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Home » Vegetable Recipes » Sautéed Bok Choy

Sautéed Bok Choy

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 19, 2025
4 Comments
4.96 from 25 votes

Jump to Recipe Review Recipe

Lightly cooked and perfectly seasoned, this quick recipe for sautéed bok choy is a delicious Asian-style side dish everyone in my family loves.

Sauteed bok choy is topped with red pepper flakes.

This sautéed bok choy is a quick and flavorful side dish, ready in just 15 minutes. It features baby bok choy cooked with garlic, soy sauce, and rice vinegar, then finished with a drizzle of sesame oil and a sprinkle of red pepper flakes for a touch of heat. It's the perfect addition for any Asian-style meal!

Ingredients and Variations

The ingredients needed to make sauteed bok choy.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Baby bok choy: I get it at my local supermarket or Whole Foods.
  • Fresh minced garlic: I don't recommend using garlic powder in this recipe. Sometimes, I add a teaspoon of grated fresh ginger in addition to the garlic. You can add both at the same time.
  • Rice vinegar: If you don't have rice vinegar, you can use white wine vinegar. Please don't use distilled white vinegar. It's too acidic.
  • Toasted sesame oil: I love drizzling it on top of the finished dish. It greatly enhances its flavor.
  • Red pepper flakes: Add a hint of spice and a nice color to the dish. Instead of red pepper flakes, you can add a tablespoon of hot pepper sauce when you add the soy sauce and rice vinegar. Just remember that cooking pepper sauce can create fumes that some people are sensitive to.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Clean the bok choy, dry it, and cut it lengthwise. Briefly sauté garlic, then add the bok choy and drizzle it with soy sauce and rice vinegar.

Adding soy sauce and vinegar to the skillet.

Cover and cook until the cores are fork-tender and can be easily pierced with a fork, for 3-5 minutes.

The bok choy is ready in the skillet.

Transfer to a serving platter and pour the cooking liquids on top. Drizzle with sesame oil, sprinkle with red pepper flakes, and serve.

Topping the cooked bok choy with sesame oil.

5 stars rating. Excellent recipe. I did add ginger and it was wonderful. Will make again.
Mitzie
Read more comments

Recipe Tips

  1. There's no need to add salt. The soy sauce adds plenty of saltiness. However, it's always a good idea to taste and decide for yourself. You can always sprinkle the finished dish with extra salt.
  2. To prepare bok choy for cooking, cut it in half lengthwise, then rinse and place it, cut side down, on a clean kitchen towel to dry. The core can hide dirt, so you should rinse it thoroughly.
  3. Storage: You can keep the leftovers in an airtight container in the fridge for 3-4 days. Gently reheat them in the microwave, covered, at 50% power. Much like roasted cabbage and steamed cabbage, this is one of those recipes where the leftovers are excellent, even on the fourth day.

Serving Suggestions

I usually serve this side dish with an Asian-style main dish such as:

  • Soy sauce chicken
  • Asian meatballs
  • Sweet and sour meatballs
  • Asian salmon
  • Sesame shrimp
  • Sesame chicken

Recipe Card

Sauteed bok choy is served on a white plate with chopsticks.
4.96 from 25 votes
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15-Minute Sautéed Bok Choy Recipe

Lightly cooked and perfectly seasoned, this quick recipe for sautéed bok choy is a delicious Asian-style side dish everyone in my family loves.
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: Chinese
Servings: 3 servings
Calories: 152kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 3 baby bok choy - 4 ounces each
  • 2 tablespoons avocado oil
  • 1 tablespoon garlic - minced
  • 2 tablespoons reduced-sodium soy sauce - or a gluten-free alternative
  • 1 tablespoon rice vinegar
  • 1 tablespoon toasted sesame oil
  • ¼ teaspoon red pepper flakes

Instructions

  • Rinse and dry the bok choy. Then, cut it in half lengthwise. The core can hide dirt, so you should rinse it thoroughly.
    Prepping the bok choy.
  • Heat the oil in a large 12-inch lidded skillet over medium-high heat. Add the garlic and cook, stirring, for 30 seconds.
    Cooking garlic in oil.
  • Add the bok choy in a single layer, cut side down. Drizzle it with soy sauce and rice vinegar.
    Adding soy sauce and vinegar to the skillet.
  • Cover the pan and cook until the core is fork-tender, 3-5 minutes. If the bottom of the pan becomes too dry, add a tablespoon or two of water.
    Covering the skillet with a lid.
  • Remove the pan from the heat. Arrange the bok choy on a serving plate. Drizzle it with the pan juices and sesame oil and sprinkle with red pepper flakes. Serve immediately.
    Topping the cooked bok choy with sesame oil.

Notes

  • There's no need to add salt. The soy sauce adds plenty of saltiness. However, it's always a good idea to taste and decide for yourself. You can always sprinkle the finished dish with extra salt.
  • You can add grated fresh ginger in addition to the garlic. You can add both at the same time.
  • Instead of red pepper flakes, add a tablespoon of hot pepper sauce when you add the soy sauce and rice vinegar. Just remember that cooking pepper sauce can create fumes that some people are sensitive to.
  • The leftovers keep well in an airtight container in the fridge for 3-4 days. Gently reheat them in the microwave, covered, at 50% power.

Nutrition per Serving

Serving: 1 baby bok choy | Calories: 152 kcal | Carbohydrates: 4 g | Protein: 2 g | Fat: 14 g | Saturated Fat: 2 g | Sodium: 456 mg | Fiber: 1 g | Sugar: 1 g

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Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Mitzie says

    March 11, 2025 at 2:32 pm

    5 stars
    Excellent recipe. I did add ginger and it was wonderful. Will make again.

    Reply
    • Vered DeLeeuw says

      March 11, 2025 at 3:15 pm

      Glad you liked it, Mitzie! Thanks for the review.

  2. Haleigh B says

    April 02, 2024 at 7:13 pm

    4 stars
    My family enjoyed this recipe. I served it with your soy sauce chicken. Next time, I'll follow your advice to add ginger.

    Reply
    • Vered DeLeeuw says

      April 02, 2024 at 8:54 pm

      I'm so glad this recipe was a success, Haleigh! Thanks for taking the time to review it.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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