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Home » Bread Recipes » Keto Crackers

Keto Crackers

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Oct 28, 2024
4 Comments
5 from 7 votes

Jump to Recipe Review Recipe

These 3-ingredient keto crackers are made with almond flour. Savory, crispy, and flavorful, the almond flour gives them a wonderfully nutty flavor. You can top them with many fun toppings, including Everything but the Bagel seasoning, sesame seeds, red pepper flakes, and more.

Keto crackers are served in a white bowl.

One of the big challenges of a keto diet is recreating favorite foods in a low-carb version. You can't always make them as good as the original, but in this case, you most certainly can! These keto crackers amazed me when I first made them. I expected a compromise, but these are just as good as wheat crackers.

Ingredients

The ingredients needed to make keto crackers.

Here's a look at the ingredients needed to make these crackers. The exact measurements are listed in the recipe card below.

  • Almond flour: I use blanched, finely ground almond flour. I don't recommend using a coarse almond meal in this recipe.
  • Egg: Just one egg. I use large eggs in most of my recipes, including this one.
  • Salt: I use sea salt.
  • Optional toppings: I like to use Everything but the Bagel seasoning.

Variations

  1. The best way to vary this recipe is to use different toppings. I like to use Everything but the Bagel seasoning, but I also enjoy sesame seeds, poppy seeds, red pepper flakes, and coarse salt flakes. If you plan on topping these crackers with coarse salt, it's best not to add salt to the dough, or they'll be too salty.
  2. Another tasty variation is to add a tablespoon of melted butter to the dough (and then you'll need just 1 tablespoon of water). It makes the crackers richer.
  3. Sometimes, I add ¼ cup of grated parmesan to the dough. If you go this route, you will need to add an extra tablespoon of water to get a good consistency.

Instructions

The detailed instructions for making these crackers are included in the recipe card below. Here's an overview of the steps:

You start by mixing the almond flour, salt, and egg in a bowl. Start with a spatula, then work the dough with your hands. You'll likely need to add 1-2 tablespoons of water to get a dough consistency.

Kneading the dough.

Roll the dough out thinly between two sheets of parchment paper. Remove the top parchment sheet, and use a pizza cutter to cut the dough into 1-inch squares. See how uneven my squares are? That's OK! Homemade is not supposed to be perfect.

Cutting the dough.

Transfer the crackers to a sheet pan and sprinkle them with your toppings.

Seasoning the crackers.

Bake the crackers until browned, about 15-20 minutes, in a preheated 350°F oven. Let them cool for at least 15 minutes on a cooling rack before serving. They crisp up as they cool.

Crackers are ready.

Expert Tips

  • It's best to use a rimless cookie sheet in this recipe. This enables you to roll the dough right on the pan. It's OK to use a rimmed baking sheet, but then you'll need to roll the dough and cut the crackers on parchment paper on your work surface, then carefully transfer them to the baking sheet. A rimmed baking sheet won't allow you the space needed to roll the dough.
  • The crackers firm and crisp up as they cool. It's very important to cool them for at least 15 minutes, and 30 minutes is even better!
  • The crackers go from pale to brown fairly quickly, so keep an eye on them and check them often after the first 15 minutes. See the photo below - the ones on the edges brown faster than the ones in the middle of the pan, so you might want to remove them sooner.
Crackers in edges are darker.

Recipe FAQs

How many crackers does this recipe make?

This depends on how thin you roll the dough, how much of the dough scraps you use before giving up on them, and how large or small you cut the crackers.

For me, this recipe consistently yields about 60 crackers. I consider a serving as ten of them.

Can I use coconut flour instead of almond flour?

Unfortunately, you can't. These two flours are not interchangeable. Coconut flour is extremely dry, so it will need more eggs and liquid.

Are they any good?

Yes! That's the best part. They are incredibly good. Some keto recipes, like cauliflower pizza crust, are a compromise. Others, like these crackers or this keto cheesecake, are just as good as the high-carb originals.

Serving Suggestions

Keto crackers are delicious on their own as a tasty snack. If you're in a fancy mood, top them with lobster salad, crab salad, chicken liver pate, or chopped liver.

Or use them to scoop up cream cheese dip, tahini sauce, Greek yogurt dip, tuna casserole, pimento cheese, or any other condiment that needs a vehicle to transfer into your mouth.

I most often top them with a little butter and cheddar cheese. I used to do that with Ritz crackers in my ancient past, and I really missed it. It's good to finally have a low-carb substitute!

Storing Leftovers

Once completely cool, you can store these crackers in an airtight container at room temperature for up to 3 days. If you'd like to keep them longer than that, store them in an airtight container in the fridge for up to a week. Place them in a 350°F oven for 5 minutes to crisp them back up before serving.

Once completely cool, you can also freeze them in freezer bags for up to three months, separating layers with wax paper. Defrost them in the fridge, then briefly reheat them in a 350°F oven.

Keto crackers are served in a white bowl with a napkin.

