Healthy Recipes Blog

  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
menu icon
go to homepage
  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
search icon
Homepage link
  • ♥️ Saved Recipes
  • Recipe Index
  • About
  • Subscribe
×
Home » Vegetable Recipes » Grilled Eggplant

Grilled Eggplant

by Vered DeLeeuwUpdated May 17, 2026
8 Comments
5 from 28 votes

Jump to Recipe Review Recipe

A marinade of olive oil, balsamic vinegar, and garlic gives this grilled eggplant wonderful flavor. This simple 20-minute recipe is perfect for summer grilling.

Grilled eggplant is served on a white plate.

Eggplant has a wonderfully rich texture and savory flavor that almost feels meaty. In this grilled eggplant recipe, olive oil, balsamic vinegar, and garlic perfectly complement the eggplant's natural flavor. It's excellent as a side dish, but like eggplant casserole, it's hearty enough to serve as a meatless main course.

Ingredients

The ingredients needed to grill eggplant.

See the recipe card for exact measurements. Here are my comments on the ingredients.

  • Fresh eggplant: Look for a firm eggplant with smooth, blemish-free skin.
  • Olive oil: If you prefer an oil with a higher smoke point, use avocado oil.
  • Balsamic vinegar: Adds a wonderful flavor and promotes caramelization. Please use aged balsamic vinegar. A younger vinegar will be too acidic.
  • To season: Kosher salt, black pepper, and garlic powder. I prefer garlic powder to fresh minced garlic. It coats the eggplant better.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Slice the eggplant into rounds. Brush the slices with a mixture of olive oil, balsamic vinegar, and spices. Save the remaining marinade for later.

Raw eggplant slices coated in marinade.

Grill the eggplant slices until tender, about 5 minutes per side. If using a dual-contact grill, grill for 5 minutes on the first side and 2 more minutes on the second side.

Second side of eggplant slices is grilled.

Brush the cooked slices with the remaining marinade. Serve immediately.

Brushing the grilled eggplant slices with the remaining marinade.

5 stars rating. This recipe is simple and flavorful. As an eggplant lover who has tried many recipes, I found this one to be especially good.
Subhash Kini
Read more comments

Recipe Tips

  1. When making this recipe, you will walk a fine line between having the eggplant turn out undercooked or overcooked and mushy. While ideally, you want it just right, it's better to err on the side of slightly overcooking it. Undercooked eggplant is bitter, while overcooked eggplant is delicious, even if its texture is a bit mushy.
  2. Don't slice the eggplant too thin. Slices about ½ inch thick hold their shape better on the grill and turn out creamy inside rather than drying out.
  3. Preheat the grill well before adding the eggplant. A hot grill helps create nice grill marks and prevents the slices from sticking.

Recipe FAQs

Should I peel the eggplant?

There's no need to peel the eggplant. The peel can be slightly bitter, but the marinade and grilling remove bitterness. Leaving the skin on is pretty! However, if you prefer, you can go ahead and peel it.

Can I bake the eggplant instead of grilling?

Yes. You can bake the eggplant in a 450°F oven until tender and browned, for about 10 minutes per side.

Can I use regular vinegar?

No. This recipe relies on the relatively high sugar content and sweetness of aged balsamic vinegar. It's the only type of vinegar that will work in this recipe.

What if I don't have a grill?

You can use an indoor electric grill or a grill pan. The photo below shows the eggplant grilling on a double-burner nonstick grill pan.

Grilling eggplant slices on a double burner grill pan.

Serving Suggestions

I like to serve grilled eggplant with a main course I can also grill, such as grilled shrimp, grilled halibut, or grilled chicken breast. The image below shows the eggplant served with chicken, alongside tahini sauce, which pairs beautifully with eggplant (so does tzatziki, by the way).

Grilled eggplant is served with grilled chicken and tahini sauce.

Storing and Using the Leftovers

You can keep the leftovers in a sealed container in the fridge for 3-4 days. I don't reheat them. I enjoy them cold as part of an antipasti plate like the one shown below.

Grilled eggplant leftovers are served as part of a antipasti platter.

Another great use for the leftovers is to create the eggplant Caprese stacks shown below. To make them, stack eggplant slices, tomato slices, and mozzarella. Briefly microwave (or place in a hot oven) to melt the cheese. Garnish with basil and serve.

Grilled eggplant slices are used to create eggplant caprese stacks.

