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Home » Desserts » Keto Apple Crisp

Keto Apple Crisp

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Nov 27, 2024
28 Comments
5 from 32 votes

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Keto apple crisp is the ultimate fall dessert. In this delicious version, toasted walnuts create a sweet, irresistible topping. Ready in about 40 minutes, this is an easy dessert that you can whip up anytime. Even the leftovers are good!

Keto apple crisp is served in a white bowl with a spoon.

Every year, come October, I start making this recipe. Even if I didn’t like to eat it, I would still make it, just for the amazing aroma that fills my kitchen! Apples, pumpkin, vanilla, and cinnamon. These are the scents and flavors of fall. If I had to rate my favorite desserts, this tasty keto apple crisp would be right up there in the top five (just to clarify, chocolate and cheesecake still win!).

Ingredients

The ingredients needed to make a keto apple crisp.

You'll only need six simple ingredients to make this recipe. The exact measurements are in the recipe card below. Here's an overview of what you'll need:

  • Fuji apples: Or any other sweet apple variety that's suitable for baking (see details below).
  • Chopped raw walnuts: Pecans also work. Make sure they're unsalted.
  • Melted unsalted butter: European butter tastes best, but any unsalted butter will work.
  • Cinnamon: Make sure it's fresh. It's such an important part of this recipe, and a stale spice can easily ruin a dish.
  • Vanilla extract: It's best to use pure vanilla extract.
  • Sweetener: This is optional and not really needed, in my opinion. But if you wish, you can use a small amount of a granulated sugar-free sweetener or a syrupy one.

Variations

I love this recipe as is and almost always make it as written. But in case you'd like to vary the basic recipe, here are a few ideas for you:

  • Use chopped pecans instead of walnuts.
  • You can use ghee instead of butter.
  • Experiment with different apple varieties, but remember to choose firm, dense apples and not soft ones.
  • Add a pinch of nutmeg.

Instructions

Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this recipe:

Your first step is to prep the apples: peel, core, and slice them. Arrange the apple slices in a baking dish. One layer is ideal, but two layers are OK too.

Apple slices in a baking dish.

Mix together the remaining ingredients and pour the mixture over the apples.

Apples in the pan ready to be baked.

Bake for about 30 minutes in a 375°F oven. You'll know it's ready by the amazing aroma! Divide into plates, drizzle with the pan juices, and serve.

Apple crisp is served.

Expert Tip

You should use a dense, crisp variety such as Fuji in this recipe. Don't use a soft apple variety such as Macintosh - they will become mushy when baked.

And you should definitely peel the apples. The skin will interfere with the crumble's texture.

Recipe FAQs

What to use for the topping?

The classic topping for apple crumble is made of oats, flour, sugar, and cinnamon. Cold butter is mixed in until the mixture becomes crumbly (hence the name of this dessert).

My version is simple. I make this recipe without oats. To achieve a delightful crunch, I simply use chopped walnuts. I mix the walnuts with melted butter, vanilla, and cinnamon. You can add a sweetener if you wish. This crunchy topping is truly delicious!

Should I add a sweetener?

Classic apple crisp recipes contain a lot of sugar. This is unnecessary. In fact, this dessert doesn't even need to be sweetened. Unless you use tart apples (and you shouldn't), baked apples are naturally very sweet. The combination of their sweetness with the buttery topping is amazing.

If you'd like to add a sweetener, 2 tablespoons of a sugar-free sweetener mixed into the topping are plenty.

When I make this recipe, I often divide the mixture into two and make half with a sweetener and half with no sweetener at all. My husband and I think that the unsweetened version is perfect. But my kids do prefer the lightly sweetened version.

How do you core an apple?

I admit that I own an apple corer (I got it on Amazon). I'm not proud of it - I try to avoid buying kitchen unitaskers. But this is one gadget that I actually use quite a bit.

If you don't own an apple corer, simply peel the apple, cut it in half, then cut each half into two quarters, cutting around the core. That's how I do it in the video below.

Serving Suggestions

This dessert is perfect just as it is. But if you'd like, you can top it with whipped cream, frozen yogurt, or ice cream.

You can also use this dessert as a filling for crepes or to top pancakes like these coconut flour pancakes.

Storing Leftovers

You can keep the leftovers in the fridge, in an airtight container, for up to 4 days. Reheat them covered in the microwave at 50% power.

Keto apple crisp served in a white baking dish.

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Recipe Card

Keto apple crisp is served in a white bowl with a spoon.
5 from 32 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Keto Apple Crisp with Walnuts

Keto apple crisp is the ultimate fall dessert. In this delicious version, toasted walnuts create a sweet, irresistible topping.
Prep Time10 minutes mins
Cook Time30 minutes mins
Total Time40 minutes mins
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 4 servings
Calories: 359kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 2 medium Fuji apples - peeled, cored, and sliced into ½-inch-thick slices
  • 1 cup raw walnuts - unsalted and chopped; or pecans
  • 4 tablespoons unsalted butter - melted
  • ½ teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 2 tablespoons granulated sweetener - optional

Instructions

  • Preheat the oven to 375°F. Arrange the apple slices in one or two layers in a square 9-inch baking dish (or a baking dish of a similar capacity). You can also use four individual baking dishes.
    Apple slices in a baking dish.
  • In a medium bowl, using a fork, mix the chopped walnuts, melted butter, cinnamon, vanilla, and (if using) sweetener.
    Mixing the coating in a bowl.
  • Using a rubber spatula, pour the mixture over the apples, spreading it evenly.
    Apples in the pan ready to be baked.
  • Bake the coated apples until the walnut topping is golden and the apples are tender, for about 25-30 minutes.
    The apple crisp is ready in the pan.
  • Divide the apple crisp among four plates. Drizzle with the pan juices and serve.
    Apple crisp is served.

Notes

  • At 10 grams of net carbs, this recipe is most suitable for those allowing themselves around 50 grams of net carbs per day.
  • You should use a dense, crisp apple variety such as Fuji in this recipe. Don't use a soft variety such as Macintosh - they will become mushy when baked.
  • You should definitely peel the apples. The skin will interfere with the crumble's texture.
  • You can keep the leftovers in the fridge, in an airtight container, for up to 4 days. Reheat them gently, covered, in the microwave at 50% power.

Nutrition per Serving

Serving: 0.25 recipe | Calories: 359 kcal | Carbohydrates: 14 g | Protein: 5 g | Fat: 31 g | Saturated Fat: 9 g | Sodium: 2 mg | Fiber: 4 g | Sugar: 14 g

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Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Marija says

    November 28, 2024 at 10:39 am

    5 stars
    So fast and tasty

    Reply
    • Vered DeLeeuw says

      November 28, 2024 at 12:05 pm

      Glad you liked it, Marija!

  2. PJ M says

    November 04, 2024 at 9:47 am

    Any tips on doubling the recipe?

    Reply
    • Vered DeLeeuw says

      November 04, 2024 at 10:22 am

      Hi!
      Sure. Simply double the ingredients except the vanilla and use a 9 X 13-inch baking dish. Baking time should be the same.

  3. Terry says

    September 27, 2024 at 2:27 pm

    Haven't made it yet but I am going to try it out today

    Reply
    • Vered DeLeeuw says

      September 27, 2024 at 3:32 pm

      I hope you like it, Terry! Please come back and let me know.

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A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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