Roasted cabbage is crispy and flavorful. It's easy to make and ready in just 40 minutes.
Roasting this vegetable is a game-changer, convincing even the most reluctant picky eaters that it's worth a try!
![Roasted cabbage is served on a white plate.](https://healthyrecipesblogs.com/wp-content/uploads/2024/07/roasted-cabbage-featured-2024.jpg)
Cabbage is delicious when simply prepared. Steamed cabbage with butter and garlic is one of my favorite side dishes.
But roasting elevates it to a whole new level. The Picky Eater, who objects to all vegetables, declared this roasted cabbage "amazing" and asked for seconds. I nearly fainted.
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Ingredients
You'll only need a few simple ingredients to make this recipe. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:
- Green cabbage. You can use red cabbage if you wish.
- Olive oil. This is my favorite oil to cook with. I use it to coat the cabbage before placing it in the oven.
- To season: Kosher salt, garlic powder, and red pepper flakes. I prefer garlic powder to fresh minced garlic because it coats the cabbage more evenly.
Variations
- Other spices you can use include onion powder and dried thyme. You can add ½ teaspoon of each. I especially enjoy thyme in this recipe.
- Instead of spraying the cabbage wedges with olive oil, you can brush them with melted butter.
- Try sprinkling grated parmesan on the cabbage 10 minutes before it's done. My husband is a huge fan of this version!
- As mentioned above, you can make this recipe with red cabbage, as shown in the photo below. It's just as good as green.
Instructions
This easy recipe takes about 40 minutes from start to finish. The detailed instructions are included in the recipe card below. Here are the basic steps:
Cut the cabbage into wedges.
Place the cabbage slices on a baking sheet. Spray them with olive oil and sprinkle them with spices.
Roast them at 400°F until tender and browned, 25-30 minutes. Serve immediately.
Expert Tips
- Don't try to remove the cabbage's core - it's delicious when roasted, and the wedges will fall apart without it.
- When you lift the cabbage slices from the pan, they will somewhat fall apart on you. That's totally expected, so don't let that distress you. They will, for the most part, keep their pretty shape.
- I like this dish spicy, so I use quite a bit of red pepper, as shown in the video below. But I wrote this recipe considering that not everyone likes their food spicy. In any event, you can simply omit the red pepper if you wish.
Recipe FAQs
It's a matter of personal taste, but I love baking it in the oven. However, buttered steamed cabbage is excellent, too, and so is this Asian-style cabbage stir-fry.
Remove the outer leaves, cut the cabbage into wedges, rinse them under cool water, and dry them.Â
Yes. Even though we remove the outer layer, we should still wash the cabbage before cooking to eliminate insects. Some people like to soak the cabbage in salted water for a few minutes. I don't - I simply rinse it.
After washing, dry it well with paper towels to ensure it roasts rather than steams.
Serving Suggestions
Anything goes with roasted cabbage! It's such a versatile side dish. But since I bake the cabbage in a 400°F oven, I like to serve it with main dishes I can cook in the same oven. So, I often serve it with one of the following:
- Baked shrimp
- Buffalo Chicken
- Keto meatballs
- Beef tenderloin roast
- Spicy chicken drumsticks
- Pork meatballs, as shown in the photo below:
Storing Leftovers
You can keep the leftovers in the fridge, in an airtight container, for up to 4 days. Reheat them in the microwave at 50% power.
They are also good when served cold! Sometimes, I shred them and add them cold to a salad the next day. Other times, I simply snack on them cold, like antipasti.
More Cabbage Recipes
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Recipe Card
Roasted Cabbage Recipe
Ingredients
- Olive oil spray
- 1 green cabbage - large - 2 pounds before trimming
- 1 teaspoon Diamond Crystal kosher salt - or ½ teaspoon of any other salt
- 1 teaspoon garlic powder
- ½ teaspoon red pepper flakes
Instructions
- Preheat your oven to 400°F. Line a rimmed baking sheet with foil and generously spray it with olive oil.Â
- Remove the cabbage’s damaged outer leaves. Cut it in half and then into wedges. Leave the core in - there's no need to cut it out. If you do, the wedges will fall apart.
- Rinse the cabbage wedges, then carefully dry them using paper towels. Place the wedges in a single layer on the prepared baking sheet.