If you prefer to reheat the leftovers, do so gently in the microwave at 50% power. I don't recommend freezing the leftovers, as the texture will be off after thawing.

Recipe Card

Grilled eggplant is served on a white plate.
5 from 28 votes

Easy Grilled Eggplant

This easy grilled eggplant recipe features a simple marinade of olive oil, balsamic vinegar, and garlic. Tender, flavorful, and ready in 20 minutes, it's perfect as a summer side dish or a light meatless meal.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Side Dish
Cuisine: Mediterranean
Servings: 3 servings
Calories: 120kcal
Author: Vered DeLeeuw
Prevent your screen from going dark
Let's Start Cooking Rate this Recipe Print Recipe
Pinterest Facebook Share on X
Share Recipe Save this RecipeSaved!

Video

Ingredients

  • 1 eggplant - large, unpeeled, about 1 pound
  • 2 tablespoons olive oil - or avocado oil
  • 1 tablespoon aged balsamic vinegar - see notes below
  • ½ teaspoon Diamond Crystal kosher salt - or ¼ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • ½ teaspoon garlic powder

Instructions

  • Preheat a grill, grill pan, or dual-contact electric grill over medium-high heat and lightly grease the grill.
    Preheating the grill.
  • Trim the eggplant's edges and slice it crosswise into ½-inch-thick rounds. You should get about 12 slices.
    1 eggplant
    Slicing the eggplant.
  • In a small bowl, whisk the olive oil, vinegar, salt, pepper, and garlic powder.
    2 tablespoons olive oil, 1 tablespoon aged balsamic vinegar, ½ teaspoon Diamond Crystal kosher salt, ¼ teaspoon black pepper, ½ teaspoon garlic powder
    Mixing the marinade in a bowl.
  • Brush the eggplant slices with the mixture on both sides. Set aside any remaining marinade.
    The eggplant slices are coated in the marinade.
  • Grill the eggplant slices until golden brown and fork-tender, about 5 minutes on each side.
    Grilling the eggplant slices.
  • Brush the eggplant slices with the remaining marinade and serve.
Add us as a Google Trusted Source

Notes

  • Seasonings, especially salt, are just guidelines. Adjust to taste.
  • Aged balsamic vinegar is the only vinegar that works in this recipe. 
  • Don't slice the eggplant too thin. Slices about ½ inch thick hold their shape better on the grill and turn out creamy inside rather than drying out.
  • Preheat the grill well before adding the eggplant. A hot grill helps create nice grill marks and prevents the slices from sticking.
  • It's better to err on the side of slightly overcooking the eggplant than undercooking it. Undercooked eggplant is bitter, while overcooked eggplant is delicious, even if a bit mushy.
  • In a dual-contact electric grill, I grill the eggplant for 5 minutes on the first side, then 2 minutes on the second side.
  • You can keep the leftovers in a sealed container in the fridge for 3-4 days. Enjoy them cold or reheat them in the microwave. I don't recommend freezing the leftovers. 

Nutrition per Serving

Serving: 0.3 recipe | Calories: 120 kcal | Carbohydrates: 11 g | Fat: 9 g | Saturated Fat: 1 g | Sodium: 193 mg | Fiber: 5 g | Sugar: 5 g

Save this Recipe!

We'll email this recipe to you, so you can come back to it later!

We will also add you to our weekly newsletter. Unsubscribe anytime. See healthyrecipesblogs.com/privacy/ to learn how we use your email.

Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended products are not guaranteed to be gluten-free. Nutrition info is approximate - please verify it. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

More Vegetable Recipes

  • Haricot verts are served on a black plate with a slice of lemon.
    Haricot Verts
  • Roasted mushrooms are served on a white plate.
    Roasted Mushrooms
  • Fried cabbage is served in a bowl with a spoon and a napkin.
    Fried Cabbage
  • Roasted eggplant is served on a white plate.
    Roasted Eggplant

Comments

    Leave a Comment or Ask a Question: Cancel reply

    If you had any issues, I would love to help you troubleshoot before you rate the recipe. Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. DL says

    May 27, 2026 at 6:28 am

    Do you salt the eggplant ahead of time to get rid of the bitterness?

