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Home » Chicken Recipes » Teriyaki Chicken Drumsticks

Teriyaki Chicken Drumsticks

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Oct 24, 2024
3 Comments
5 from 15 votes

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These teriyaki chicken drumsticks are made with a low-sugar teriyaki sauce. They are sticky, saucy, and delicious! Simply bake the drumsticks in the oven, quickly make the sauce, and brush it on the chicken. This recipe is super easy and so very tasty!

Teriyaki chicken drumsticks are topped with sesame seeds.

Simply baked chicken drumsticks are great, but sometimes you want variety! This recipe fits the bill. Teriyaki sauce is amazingly flavorful, and adding it to chicken greatly elevates it. That's why I make this recipe so often. While it looks impressive when served, it's truly easy to make, and everyone likes it - the kids (even the Picky Eater!) and the adults.

Ingredients

The ingredients needed to make teriyaki chicken drumsticks.

Here's a look at the ingredients needed to make this recipe. The exact measurements are included in the recipe card below.

  • Chicken drumsticks: I like to keep the skin on.
  • Avocado oil spray: An ideal cooking oil because of its neutral taste and high smoke point.
  • Light soy sauce: Or a gluten-free alternative.
  • Cornstarch: Just a little to help thicken the sauce.
  • Dry white wine: I like sauvignon blanc, which also goes nicely with this dish!
  • Honey: I use it in the sauce instead of sugar. It's delicious!
  • Aromatics: Minced garlic and ginger.
  • Sesame seeds: Used purely for garnish.

Variations

  • Substitute sake for the white wine. This is actually the ingredient in the classic teriyaki sauce.
  • Replace the honey with real maple syrup.
  • In addition to sesame seeds, garnish the finished dish with chopped chives.

Instructions

Scroll down to the recipe card for detailed instructions. Here are the basic steps for making this recipe:

Coat the chicken with oil and bake it for 30-45 minutes in a 400°F oven. You can sprinkle the chicken with salt and pepper before baking, but it's not mandatory.

The chicken is fully baked in the pan.

Just before the chicken is done, quickly make the teriyaki sauce. It takes about 10 minutes on the stove.

Preparing the teriyaki sauce in a small saucepan.

Brush the cooked chicken with the sauce, garnish it with sesame seeds, and serve.

Brushing the chicken with the glaze.

Expert Tip

The time it takes to bake the chicken depends on the size of the drumsticks and how hot your oven runs. Use an instant-read thermometer, and aim for an internal temperature of 165ºF when not touching the bone.

Recipe FAQs

Can I remove the skin?

I like to keep the skin on, but you can remove it if you wish. Both versions are very good. If you remove the skin, be generous when coating the chicken pieces with oil to prevent them from drying out. The photo below shows skinless drumsticks that I used in this recipe back in 2019. They were just as good as they look! Juicy and flavorful.

Skinless teriyaki chicken drumsticks.

Can I make this recipe with chicken thighs?

Yes. Bone-in thighs will need about 45 minutes in the oven, while boneless thighs will need about 30 minutes. Always check with a food thermometer to make sure the internal temperature when not touching a bone has reached 165°F.

Can you make a low-sugar teriyaki sauce?

Yes! Teriyaki sauce is amazing, but it's very sweet. My low-sugar version is just as good and is not overly sweet. Give it a try! I use it in several recipes, including teriyaki salmon and teriyaki chicken wings.

Serving Suggestions

I usually serve this saucy dish on a bed of cauliflower rice. It also goes well with vegetable sides that can be cooked in the same 400°F oven, including Asian Brussels sprouts, roasted cabbage, and roasted carrots.

Storing Leftovers

You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. They are delicious when served cold - try to shred the meat and serve it on a bed of greens for lunch. Alternatively, reheat them in a 350°F oven until heated through.

Teriyaki chicken drumsticks are served on a white plate.

More Teriyaki Recipes

  • Teriyaki chicken wings are served on a white plate with chopsticks.
    Teriyaki Chicken Wings
  • Two teriyaki salmon fillets are served on a white plate.
    Teriyaki Salmon

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Recipe Card

Teriyaki chicken drumsticks are topped with sesame seeds.
5 from 15 votes
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Teriyaki Chicken Drumsticks

These teriyaki chicken drumsticks are made with a low-sugar teriyaki sauce. They are sticky, saucy, and delicious!
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Main Course
Cuisine: Japanese
Servings: 4 servings
Calories: 208kcal
Author: Vered DeLeeuw
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Ingredients

Chicken:

  • 8 chicken drumsticks - 4 ounces each
  • Avocado oil spray

Teriyaki Sauce:

  • 2 tablespoons light soy sauce - or a gluten-free alternative
  • 1 teaspoon cornstarch
  • 2 tablespoons dry white wine
  • 1 tablespoon honey
  • 1 teaspoon fresh garlic - minced
  • 1 teaspoon fresh ginger root - minced

Garnish:

  • 1 teaspoon sesame seeds

Instructions

  • Preheat the oven to 400°F. Line a large, rimmed baking sheet with foil for easy cleanup.
    A baking sheet lined with foil.
  • Spray the drumsticks all over with oil. Place them on the prepared baking sheet and bake them until cooked through, for 30-45 minutes, depending on their size and how hot your oven runs. Aim for an internal temperature of 165°F when not touching the bone.
    The chicken is fully baked in the pan.
  • 10 minutes before the drumsticks should be done, prepare the teriyaki sauce. In a small saucepan, whisk together the soy sauce and cornstarch. Add the white wine, honey, minced garlic, and minced ginger, whisking to combine. Heat the sauce over medium-low heat (not higher), whisking often, until it thickens into a syrup. This should take 3-4 minutes. Remove from heat.
    Preparing the teriyaki sauce in a small saucepan.
  • Remove the baked chicken pieces onto a serving platter. Brush them with the teriyaki sauce, sprinkle with sesame seeds, and serve.
    Brushing the chicken with the glaze.

Notes

  • You can replace the drumsticks with chicken thighs. If you use boneless chicken thighs, you'll need to bake them for about 30 minutes. Bone-in thighs will need around 45 minutes. The internal temperature of fully cooked chicken should be 165°F.
  • I keep the skin on, but you can remove it if you wish. Both versions are very good. If you remove the skin, be generous when coating the chicken pieces with oil to help prevent them from drying out.
  • You can sprinkle the chicken with salt and pepper before baking, but it's not mandatory.
  • The time it takes to bake the chicken depends on the size of the drumsticks and how hot your oven runs. Use an instant-read thermometer, and aim for an internal temperature of 165ºF when not touching the bone.
  • You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. They are delicious when served cold - try to shred the meat and serve it on a bed of greens for lunch. Alternatively, reheat them in a 350°F oven until heated through.

Nutrition per Serving

Serving: 2 drumsticks | Calories: 208 kcal | Carbohydrates: 5 g | Protein: 25 g | Fat: 8 g | Saturated Fat: 2 g | Sodium: 655 mg | Sugar: 4 g

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Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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  1. Indira says

    April 25, 2025 at 8:40 pm

    5 stars
    Yummy!

    Reply
  2. Janet says

    January 14, 2025 at 4:10 pm

    Can I use the teriyaki sauce recipe as a marinade? Thank you

    Reply
    • Vered DeLeeuw says

      January 14, 2025 at 7:01 pm

      Hi Janet,
      Yes. You can skip the cornstarch, which is used to thicken the sauce and won't be needed for a marinade.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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