Roasted Brussels Sprouts

Roasted Brussels Sprouts

Although my favorite way to prepare Brussels sprouts is to roast them in olive oil and maple syrup, this recipe is a close second. The vegetables become nicely tender and caramelized as they roast, and combining them with butter, garlic and Parmesan is delicious.

Roasted Brussels Sprouts
 
Prep and Cool time
Cook time
Total time
 
Recipe type: Sides, Gluten-Free, Low-Carb, Vegetarian
Yield: 4 servings
Ingredients
  • 1 lb. Brussels sprouts
  • 4 tablespoons melted butter
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ¼ cup grated Parmesan
Instructions
  1. Preheat oven to 425 degrees F.
  2. Rinse and dry the Brussels sprouts, remove the outer leaves as needed, cut off the stems and cut each sprout in half.
  3. In a large bowl, mix the Brussels sprouts with butter, salt and pepper. Transfer to a 9 X 13-inch or similar capacity baking dish. Roast for 15 minutes.
  4. Sprinkle with garlic and Parmesan, and roast 15 more minutes, until caramelized in spots and tender.
Nutrition Per Serving
Calories: 173; Fat: 13g; Saturated fat: 8g; Carbohydrates: 10g; Sugar: 2g; Sodium: 343mg; Fiber: 4g; Protein: 6g

Roasted Brussels Sprouts

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