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    Home » Turkey Recipes » Turkey Salad

    Turkey Salad

    Last updated: Jan 26, 2023 · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

    Jump to Recipe Card

    This tasty and creamy turkey salad is so easy to make. It's ready in just 20 minutes and it has this irresistible combination of creaminess and crunch.

    If you happen to have some leftover turkey, this is probably one of the easiest ways to use it up!

    Turkey salad served in a dark bowl with a spoon.

    The week after Thanksgiving is a challenge. Starting at the piles of leftover meat in the fridge, I sometimes despair. How are we going to finish it all off before it goes bad?

    This flavorful turkey salad comes to the rescue! It's one of my favorite ways to use up leftover turkey. My entire family enjoys it, so it's become one of our week-after-Thanksgiving traditions. And it's so easy to make!

    Jump to:
    • Ingredients
    • Instructions
    • Expert tip
    • Frequently asked questions
    • Variations
    • Serving suggestions
    • Storing leftovers
    • Related recipes
    • Recipe card

    Ingredients

    You'll only need a few simple ingredients to make this tasty salad. The exact measurements are included in the recipe card below. Here's an overview of what you'll need:

    • Mayonnaise: I like to use avocado oil mayonnaise. Sir Kensington's is a good brand.
    • Dijon mustard: This traditional French mustard is creamier and less vinegary than yellow mustard.
    • Lemon juice: Freshly squeezed is the most flavorful.
    • Minced garlic: Mince it yourself, or use the stuff that comes in a jar. Both work, although freshly minced garlic does taste better.
    • Kosher salt and black pepper: If using fine salt, you should reduce the amount you use.
    • Cooked turkey meat: Make sure it's skinless. The skin will feel rubbery in a cold salad.
    • Veggies and herbs: I use diced celery, chopped red onion, and chopped cilantro.
    • Cheese: I like to use crumbled feta cheese.
    The ingredients needed to make a turkey salad.

    Instructions

    Making this turkey salad is as simple as mixing together a few ingredients in a bowl, adding a simple dressing, then allowing the flavors to meld.

    Scroll down to the recipe card for detailed instructions. Here are the basic steps:

    Mix the dressing. You start by whisking together the first five ingredients - this will be your dressing.

    Assemble the salad. Combine the remaining ingredients in a large bowl and mix in the dressing. That's it!

    A five-photo collage showing the steps for making a turkey salad.

    Expert tip

    Although you can certainly enjoy this salad immediately after making it, I find that it actually tastes better the next day, after the flavors have had a chance to meld. 

    Frequently asked questions

    Should I use dark meat or white meat in a turkey salad?

    This is entirely up to you! Both work, as long as you remove the skin. I tend to use white meat, but dark meat works too.

    Can you make this salad without mayo?

    Yes. You can omit the mayo and use olive oil instead. Place the dressing ingredients in a small jar, seal it well, and shake until they emulsify into a dressing.

    Can I freeze this salad?

    I don't recommend freezing it. The dressing and the veggies won't survive freezing and thawing. It's best to only make as much as you can consume within a few days.

    Variations

    I love this recipe as is and almost always make it as written. But in case you'd like to vary the basic recipe, here are a few ideas for you:

    • The celery adds a wonderful crunch. But if you're not a fan of celery, you can use cucumber instead.
    • Use 1 teaspoon of vinegar instead of lemon juice.
    • Replace the red onions with chopped scallions.
    • Replace the feta with crumbled goat cheese.
    • Add chopped hard-boiled eggs.
    • Add minced pickles.
    • Use parsley instead of cilantro.

    Serving suggestions

    I love serving this salad on a plate or in a bowl - a fork is all I need!

    It's also very good on cloud bread or on a keto English muffin, serving as a bun of sorts, or sandwiched between thick slices of almond flour bread.

    Or you could spoon it into lettuce cups or roll it in a lettuce wrap sandwich.

    Storing leftovers

    You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. But if the turkey you use already spent some time in the fridge, you should take that into account when counting those four days.

    Turkey salad served in a bowl with a napkin and a serving spoon.

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    👩🏻‍🍳 I typically publish a new or an updated recipe once a week. Want these recipes in your inbox? Subscribe! You can unsubscribe at any time.

    Recipe card

    4.98 from 35 votes
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    Turkey Salad

    This tasty turkey salad is probably the easiest way to use up leftover turkey!
    Prep Time20 mins
    Total Time20 mins
    Course: Salad
    Cuisine: American
    Servings: 2 servings
    Calories: 445kcal
    Author: Vered DeLeeuw
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    INGREDIENTS

    Dressing:

    • ¼ cup avocado oil mayonnaise
    • 2 teaspoons Dijon mustard
    • 1 tablespoon fresh lemon juice
    • ½ teaspoon minced fresh garlic
    • ½ teaspoon Diamond Crystal kosher salt
    • ¼ teaspoon black pepper

    Salad:

    • 2 cups cooked turkey meat diced (10 oz)
    • ½ cup celery diced
    • ¼ cup red onion chopped
    • 2 tablespoons cilantro chopped
    • ¼ cup feta cheese crumbled

    INSTRUCTIONS

    • In a small bowl, whisk together the dressing ingredients.
    • In a large bowl, combine the turkey, celery, red onion, cilantro, and feta.
    • Gently mix in the dressing.
    • Serve immediately, or cover and chill for an hour to allow the flavors to meld. Mix again before serving.

    WATCH THE VIDEO:

    NOTES

    Although you can certainly enjoy this salad immediately after making it, I find that it actually tastes better the next day, after the flavors have had a chance to meld.

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    DISCLAIMERSMost of our recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read our Terms of Use carefully before using any of our recipes.

    NUTRITION PER SERVING

    Serving: 0.5recipe | Calories: 445kcal | Carbohydrates: 4g | Protein: 45g | Fat: 25g | Saturated Fat: 6g | Sodium: 854mg | Fiber: 1g | Sugar: 5g
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    About the Author

    Vered Deleeuw Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

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    Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.


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