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Home » Desserts » Keto Chocolate Mousse

Keto Chocolate Mousse

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jul 23, 2024
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5 from 3 votes

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Velvety, creamy, and chocolaty, this easy keto chocolate mousse is ready in ten minutes, including the time it takes to assemble the ingredients! Topped with keto whipped cream and dusted with cocoa powder, it's a delightful treat.

Keto chocolate mousse is topped with whipped cream.

This creamy mousse has a good chocolate flavor and is not too sweet. It’s also easy to make. You simply add the four ingredients to the food processor and process them for one minute. Much like this avocado chocolate mouse, it's a departure from classic mousse recipes. It's merely an interpretation - but a very good one indeed.

Ingredients

The ingredients needed to make keto chocolate mousse.

You'll only need four simple ingredients to make this mousse. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

  • Heavy whipping cream: Make sure the package says “heavy whipping cream.” Other types of cream might be lower in fat and will not work.
  • Sweetener: I use stevia glycerite to equal 2 ½ tablespoons of sugar. You can use a powdered sweetener instead. But make sure it’s powdered, not just granulated, or the texture of the mousse will be grainy.
  • Cocoa powder: It’s best to use Dutch-processed cocoa powder (treated with alkali). It is darker and less acidic than natural cocoa powder.
  • Brandy: I like to enhance the flavor of this mousse with just a tablespoon of brandy. That’s less than a teaspoon per serving. You can replace the brandy with vanilla extract, as shown in the photo above.

Variations

  • If you don't like stevia, you can use an equivalent amount of powdered sweetener.
  • Instead of brandy, you can use vanilla extract. Almond extract is also good, and so is coconut extract.

Instructions

Here are the basic steps for making this mousse. The detailed instructions are listed in the recipe card below:

Place the ingredients in your food processor’s bowl.

Keto chocolate mousse ingredients in the food processor.

Process them on low for a few seconds, then on high for about one minute until the mixture thickens into mousse.

The mousse is blended in the food processor.

Divide the mousse between four small dessert bowls. You can spoon it into the bowls or pipe it using a pastry bag and tip, as shown in this photo:

Piping the mousse with a pastry bag.

If desired, top the mousse with a dollop of keto whipped cream before serving.

Keto chocolate mousse is served.

Expert Tips

  • It’s best to use Dutch-processed cocoa powder in this recipe. It will say on the ingredients, “treated with alkali.” This cocoa powder is darker, milder, and less acidic than natural cocoa powder.
  • Keep an eye on the mousse while it's processing. If over-processed, it could turn into chocolate butter instead of mousse. You will see when it stops being liquid and becomes thick and creamy. That’s when it’s ready. This is the texture you're after:
Spooning the mousse to show its desired consistency.

Recipe FAQs

Can I make this mousse ahead of time?

Yes. You can make this mousse ahead of time and keep it in the fridge, in an airtight container, for up to two days. However, it's best when freshly made.

Does chocolate mousse always contain raw eggs?

Not necessarily, and that's one of the things I like about this one - it doesn't contain raw eggs. Just heavy cream, cocoa powder, a sweetener, and a flavoring agent such as vanilla extract.

Is it difficult to make chocolate mousse from scratch?

Traditional recipes require some effort, but this one is exceptionally easy as long as you own a food processor. It's ready in a matter of minutes!

Serving Suggestions

You can serve this mousse just as it is in small dessert cups. That’s what I usually do.

If you'd like to be fancy, top it with a dollop of keto whipped cream and dust it with unsweetened cocoa powder.

This mousse makes an excellent dip for fresh strawberries:

Keto chocolate mousse is served with strawberries.

You can also use it as a frosting or as a cheesecake topping. I sometimes use it to frost almond flour chocolate cake, coconut flour cake, or keto cupcakes. It makes the perfect topping for keto cheesecake:

A slice of keto cheesecake topped with chocolate mousse.

Storing Leftovers

You can keep the leftovers in the fridge, in an airtight container, for up to two days, but this mousse is best when freshly made. I don't recommend freezing it.

Keto chocolate mousse is served in a white bowl.

More Chocolate Recipes

  • Keto pudding is topped with whipped cream.
    Keto Pudding
  • Avocado chocolate mousse is served in a white bowl with a spoon.
    Avocado Chocolate Mousse
  • Chocolate custard is served with a silver spoon.
    Chocolate Custard

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Recipe Card

Keto chocolate mousse is topped with whipped cream.
5 from 3 votes
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Keto Chocolate Mousse

Velvety, creamy, and chocolaty, this easy keto chocolate mousse is ready in ten minutes!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Dessert
Cuisine: French
Servings: 4 servings
Calories: 226kcal
Author: Vered DeLeeuw
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Ingredients

  • 1 cup heavy whipping cream
  • 1 teaspoon stevia glycerite - (equals ⅓ cup sugar)
  • ¼ cup unsweetened cocoa powder - Dutch-processed
  • 1 tablespoon brandy - (or 1 teaspoon vanilla extract)

Instructions

  • Place the ingredients in your food processor’s bowl.
    Keto chocolate mousse ingredients in the food processor.
  • Process them on low for a few seconds, then on high for about 1 minute until the mixture thickens into mousse.
    The mousse is blended in the food processor.
  • Divide the mousse between four small dessert bowls. You can spoon it into the bowls or pipe it using a pastry bag and tip.
    Piping the mousse with a pastry bag.
  • If desired, top the mousse with a dollop of keto whipped cream before serving.
    Keto chocolate mousse is served.

Notes

  • Keep an eye on the mousse while it's processing. If over-processed, it could turn into chocolate butter instead of mousse. You will see when it stops being liquid and becomes thick and creamy. That's when it's ready.
  • It's best to use Dutch-processed cocoa powder in this recipe. It will say on the ingredients, "treated with alkali." This cocoa powder is darker, milder, and less acidic than natural cocoa powder.
  • You can keep the leftovers in the fridge, in an airtight container, for up to two days, but it's best when freshly made. I don't recommend freezing this mousse.  

Nutrition per Serving

Serving: 0.25 recipe | Calories: 226 kcal | Carbohydrates: 5 g | Protein: 2 g | Fat: 23 g | Saturated Fat: 14 g | Sodium: 24 mg | Fiber: 2 g | Sugar: 2 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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