    Reply
    • Vered DeLeeuw says

      May 27, 2026 at 12:54 pm

      Most modern eggplants aren't very bitter, so there's usually no need to salt them first. In this recipe, the thick slices, olive oil, and high grill heat help the eggplant become tender and creamy without getting soggy. The balsamic also adds great flavor and caramelization. I only salt eggplant for certain recipes or if it's very large and seedy.

  2. kevin gould says

    July 02, 2025 at 5:20 pm

    I think I have seen Eggplant cooked after putting it between paper or kitchen towels...this remove some of the water, will turn out crisper. Will try this and comment again.

    Reply
    • Vered DeLeeuw says

      July 02, 2025 at 8:01 pm

      Hi Kevin,
      Salting the eggplant first helps draw water out. I'm a big fan of simplifying recipes as much as possible so I don't do it when grilling because the eggplant turns out well without any extra steps, but I do it in this roasted eggplant recipe.

      Salting the eggplant.

  3. Julian says

    December 19, 2024 at 9:32 pm

    5 stars
    Easy. Delicious. Leftovers taste great.

    Reply
    • Vered DeLeeuw says

      December 19, 2024 at 10:02 pm

      I'm so glad you liked this recipe, Julian!

  4. Subhash Kini says

    July 03, 2024 at 8:23 am

    5 stars
    This recipe is simple and flavorful. As an eggplant lover who has tried many recipes, I found this one to be especially good.

    Reply
    • Vered DeLeeuw says

      July 03, 2024 at 8:51 am

      I'm so glad you enjoyed this recipe, Subhash! Thank you for the comment.

A photo of Vered DeLeeuw.

Welcome!

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

Start Here

Popular Recipes

  • Korean ground beef is served in a bowl with chopsticks.
    Korean Ground Beef
  • Sautéed shrimp are served in a skillet, and a fork is lifting up one of them.
    Sautéed Shrimp
  • Two pork chops are served in a cast-iron skillet.
    Juicy Pork Chops
  • Turkey burgers are served with lettuce and sliced tomatoes.
    Turkey Burgers
  • Three cauliflower steaks are served on a white plate.
    Cauliflower Steak
  • Baked cod is served on top of asparagus.
    Baked Cod

Footer

As seen on:

Logos of media outlets that featured Healthy Recipes Blog.
↑ back to top

Explore

  • Recipe Index
  • About
  • Newsletter
  • Saved Recipes

Terms

  • Privacy Policy
  • Terms
  • Cookie Notice
  • Accessibility

Copyright © 2011-2026 • The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease • All recipes were tested, photographed, and written by a human • Contact us at HealthyRecipesBlog [at] gmail.com.

Rate This Recipe

Your vote:




Please comment below. Your email won't be published. If you had any issues, I would appreciate the opportunity to troubleshoot before you rate. Have a photo? Email it to healthyrecipesblog@gmail.com, and I might post it!

Great recipe!

Or write in your own words:

A rating is required
A name is required
An email is required

Easy Grilled Eggplant

Easy Grilled Eggplant

Ingredients

  • 1 eggplant (large, unpeeled, about 1 pound)
  • 2 tablespoons olive oil (or avocado oil)
  • 1 tablespoon aged balsamic vinegar (see notes below)
  • 1/2 teaspoon Diamond Crystal kosher salt (or 1/4 teaspoon of any other salt, including Morton kosher salt)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
Preheating the grill.
1
Preheat a grill, grill pan, or dual-contact electric grill over medium-high heat and lightly grease the grill.
Slicing the eggplant.
  • 1 eggplant (large, unpeeled, about 1 pound)
2
Trim the eggplant's edges and slice it crosswise into 1/2-inch-thick rounds. You should get about 12 slices.
Mixing the marinade in a bowl.
  • 2 tablespoons olive oil (or avocado oil)
  • 1 tablespoon aged balsamic vinegar (see notes below)
  • 1/2 teaspoon Diamond Crystal kosher salt (or 1/4 teaspoon of any other salt, including Morton kosher salt)
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
3
In a small bowl, whisk the olive oil, vinegar, salt, pepper, and garlic powder.
The eggplant slices are coated in the marinade.
4
Brush the eggplant slices with the mixture on both sides. Set aside any remaining marinade.
Grilling the eggplant slices.
5
Grill the eggplant slices until golden brown and fork-tender, about 5 minutes on each side.
6
Brush the eggplant slices with the remaining marinade and serve.

Hope you enjoyed making this recipe!

Please rate it to help others find it.

step 1 of 6