Buffalo Drumsticks

Buffalo Chicken

In this delicious buffalo chicken recipe, juicy chicken drumsticks are coated in a flavorful, spicy mixture of butter and hot sauce. Serve with extra napkins!

Buffalo Drumsticks
 
Prep and Cool time
Cook time
Total time
 
Author:
Recipe type: Entree, Gluten-Free, Low-Carb, Primal/Paleo
Yield: 4 servings
Ingredients
Chicken:
  • Olive oil spray (Whole Foods now offers one free of additives)
  • 8 chicken drumsticks (2 lb.)
  • 1 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon chili powder
  • ¼ teaspoon black pepper
Buffalo sauce:
  • 2 tablespoons unsalted butter, melted
  • 2 tablespoons hot pepper sauce
Instructions
  1. Preheat oven to 400 degrees F. Spray a large baking sheet with olive oil.
  2. Arrange the drumsticks on the prepared pan. Lightly spray them with olive oil and sprinkle with the seasonings.
  3. Bake the drumsticks for 45 minutes.
  4. Mix together the butter and hot sauce in a large bowl. Toss the cooked drumsticks in the sauce until well coated. Serve immediately.
Nutrition Per Serving
Serving size: 2 drumsticks; Calories: 267; Fat: 17g; Carbohydrates: 1g; Sugar: 0g; Sodium: 841mg; Fiber: 0g; Protein: 25g

Buffalo Chicken

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