pit and then pull it away.
    A peach was cut in half.
  • Brush the peaches all over with melted butter.
    Brushing a peach with melted butter.
  • Place the peaches, cut side down, on the grill. Grill them until tender and slightly charred, for about 4 minutes per side.  
    Grilling the peaches.
  • Serve immediately. 
    The peaches are served on a white plate.

Notes

  • If you don't own a grill, you can use a grill pan. Or, if you have a broiler-safe dish, broil the peaches for 3-4 minutes per side. Check on them often to make sure they don't burn. I suggest you start checking on them after 2 minutes. Please position the rack 6 inches below the flame, not directly below.
  • The best peaches to use in this recipe are ripe yet firm. Soft, very juicy peaches are best enjoyed raw since they won't withstand the cooking process and will turn mushy. However, you don't want them too firm, or they'll be impossible to halve.
  • You can keep the leftovers in a sealed container in the fridge for 3-4 days. They are delicious cold, or you can reheat them in the microwave at 50% power.

Nutrition per Serving

Serving: 1 peach | Calories: 93 kcal | Carbohydrates: 11 g | Protein: 1 g | Fat: 6 g | Saturated Fat: 3 g | Sodium: 1 mg | Fiber: 2 g | Sugar: 8 g

Save this Recipe!

We'll email this recipe to you, so you can come back to it later!

We will also add you to our weekly newsletter. Unsubscribe anytime. See healthyrecipesblogs.com/privacy/ to learn how we use your email.

Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

Share this Recipe

176 shares

More Desserts

  • Cottage cheese chocolate mousse is served in dessert glasses with dessert spoons.
    Cottage Cheese Chocolate Mousse
  • Keto mug cake is served on a white plate with a fork.
    Keto Mug Cake
  • A stack of three keto brownies.
    Keto Brownies
  • Keto cookie dough is served in a white bowl.
    Keto Cookie Dough

Comments

    Leave a Comment or Ask a Question: Cancel reply

    Please be polite. If you had any issues, I would love to help you troubleshoot before you rate the recipe.

    Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Dee Duncan says

    July 30, 2023 at 10:26 am

    5 stars
    This was delicious!

    Reply
    • Vered DeLeeuw says

      July 30, 2023 at 1:17 pm

      I'm so glad you liked this recipe, Dee! Thank you very much for the review.

A photo of Vered DeLeeuw.

Welcome!

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

Start Here

Popular Recipes

  • Korean ground beef is served in a bowl with chopsticks.
    Korean Ground Beef
  • Sautéed shrimp are served on a white plate with a napkin.
    Sautéed Shrimp
  • Baked pork chops are served in a cast-iron skillet.
    Baked Pork Chops
  • Turkey burgers are served with lettuce and sliced tomatoes.
    Turkey Burgers
  • Three cauliflower steaks are served on a white plate.
    Cauliflower Steak
  • Baked cod is served on top of asparagus.
    Baked Cod

Footer

Logos of media outlets that featured Healthy Recipes Blog.
↑ back to top

Explore

  • Recipe Index
  • About
  • Newsletter

Terms

  • Privacy Policy
  • Terms
  • Accessibility

Copyright © 2011-2025 • The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease • All recipes were tested, photographed, and written by a human • Contact us at HealthyRecipesBlog [at] gmail.com.

Rate This Recipe

Your vote:




Please comment below. Your email won't be published. If you had any issues, I would appreciate the opportunity to troubleshoot before you rate. Thank you!

Great recipe, thanks!
It was great - will definitely make again.
Loved it! Thank you so much.

Or write in your own words:

A rating is required
A name is required
An email is required