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Home » Meat Recipes » Slow Cooker Goulash

Slow Cooker Goulash

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jun 18, 2025
16 Comments
5 from 33 votes

Jump to Recipe Review Recipe

In this delicious slow cooker goulash recipe, tender chunks of beef are slowly simmered in a rich, paprika-infused sauce. It's the ultimate comfort food!

Slow cooker goulash is served in a white bowl.

I enjoy slow-cooked meat like beef cheeks, lamb shanks, and slow cooker oxtail. But on a cold winter night, there's nothing quite like a bowl of stew. Hungarian goulash is even better! It's beef stew on steroids - a slow-cooked stew heavily seasoned with paprika. I love this simple pot roast, but I enjoy goulash even more - it's incredibly flavorful, and it's truly easy to make.

Ingredients

The ingredients needed to cook goulash in the slow cooker.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Cubed boneless chuck roast: I buy the whole roast, trim the fat, and cube it. It's not difficult to do. You can also buy meat labeled as "stew meat."
  • Beef broth: Store-bought is fine.
  • Tomato paste: About ¼ cup. It adds a nice layer of flavor to the stew.
  • Cornstarch: I use a small amount of cornstarch to thicken the stew. Its impact on the nutritional profile of the dish is minimal.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Add everything except for the cornstarch to your slow cooker and gently mix.

Mixing the ingredients in the slow cooker bowl.

Cover and cook on HIGH for 3 hours, or on LOW for 7 hours.

Cover and cook the goulash.

Whisk cornstarch with cold water until smooth. Stir the slurry into the beef mixture. Cover and cook on HIGH for 30 more minutes to thicken the cooking liquids. Serve immediately.

The goulash is ready.

5 stars rating. Cooked exactly from recipe. It was amazing and super tasty. 100% keeper for my recipe book. Thank you.
Kevin G
Read more comments

Recipe Tips

  1. The paprika used in this recipe is sweet paprika, not spicy or smoky. It adds warmth and depth of flavor. Since we're using a significant amount of paprika, it's important to make sure it's very fresh. Check the date on the jar, and buy a new one if yours has been open for several months.
  2. This recipe was written for 2 pounds of meat. If your chuck roast is larger, say, 3 pounds, you'll need to cook the stew for 4 hours on high or 8 hours on low. You should also add more seasonings and liquids - an extra tablespoon of paprika and half a cup of broth.

Recipe FAQs

Should I brown the meat before adding it to the slow cooker?

I used to brown the meat in a skillet, then cook the onions, garlic, and paprika, and finally add the cooked mixture to the slow cooker pan. I no longer bother with this extra step. While browning the meat and cooking the aromatics enhance the flavor of the dish, I don't think it makes enough of a difference to justify the extra effort.

Can I substitute chicken broth for beef?

Yes. If all you have on hand is chicken broth, that will work in a pinch - that's what I use in the video below.

Can I skip the cornstarch?

I don't recommend that. It helps thicken the stew and adds a minimal amount of carbs per serving.

How long can I keep the leftovers?

As with most stews, the leftovers are delicious. You can keep them in an airtight container in the fridge for up to 4 days. Reheat them covered in the microwave at 50% power to avoid drying the meat.

Serving Suggestions

I usually serve this goulash on a bed of baked spaghetti squash, mashed cauliflower, or cauliflower rice, to absorb the yummy juices.

I also add vegetables such as steamed spinach, sautéed green beans, roasted fennel, or roasted radishes.

Alternatively, you can serve it in soup bowls with keto biscuits or almond flour bread on the side.

Recipe Card

Slow cooker goulash is served in a white bowl.
5 from 33 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Simple Slow Cooker Goulash Recipe

In this delicious slow cooker goulash, tender chunks of beef are slowly simmered in a paprika-infused sauce. It's the ultimate comfort food!
Prep Time20 minutes mins
Cook Time3 hours hrs
Total Time3 hours hrs 20 minutes mins
Course: Main Course
Cuisine: Hungarian
Servings: 6 servings
Calories: 245kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

  • 1 large onion - sliced, slices separated into rings; 8 ounces
  • 2 pounds beef chuck roast - fat trimmed, cut into 1.5-inch pieces
  • 1 tablespoon fresh garlic - minced
  • 2 teaspoons Diamond Crystal kosher salt - or 1 teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • 2 tablespoons paprika
  • ⅛ teaspoon cayenne pepper
  • 1 cup beef broth
  • ¼ cup tomato paste
  • 2 tablespoons cornstarch

Instructions

  • Add the onion, beef, garlic, salt, pepper, paprika, cayenne, broth, and tomato paste to a 6-quart slow cooker pan.
    Adding the ingredients to the slow cooker.
  • Gently mix everything together.
    Mixing the ingredients in the slow cooker bowl.
  • Cover and cook on HIGH for 3 hours. You can also cook on LOW for 7 hours.
    Cover and cook the goulash.
  • When done, whisk the cornstarch with water until smooth. Stir the slurry into the beef mixture. If you cooked the goulash on high, the stew should thicken immediately. If you cooked it on low, or if it doesn't thicken right away, set the slow cooker to high, cover, and cook for 15-30 more minutes, until the stew thickens. 
    The goulash is ready.
  • Serve immediately.
    The goulash is served.

