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Home » Desserts » Coconut Flour Cake

Coconut Flour Cake

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jul 1, 2025
42 Comments
4.94 from 58 votes

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Wonderfully moist and fluffy, this delicious coconut flour cake is a real treat for anyone who loves coconut. It's keto, gluten-free, and as long as you don't frost it, it's also very low in calories - just 140 calories per slice.

Coconut flour cake is served on a plate with a fork.

This is one of my husband's favorite cakes (another good one is this keto pound cake). I don't frost it because we like having it for breakfast or as a snack cake, but you certainly could if you wish, and if you do frost it, it becomes a deliciously indulgent dessert!

Ingredients

The ingredients needed to bake a coconut flour cake.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Canned coconut milk: Please use full-fat coconut milk.
  • Sweetener: I use stevia. You can use a granulated sweetener instead.
  • Vanilla extract: Instead of vanilla extract, you could use coconut extract, almond extract, or orange extract. If you opt for one of these extracts, use just one teaspoon.
  • Coconut flour: Please measure it by weight. It's very absorbent, so each extra gram makes a difference.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Simply whisk all the ingredients in one bowl in the order listed. If the batter seems too thick, add a tablespoon of water.

Mixing in the coconut flour.

Bake the cake in a greased nonstick cake pan for about 20 minutes in a 350°F oven. Invert it onto a cooling rack. Let it cool, then (as an optional step) dust it with a powdered sweetener.

The cake was dusted with a powdered sweetener.

Slice and serve.

Cutting the cake.

5 stars rating. This will be our Thanksgiving dessert - we don't like pies. I've made this cake many times and we love it. I am going to top it with your chocolate whipped cream. Can't wait!
Cindy
Read more comments

Recipe Tip

Some coconut milk brands contain emulsifiers and are smooth and uniform, but others have a separation of the milk and fat, with the fat layer on top.

When using one of these, it's important to ensure the milk is completely smooth before adding it to the batter. So you should shake it before opening the can, but you should also stir it well once you've opened the can. It's easier to stir if you pour it into a bowl and use a hand whisk, as shown in the photo below.

Whisking coconut milk in a bowl.

Recipe FAQs

Is this cake dry?

It's not. Baking with coconut flour IS challenging because it's extremely absorbent. It's not easy to come up with the correct ratio of coconut flour, eggs, and liquids.

I had to experiment several times before I reached perfection, but this delicious cake is well worth it. Coconut flour baked goods don't have to be dry! Once you get the ratios right, they can be incredibly moist and fluffy. The photo below shows how fluffy this cake is.

Showing off the cake's fluffy crumb.

Does this cake taste like coconut?

The coconut flavor comes through, but it’s not prominent or overpowering. This may or may not be advantageous to you. If you love coconut and want a more prominent coconut flavor, you can enhance it by using a teaspoon of coconut extract in the batter instead of vanilla extract.

Can I use almond flour?

No. Almond flour and coconut flour behave completely differently and are not interchangeable. If you'd like to use almond flour, try this almond flour cake.

How long can I keep the leftovers?

You can keep the leftovers in an airtight container in the fridge for up to 5 days. You can also freeze individual slices in freezer bags. Defrost them overnight in the fridge or in the microwave.

Serving Suggestions

This cake is wonderful on its own. If you wish, you can dust it with powdered sweetener and serve it with berries. You can also frost this cake. Here are a few options:

  • Keto cream cheese frosting - you can use coconut extract instead of vanilla if you wish
  • Greek yogurt frosting
  • The chocolate frosting used in this keto chocolate cake recipe
  • Chocolate whipped cream
  • Keto chocolate mousse

If you plan on frosting the cake, cool it completely before doing so.