- Generously spray the cabbage with olive oil. Season it with kosher salt, garlic powder, and red pepper flakes.
- Roast the cabbage until golden brown and fork-tender, 25-30 minutes. Serve immediately.Â
Video
Notes
- Note that when you lift the baked cabbage slices from the pan, they will somewhat fall apart on you. That's totally expected, so don't let that distress you. They will, for the most part, keep their pretty shape.
- I like this dish spicy, so I use quite a bit of red pepper. But I wrote this recipe keeping in mind that not everyone likes their food spicy. In any event, you can simply omit the red pepper if you wish.
- You can keep the leftovers in the fridge, in an airtight container, for up to 4 days. Reheat them in the microwave at 50% power. They are also good when served cold! Sometimes, I shred them and add them cold to a salad the next day. Other times, I simply snack on them cold - kind of like antipasti.
Nutrition per Serving
Disclaimers
Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.
Mattie
cabbage is best in the oven! loved this. thank you.
Vered DeLeeuw
I'm so glad you enjoyed this recipe, Mattie! Thank you for taking the time to review it.
Beverely Davenport
Cabbage is in the oven. Can’t wait to taste it with smoked ham and all other side dishes!
Vered DeLeeuw
I hope you like it, Beverly! Wishing you a Happy Easter.
Sandra
I will never make cabbage the old way again and I now have a new low carb side dish to make all year round instead of just on St. Patrick’s Day.
Vered DeLeeuw
Yay! I'm so glad this was a success, Sandra! Thank you for making this recipe and for taking the time to leave your feedback. I appreciate it!
Eliza Alonzo
We are trying to eat veggies more and this one slapped! Thank you!
Vered DeLeeuw
Yay! I'm so glad this was a success, Eliza!
Thank you for taking the time to write a comment. I appreciate it.
Paulette Glasser
Found a perfect cabbage while grocery shopping this week, so I bought it. I had no idea what I was going to do with it, until this recipe popped up (I Googled, looking for ideas).
I prepared it exactly as written (minus the Parmesan, as I didn't have any in the house)...
ABSOLUTELY AMAZING!!!! Super easy to make and incredibly delicious! Everyone in my house loved it!
Vered DeLeeuw
Yay! I'm so glad this recipe was such a success, Paulette! Many thanks for taking the time to leave a comment.
Gary C
Really enjoyed this. Nice and super easy!
Thanks.
Gary
Vered DeLeeuw
Glad you enjoyed it, Gary! Thank you for leaving a comment.
Leta Faye Thomas
I was looking for an alternative to boiled cabbage with my corned beef. I'm roasting (not boiling) the potatoes also. I've been roasting broccoli, asparagus, taters, etc. and this sounds as good as it looks, so I have to try it. See you on the other side of St. Pat's!
Vered DeLeeuw
I hope you like it, Leta Faye! I totally agree - roasting vegetables is far better than boiling them.
Marc McFarland
An absolute game-changer. Always liked cabbage, but roasting it elevates it to one of my all-time faves. Great with red/purple cabbage, too!
Vered DeLeeuw
Yay! I'm so glad you enjoyed this recipe, Marc! Thank you for taking the time to leave a comment.
Juliana Perez
curious, can you use red/purple cabbage as well?
Vered DeLeeuw
Hi Juliana,
Yes, absolutely! Next time I update this recipe, I plan to include photos of this variation.
Annmarie M
Thanks for this great recipe! I left out the red pepper and garlic powder because I prefer a simpler taste and it still came out delicious! My favorite roasted veggie is still roasted cauliflower prepared extremely similar to this recipe. If you haven’t tried that yet, you must!
Vered DeLeeuw
I'm so glad you enjoyed this recipe, Annmarie! I, too, love roasted cauliflower. 🙂
Jason
My wife and I decided to roast the cabbage with onions. It worked and was really good. Made lots of leftovers too, and they are excellent.
Vered DeLeeuw
I'm so glad you and your wife enjoyed this recipe, Jason! Thank you for leaving a comment.
Molly
This has become my favorite side dish. I make it at least once a week!
I made it with purple cabbage and it was great too.
Vered DeLeeuw
I'm so glad you like this recipe, Molly! Thank you for leaving a comment.