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Home » Desserts » Keto Apple Crisp

Keto Apple Crisp

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 19, 2025
26 Comments
5 from 32 votes

Jump to Recipe Review Recipe

Keto apple crisp is the ultimate fall dessert. In this delicious version, toasted walnuts create a sweet, irresistible topping. Ready in 40 minutes, it's an easy dessert you can whip up anytime.

Keto apple crisp served in a white baking dish.

Every year, come October, I start making this recipe. Even if I didn’t like to eat it, I would still make it, just for the amazing aroma that fills my kitchen! Apples, pumpkin, vanilla, and cinnamon. These are the scents and flavors of fall. If I had to rate my favorite desserts, this amazing apple crisp would be right up there in the top five (just to clarify, chocolate and cheesecake still win!).

Ingredients

The ingredients needed to make a keto apple crisp.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Apples: Use a dense, crisp variety like Fuji or Cosmic Crisp. Don't use a soft apple variety such as Macintosh - these apples become mushy when baked. The apples should be peeled.
  • Chopped raw walnuts: Pecans also work. Make sure they're unsalted.
  • Melted butter: I use unsalted butter.
  • Cinnamon: Make sure it's fresh. It's an important part of this recipe, and a stale spice can ruin a dish.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Peel, core, and slice the apples. Arrange the apple slices in a baking dish. One layer is ideal, but two layers are okay.

Apple slices in a baking dish.

Combine the remaining ingredients and pour the mixture over the apples.

Apples in the pan ready to be baked.

Bake for about 30 minutes in a 375°F oven. You'll know it's ready by the amazing aroma! Divide into plates, drizzle with the pan juices, and serve.

Apple crisp is served.

5 stars rating. This was amazing! I used Stevia as my sweetener and it was not overly sweet. We topped it with a Bourbon Caramel whipped cream.
Christy
Read more comments

Recipe FAQs

Should I add a sweetener?

Traditional non-keto recipes contain a lot of sugar. This is unnecessary. In fact, this dessert doesn't even need to be sweetened. Unless you use tart apples like Granny Smith, baked apples are naturally sweet. The combination of their sweetness with the buttery topping is amazing.

If you'd like to add a sweetener, 2 tablespoons of any sweetener mixed into the topping are plenty. When I make this recipe, I often divide the mixture into two and make half with a sweetener and half with no sweetener. My husband and I love the unsweetened version, while my kids prefer the lightly sweetened version. They're not keto, so I sweeten theirs with brown sugar.

How do you core an apple?

I admit that I own an apple corer. I try to avoid buying kitchen unitaskers, but this is a gadget I use quite a bit. If you don't own an apple corer, simply peel the apple, cut it in half, then cut each half into two quarters, cutting around the core, as shown in the image below.

Prepping an apple.

How do you serve this crisp?

It's perfect just as it is! But if you'd like, you can top it with whipped cream, frozen yogurt, or ice cream. You can also use it as a filling for crepes or to top coconut flour pancakes or almond flour pancakes.

Can I double this recipe?

Yes. Simply double the ingredients except the vanilla and use a 9 X 13-inch baking dish. The baking time should be the same.

Can I keep the leftovers?

Yes. You can keep them in an airtight container in the fridge for up to 4 days. Reheat them covered in the microwave at 50% power or enjoy them cold.

Recipe Card

Keto apple crisp is served in a white bowl with a spoon.
5 from 32 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Keto Apple Crisp with Walnuts

Keto apple crisp is the ultimate fall dessert. In this delicious version, toasted walnuts create a sweet, irresistible topping.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 359kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 2 medium Fuji apples - peeled, cored, and sliced into ½-inch-thick slices
  • 1 cup raw walnuts - unsalted and chopped; or pecans
  • 4 tablespoons unsalted butter - melted
  • ½ teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons granulated sweetener - optional

Instructions

  • Preheat the oven to 375°F. Arrange the apple slices in one or two layers in a square 9-inch baking dish (or a baking dish of a similar capacity). You can also use four individual baking dishes.
    Apple slices in a baking dish.
  • In a medium bowl, using a fork, mix the chopped walnuts, melted butter, cinnamon, vanilla, and (if using) sweetener.
    Mixing the coating in a bowl.
  • Using a rubber spatula, pour the mixture over the apples, spreading it evenly.
    Apples in the pan ready to be baked.
  • Bake the coated apples until the walnut topping is golden and the apples are tender, for about 25-30 minutes.
    The apple crisp is ready in the pan.
  • Divide the apple crisp among four plates. Drizzle with the pan juices and serve.
    Apple crisp is served.

Notes

  • At 10 grams of net carbs, this recipe is most suitable for those allowing themselves around 50 grams of net carbs per day.
  • You should use a dense, crisp apple variety such as Fuji in this recipe. Don't use a soft variety such as Macintosh - they will become mushy when baked.
  • You should definitely peel the apples. The skin will interfere with the crumble's texture.
  • You can keep the leftovers in the fridge, in an airtight container, for up to 4 days. Reheat them gently, covered, in the microwave at 50% power.

Nutrition per Serving

Serving: 0.25 recipe | Calories: 359 kcal | Carbohydrates: 14 g | Protein: 5 g | Fat: 31 g | Saturated Fat: 9 g | Sodium: 2 mg | Fiber: 4 g | Sugar: 14 g

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Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Marija says

    November 28, 2024 at 10:39 am

    5 stars
    So fast and tasty

    Reply
    • Vered DeLeeuw says

      November 28, 2024 at 12:05 pm

      Glad you liked it, Marija!

  2. PJ M says

    November 04, 2024 at 9:47 am

    Any tips on doubling the recipe?

    Reply
    • Vered DeLeeuw says

      November 04, 2024 at 10:22 am

      Hi!
      Sure. Simply double the ingredients except the vanilla and use a 9 X 13-inch baking dish. Baking time should be the same.

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A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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