Recipe Card

Coconut flour cake is served on a plate with a fork.
4.94 from 58 votes
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Simple Coconut Flour Cake

Wonderfully moist and fluffy, this delicious coconut flour cake is a real treat for anyone who loves coconut.
Prep Time15 minutes mins
Cook Time20 minutes mins
Rest time15 minutes mins
Total Time50 minutes mins
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 8 slices
Calories: 140kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 1 tablespoon butter - unsalted, for pan
  • 4 large eggs
  • 1 cup coconut milk - canned, unsweetened, full fat
  • 1 ½ teaspoon stevia glycerite - equals ½ cup of sugar
  • 1 tablespoon vanilla extract - or 1 teaspoon of coconut extract
  • 84 grams coconut flour - ¾ cup; please measure by weight
  • Pinch salt
  • 1 tablespoon baking powder - gluten-free if needed
  • 1 teaspoon powdered sweetener - optional, for garnish

Instructions

  • Preheat the oven to 350°F. Generously grease the bottom and sides of an 8-inch nonstick round cake pan with unsalted butter.
    A cake pan greased with butter.
  • In a medium bowl, using a hand whisk, whisk together the eggs, coconut milk, stevia, and vanilla.
    Mixing the liquid ingredients.
  • Whisk in the coconut flour. Keep whisking until the batter becomes smooth and free of lumps. If the batter seems very thick, add 1-2 tablespoons of water.
    Mixing in the coconut flour.
  • Using a rubber spatula, stir in the kosher salt and baking powder.
    Adding salt and baking powder.
  • Using the same rubber spatula, transfer the batter to the prepared pan. Smooth the top out.
    The batter is in the pan, ready to be beaked.
  • Bake until the edges are golden brown and pull away from the pan, and a toothpick inserted in the center comes out clean, about 20 minutes (see notes). The cake will not brown on the top.
    The cake is ready in the pan.
  • Place the pan on a cooling rack. Let the cake cool for 15 minutes, then invert it, bottom side down, onto the cooling rack and allow it to cool for 15 more minutes.
    The cake was inverted onto a cooling rack.
  • If using, dust the cake with a powdered sweetener, then slice and serve.
    Cutting the cake.

Notes

  • Make sure your cake pan is truly nonstick. This is super important when baking with coconut flour. I purchase a new nonstick pan once a year. 
  • Oven temperatures vary. This cake needs 20 minutes in my oven, but it might need a longer time in yours. It's ready when a toothpick inserted in the center comes out clean. 
  • You can replace the stevia with any granulated sweetener to equal ½ to ¾ cup of sugar. You won't be able to replace it with a liquid sweetener like maple syrup or honey.
  • When working with canned coconut milk, it's important to ensure it's completely smooth before adding it to the batter. If it's not thoroughly combined, that would introduce too much liquid and not enough fat into the batter. It's not enough to shake the milk in the can. You should stir it well once you've opened the can. The best way to do that is to pour all the milk into a bowl (use a spatula to get everything out of the can) and use a hand whisk. 
  • For a 9-inch pan, you'll need to increase the ingredients by 25-30%:
    5 large eggs, 1 ¼ cups coconut milk, granulated sweetener or stevia to equal ⅔ cup of sugar, and 105 grams of coconut flour. The vanilla, salt, baking powder, and powdered sweetener can stay the same. 
  • You can keep the leftovers in an airtight container in the fridge for up to 5 days. You can also freeze individual slices in freezer bags. Defrost them overnight in the fridge or in the microwave.

Nutrition per Serving

Serving: 1 slice | Calories: 140 kcal | Carbohydrates: 9 g | Protein: 6 g | Fat: 9 g | Saturated Fat: 6 g | Sodium: 268 mg | Fiber: 4 g | Sugar: 3 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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  1. D says

    August 01, 2025 at 2:10 pm

    Can I put unsweetened coconut flakes in the batter?

    Reply
    • Vered DeLeeuw says

      August 01, 2025 at 3:26 pm

      Hi!
      I recommend making the recipe as written. Coconut flakes are highly absorbent, and the cake could come out too dry.
      Here's a recipe for a cake made with coconut flakes - I like it even better than this one!

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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