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chicken salad sandwich

A simple, delicious chicken salad with a Greek yogurt-low fat mayonnaise dressing. Serve on whole-wheat bread, in a tortilla, or on butter lettuce leaves.

Makes 4 servings
New quantity:

Total time: 15 minutes

Ingredients
2 cups (10 ounces) cooked chicken breast, cubed
1/4 cup finely chopped shallot or red onion
2 tablespoons chopped cilantro
1/4 cup crumbled reduced-fat feta cheese
1/4 cup low-fat plain Greek yogurt
2 tablespoons low-fat mayonnaise
1/2 lemon, juiced
1/2 teaspoon kosher salt
1/4 teaspoon black pepper

Directions
In a medium bowl, mix chicken breast cubes, shallot, cilantro and feta. In a small bowl, mix yogurt, mayonnaise, lemon juice, salt and pepper. Pour dressing onto salad and mix well.

Nutrition per serving
Calories 152.5
Total Fat 4.3 g
Saturated Fat 1.1 g
Cholesterol 3.4 mg
Sodium 459.2 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 23.2 g
Weight Watchers Points Plus: 3 points

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