Notes

  • The paprika used in this recipe is sweet paprika, not spicy or smoky. It adds warmth and depth of flavor to the dish.
  • Since we're using a significant amount of paprika, it's important to make sure it's very fresh. Check the date on the jar, and buy a new one if yours has been open for many months.
  • The nutrition info assumes that the meat has been trimmed of separable fat.
  • This recipe was written for 2 pounds of meat. If your chuck roast is larger, say, 3 pounds, you'll need to cook the stew for 4 hours on HIGH (8 hours on LOW). You should also add more seasonings and liquids - I recommend adding an extra tablespoon of paprika and half a cup of broth.
  • As with most stews, the leftovers are delicious. You can keep them in an airtight container in the fridge for up to 4 days. Reheat them covered in the microwave at 50% power to avoid drying the meat.

Nutrition per Serving

Calories: 245 kcal | Carbohydrates: 9 g | Protein: 35 g | Fat: 7 g | Saturated Fat: 2 g | Sodium: 668 mg | Fiber: 2 g | Sugar: 3 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Marci says

    April 26, 2025 at 10:22 pm

    5 stars
    Absolutely delicious. And EASY
    One of my husband's favorites.

    Reply
    • Vered DeLeeuw says

      April 27, 2025 at 7:10 am

      Wonderful, Marci! I'm so glad you and your husband enjoy this goulash. Thank you very much for the review.

  2. Karen says

    February 26, 2025 at 5:58 pm

    5 stars
    Came out as described. I served over pasta with bread. Added a parsnip & little red wine. Thickened up perfectly cooked on low 4.5hrs

    Reply
    • Vered DeLeeuw says

      February 26, 2025 at 7:12 pm

      Your dinner sounds amazing, Karen! I'm glad you liked this recipe.

  3. Christine Smoak says

    January 28, 2025 at 6:24 pm

    5 stars
    The photo on Facebook looked so delicious I had to make it. I used flank steak because it was what I had. I used real Hungarian paprika and followed the recipe exactly. I served it over noodles. It was so good and did not disappoint. Looking forward to to making more of your recipes.

    Reply
    • Vered DeLeeuw says

      January 28, 2025 at 6:48 pm

      Wonderful, Christine! I'm so glad you enjoyed this recipe. It's a family favorite.

  4. KEVIN G says

    January 13, 2025 at 11:57 am

    5 stars
    Cooked exactly from recipe. It was amazing and super tasty. 100% keeper for my recipe book. Thank you.

    Reply
    • Vered DeLeeuw says

      January 13, 2025 at 3:11 pm

      Yay! I'm so glad you enjoyed this recipe, Kevin. Thanks for the comment!

  5. Tom says

    November 22, 2024 at 10:39 am

    can sliced mushrooms be added? using a slow cooker.

    Reply
    • Vered DeLeeuw says

      November 22, 2024 at 12:57 pm

      Hi Tom,
      I don't like to add mushrooms to the slow-cooker. They release a lot of water into the dish and can become rubbery. Instead, I suggest sauteing them separately - it's easy - and adding them to the fully cooked goulash. Here's a recipe for sauteed mushrooms.

  6. Rich says

    February 15, 2024 at 2:59 pm

    Hello,
    Going to make this tomorrow. Quick question: do you see any issues adding some carrots and bell pepper?

    I usually serve mine with Spaetzle so don’t add potatoes. But hoping for some vegetables in it. Thanks!

    Reply
    • Vered DeLeeuw says

      February 15, 2024 at 4:00 pm

      Hi Rich,
      No issues at all, but assuming you'll add about a pound of vegetables, I recommend increasing the beef broth from one cup to one and a half.

  7. Marilyn Thomas says

    January 31, 2024 at 11:55 am

    5 stars
    I have all your recipes and have made them all, and all of them are just mouthwatering to eat. I am so happy I found this website.THANK YOU SO MUCH! I will pass your recipes around to family and friends.

    Reply
    • Vered DeLeeuw says

      January 31, 2024 at 1:02 pm

      I'm so happy you find my website useful, Marilyn! Thank you so much for your comment. ❤️

  8. Dude says

    January 18, 2024 at 1:53 pm

    Pörkölt: Meat, onion, paprika, tomato, green pepper, and a little lard, butter or margarine. The secret is the perfect preparation of the onion.
    Goulash: start with Pörkölt, then add carrots, parsnip, turnip, and potatoes. Cook them together slowly, keeping the lid on.
    I really enjoy your recipes. Thanks!

    Reply
    • Vered DeLeeuw says

      January 18, 2024 at 3:05 pm

      Fascinating! Thank you for this comment. Indeed, this recipe is merely my version of the classic recipe.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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