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Home » Vegetable Recipes » Breakfast Mushrooms

Breakfast Mushrooms

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jul 17, 2025
4 Comments
5 from 9 votes

Jump to Recipe Review Recipe

These breakfast mushrooms are perfect when you host brunch and are also easy enough to make for your family. They are substantial enough to serve as a filling lunch or a meatless dinner.

Breakfast mushrooms are served on a white plate.

The combination of mushrooms and eggs is a classic one. There are several ways to go about it, but my favorite is to stuff portobello mushrooms with eggs and bake them in the oven. These breakfast mushrooms are a gorgeous and filling dish. I make them often because everyone raves about them. They are easy to make and ready in about 30 minutes.

Ingredients

The ingredients needed for breakfast mushrooms.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Portobello mushrooms: Try to find ones that are similar in size and that are not too deep. This will ensure the eggs cook evenly.
  • Eggs: I normally use large eggs, but in this recipe, it's better to use medium eggs.
  • Parmesan cheese: It's best to use finely grated cheese and not coarsely shredded.
  • Chopped parsley: I use it mostly for garnish. It greatly enhances the appearance of this dish!

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Broil the mushrooms.

The mushrooms were broiled.

Break an egg into each mushroom cap.

The eggs were added to the mushrooms.

Bake until the egg whites are set, garnish with parsley, and serve.

Garnishing the mushrooms with parsley.

5 stars rating. Great recipe! The combination of mushrooms and eggs is perfect, and your tips made it easy to get right. I tried it for brunch, and it was a hit. Thanks for sharing!
Aneel Gupta
Read more comments

Recipe Tip

The mushrooms are the stars of the show, so choose them well. It's best to use large, firm portobello mushrooms. You don't want them too flat (or the egg will spill) or too deep (or the egg will take forever to cook).

Recipe FAQs

Should I remove the gills?

Yes, it's best to remove them. Removing the gills helps prevent the mushrooms from releasing too much water and becoming soggy.

Do you wash the mushrooms?

You should clean mushrooms, but it's best to do so with damp paper towels. If you wash them, they'll absorb water and become soggy. If you feel that they need to be washed, rinse them quickly. Don't soak them in water.

I only have large eggs. Can I use them?

Yes. To prevent an overflow, crack each egg open into a small bowl. Carefully pour out some of the white, then pour the remaining egg into the mushroom.

How long can I keep the leftovers?

Breakfast mushrooms are best enjoyed right away. If you must keep leftovers, do so only if the eggs are fully cooked.

Place the leftovers on paper towels in an airtight container (to absorb extra liquid) and keep them in the fridge for up to 3 days. Replace the paper towels daily. Reheat them in the microwave, covered, at 50% power.

I don't recommend freezing the leftovers.

Serving Suggestions

These mushrooms make a fun weekend breakfast, a great lunch, or a filling meatless dinner.

For brunch, I serve them with biscuits, oven bacon, and fresh berries.

For lunch, I add a salad such as spinach salad, tomato salad, or arugula salad.

And for dinner, I pair them with a simple steamed side dish like steamed broccoli, steamed carrots, or steamed asparagus

Recipe Card

Breakfast mushrooms are served on a white plate.
5 from 9 votes
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Breakfast Mushrooms Recipe

These breakfast mushrooms are perfect when you host brunch and are also easy enough to make for your family.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 258kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 4 portobello mushrooms - large
  • Olive oil spray
  • ½ teaspoon Diamond Crystal kosher salt - divided; or ¼ teaspoon of any other salt, including Morton kosher salt
  • ½ teaspoon black pepper - divided
  • ½ teaspoon garlic powder
  • 4 medium eggs
  • 2 tablespoons parmesan cheese - grated
  • 4 tablespoons parsley - chopped, for garnish

Instructions

  • Preheat the broiler, setting the temperature to high. Set an oven rack in the middle of the oven. Line a rimmed, broiler-safe baking sheet with foil.
    A baking sheet lined with foil.
  • Wipe the mushrooms clean with a damp paper towel. Gently twist off or cut the stem of each mushroom. Holding each mushroom in one hand, use a spoon to gently scrape off the gills.
    Scraping off the gills.
  • Spray the mushrooms with olive oil on both sides. Sprinkle them with ¼ teaspoon kosher salt, ⅛ teaspoon pepper, and ¼ teaspoon garlic powder. Broil in the middle of the oven until just tender, about 5 minutes on each side.
    The mushrooms were broiled.
  • Remove the mushrooms from the oven. Drain any liquids. Switch the oven from broil to bake, setting the temperature to 400°F.
    Oven set to 400°F.
  • Break an egg into each mushroom. If your eggs are large, break each egg into a small bowl and pour some of the egg white out before pouring the egg into the mushrooms.
    The eggs were added to the mushrooms.
  • Sprinkle the mushrooms with the cheese. Bake until the egg whites are cooked, about 15 minutes.
    The eggs are fully baked.
  • Sprinkle the eggs with the remaining ¼ teaspoon of salt and ⅛ teaspoon of black pepper. Garnish with parsley and serve.
    Cutting into a mushroom with a fork and a knife.

Notes

  • The FDA recommends cooking eggs thoroughly.
  • During the final step of baking, bake just until the egg whites are cooked. Baking too long will result in mushy mushrooms that have released their liquid into the eggs. But even if that happens, do not despair: carefully drain the liquid and place the mushrooms on paper towels to soak as much of the liquid as you can.
  • The mushrooms are the stars of the show, so choose them well. It's best to use large, firm portobello mushrooms. You don't want them too flat (or the egg will spill) or too deep (or the egg will take forever to cook).
  • These mushrooms are best enjoyed right away. If you must keep leftovers, do so only if the eggs are fully cooked. Place the leftovers on paper towels in an airtight container (to absorb extra liquid) and keep them in the fridge for up to 3 days. Replace the paper towels daily. Reheat them in the microwave, covered, at 50% power. I don't recommend freezing the leftovers.

Nutrition per Serving

Serving: 2 mushrooms | Calories: 258 kcal | Carbohydrates: 11 g | Protein: 20 g | Fat: 16 g | Sodium: 527 mg | Fiber: 3 g | Sugar: 4 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Aneel Gupta says

    August 09, 2024 at 5:31 am

    5 stars
    Great recipe! The combination of mushrooms and eggs is perfect, and your tips made it easy to get right. I tried it for brunch, and it was a hit. Thanks for sharing!

    Reply
    • Vered DeLeeuw says

      August 09, 2024 at 9:07 am

      You're very welcome, Aneel! Glad you liked it.

  2. Lisa says

    December 24, 2023 at 9:08 am

    Delicious, but I had to cook the eggs separately because my mushrooms flattened when cooking. How do I keep that rounded shape?

    Reply
    • Vered DeLeeuw says

      December 24, 2023 at 2:59 pm

      Hi Lisa,
      I'm not sure, as that hasn't happened to me. But if I were you, I would try to buy deeper mushrooms next time.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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