More Keto Crackers and Crisps

  • Parmesan crisps are served on a white plate.
    Parmesan Crisps
  • A keto cheese cracker is held up in the air.
    Keto Cheese Crackers
  • Bacon chips are served with guacamole for dipping.
    Bacon Chips

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Recipe Card

Keto crackers are served in a white bowl.
5 from 7 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Almond Flour Keto Crackers

These keto crackers are just as good as the real thing! Savory, crispy and flavorful, the almond flour gives them a nutty flavor and a crunchy texture.
Prep Time20 minutes mins
Cook Time15 minutes mins
Rest time15 minutes mins
Total Time50 minutes mins
Course: Snack
Cuisine: American
Diet: Gluten Free
Servings: 6 servings
Calories: 234kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

  • 2 cups almond flour - 8 ounces; It's best to measure it by weight and not by volume
  • 1 large egg
  • ½ teaspoon sea salt
  • Your choice of toppings - I use Everything but the Bagel seasoning, red pepper flakes, and coarse salt

Instructions

  • Preheat the oven to 350°F. Line a baking sheet with parchment paper.
    Parchment-lined baking sheet.
  • Place the almond flour, egg, and salt in a medium bowl. Mix with a rubber spatula, then with your hands, until the mixture forms into a dough. Add 1-2 tablespoons of water if needed.
    Kneading the dough.
  • Place the dough on a sheet of parchment paper. Press it into a disc. Cover it with another sheet of parchment, and roll it out very thin, as thin as you can (about ⅛-inch thick).
    Rolling the dough thin.
  • Remove the top parchment and cut the dough into 1-inch squares using a pizza cutter.
    Cutting the dough.
  • Transfer the squares to the prepared baking sheet, spacing them ½-inch apart.
    Separating the crackers.
  • Gather the scraps and re-roll them between two more sheets of parchment. Cut into more crackers and add them to the baking sheet. If the dough becomes soft and difficult to work with, place it in the freezer for a couple of minutes to firm up.
    Repeating the process with the dough scraps.
  • Sprinkle the crackers with the toppings. Place a sheet of parchment one more time over the crackers and gently roll to help the toppings adhere.
    Seasoning the crackers.
  • Bake until the crackers are golden brown and crispy, 15-20 minutes. If you’re like me and didn’t manage to roll your dough out evenly, you’ll need to remove the thinner crackers first, then place the rest of them back in the oven.
    Placing the crackers in the oven.
  • Cool the crackers for at least 15 minutes (and preferably 30 minutes) on a wire rack before enjoying them.
    Crackers are ready.

Notes

  • It's best to use a rimless cookie sheet in this recipe. This enables you to roll the dough right on the baking sheet. It's OK to use a rimmed baking sheet like I do in the video, but then you'll need to roll the dough and cut the crackers on a parchment paper on your work surface, then carefully transfer them to the baking sheet. A rimmed baking sheet won't allow you the space needed to freely roll the dough.
  • The crackers go from pale to brown fairly quickly, so keep an eye on them and check on them periodically after the first 15 minutes.
  • How many crackers this recipe makes will depend on how thin you roll the dough, how much of the dough scraps you use before giving up on them, and how large or small you cut the crackers. For me, this recipe consistently makes about 60 crackers. I consider a serving as ten of them.
  • The crackers firm and crisp up as they cool. Cooling them for at least 15 minutes is very important. 30 minutes is even better!
  • Once completely cool, you can store these crackers in an airtight container at room temperature for up to 3 days. If you'd like to keep them longer than that, store them in an airtight container in the fridge for up to a week. Place them in a 350°F oven for 5 minutes to crisp them back up before serving.
  • Once completely cool, you can also freeze them in freezer bags for up to three months, separating layers with wax paper. Defrost them in the fridge, then briefly reheat them in a 350°F oven.
  • The nutrition info doesn't include toppings.

Nutrition per Serving

Serving: 10 crackers | Calories: 234 kcal | Carbohydrates: 8 g | Protein: 9 g | Fat: 20 g | Sodium: 212 mg | Fiber: 4 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Charlotte says

    November 17, 2024 at 12:43 pm

    5 stars
    I was unsure of this recipe at first as many others I checked also needed cheese as a binding agent. But these worked perfectly! I had to sub in a few ounces of coconut powder as I didn’t have enough almond, so needed a bit of extra water. They came out great and even my fussy husband chose them over normal crackers

    Reply
    • Vered DeLeeuw says

      November 17, 2024 at 2:30 pm

      Thank you for giving this recipe a try, Charlotte! I'm so glad you liked it.

  2. Katherine Morvan says

    April 05, 2024 at 4:57 pm

    5 stars
    I have made these crackers twice, this week. I melted butter & brushed on before adding the toppings of Course salt, Thyme, Rosemary & shredded cheese blend..
    They are delicious.

    Reply
    • Vered DeLeeuw says

      April 05, 2024 at 7:59 pm

      I'm so glad you like these crackers, Katherine! Thank you for taking the time to review this recipe.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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