Healthy Chicken Salad

Healthy Chicken Salad Recipe

A simple, delicious chicken salad made with Greek yogurt. Serve on whole-wheat bread, in a tortilla, or – to keep it low carb – on crisp lettuce leaves.

Healthy Chicken Salad
 
Prep and Cool time
Total time
 
Author:
Recipe type: Entree, Gluten-Free, Low-Carb
Yield: 2 servings
Ingredients
Chicken Salad:
  • 2 cups (10 oz) cooked chicken breast, cubed
  • ¼ cup finely chopped shallot or red onion
  • 2 tablespoons chopped cilantro
  • ¼ cup crumbled feta cheese
Dressing:
  • ¼ cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • ½ tablespoon fresh lemon juice
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
Instructions
  1. In a medium bowl, mix the chicken breast cubes, shallot, cilantro and feta.
  2. In a small bowl, whisk the yogurt, mustard, lemon juice, salt and pepper.
  3. Pour the dressing onto the salad and mix well to combine. Serve immediately, or chill for an hour to allow flavors to meld.
Nutrition Per Serving
Calories: 304; Fat: 8g; Carbohydrates: 6g; Sugar: 0g; Sodium: 682mg; Fiber: 0g; Protein: 46g

 
Healthy Chicken Salad Recipe

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