Healthy Chicken Salad

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Healthy Chicken Salad Recipe

A simple, delicious chicken salad made with Greek yogurt. Serve on whole-wheat bread, in a tortilla, or – to keep it low carb – on crisp lettuce leaves.

Healthy Chicken Salad
Prep and Cool time
Total time
Recipe type: Entree, Gluten-Free, Low-Carb
Yield: 2 servings
Chicken Salad:
  • 2 cups (10 oz) cooked chicken breast, cubed
  • ¼ cup finely chopped shallot or red onion
  • 2 tablespoons chopped cilantro
  • ¼ cup crumbled feta cheese
  • ¼ cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • ½ tablespoon fresh lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  1. In a medium bowl, mix the chicken breast cubes, shallot, cilantro and feta.
  2. In a small bowl, whisk the yogurt, mustard, lemon juice, salt and pepper.
  3. Pour the dressing onto the salad and mix well to combine. Serve immediately, or chill for an hour to allow flavors to meld.
Nutrition Per Serving
Calories: 304; Fat: 8g; Carbohydrates: 6g; Sugar: 0g; Sodium: 682mg; Fiber: 0g; Protein: 46g

Healthy Chicken Salad Recipe

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