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Home » Vegetable Recipes » Microwave Asparagus

Microwave Asparagus

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Nov 6, 2025
2 Comments
5 from 5 votes

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Microwave asparagus is one of my favorite kitchen hacks. In minutes, you can turn fresh spears into a bright, tender side dish - no pot, steamer, or cleanup.

Microwave asparagus is served on a white tray.

Microwave asparagus is so easy that I often default to this cooking method. Roasted asparagus is delicious, but it requires heating up the oven. Microwave cooking is perfect anytime, and especially in the summer. It's quick, easy, and doesn't heat up your kitchen. If you love asparagus and are looking for an easy way to prepare it, this recipe is perfect for you!

Ingredients

The ingredients needed to cook asparagus in the microwave.

The very basic recipe has just one ingredient - an asparagus bunch. Once the asparagus is cooked, you can dress it however you like. So, depending on what you'll do with it, other ingredients might include melted butter, olive oil, lemon juice or vinegar, salt and pepper, garlic powder, and perhaps onion powder.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Wash, dry, and trim the asparagus. Depending on the size of your microwave-safe bowl, you may need to trim a significant portion off the ends, or you could cut the spears in half to minimize waste.

Trimming the asparagus.

Place the asparagus in a large microwave-safe bowl, add a tablespoon of water, and cover the bowl with a microwave-safe plate. Microwave on high until the spears are tender-crisp. Depending on their thickness, this should take approximately 2-3 minutes.

Adding water to the bowl.

Carefully remove the bowl from the microwave using oven mitts. Be even more careful when removing the lid - hot steam will escape. Now, if you want, dress the asparagus. The section "serving suggestions" below contains a few delicious ideas.

The asparagus is ready in the bowl.

5 stars rating. Best way to make asparagus. Good and easy.
Deanna
Read more comments

Recipe Tip

The most important thing when making this recipe is to make sure the asparagus isn't overcooked. You don't want it stringy and mushy! You want it tender, but not limp.

It's the same idea as cooking pasta until it's al dente. You want it to retain some firmness. So, while three minutes is a good guideline, if the spears you're using are very thin, consider starting with just 2 minutes. You can always add more microwave time if needed.

Recipe FAQs

What's the fastest way to cook asparagus?

Hands down, it's the microwave. Roasting asparagus takes a total of 25 minutes (including prep time). Steaming asparagus takes about 15 minutes. Microwaving takes less than 10 minutes, including the prep time.

Should I peel the asparagus?

There's no need to peel it. You should, however, trim the ends, which can be fibrous and woody.

Should cooked asparagus remain crunchy?

No. It should be tender-crisp, meaning it shouldn't be limp and mushy, but you want it tender and creamy, not crunchy. It's definitely a balancing act, but the more you do it, the better you'll be at it (like everything in life).

Can I microwave the asparagus without adding water?

That's not recommended. When you place asparagus spears in a microwave-safe bowl and add water before covering, you create steam, which ensures the spears cook evenly and don't dry out. If you skip the water, the outer parts may overcook while the inside remains firm.

Serving Suggestions

If you've used young, fresh, in-season asparagus, all it needs is a light sprinkle of kosher salt. But if you want to be a bit more elaborate, here are a few delicious ideas:

  1. Drizzle it with melted butter and sprinkle it with salt, pepper, and garlic powder.
  2. Make a quick dressing of olive oil (1 tablespoon), white wine vinegar (1 tablespoon), a pinch of salt, pepper, garlic powder, and a teaspoon of Dijon mustard (to help emulsify the dressing). Whisk the dressing and drizzle it on the asparagus.
  3. As for main dishes, anything goes! Microwave asparagus pairs perfectly with rich, meaty dishes like country-style ribs or pulled beef, but it also complements light seafood main courses such as baked cod, and, as shown in the photo below, salmon cakes. Also on the plate for dipping: sriracha mayo.
Microwave asparagus is served as a side dish to salmon cakes.
  1. Sometimes, I serve the asparagus with fried or poached eggs for brunch (or a light lunch), as shown in the photo below:
Microwave asparagus is served with fried eggs.

Storing and Using the Leftovers

You can keep the leftovers in an airtight container in the fridge for 3-4 days, as shown in the photo below.

Microwave asparagus is stored in a glass food storage container.

I like to chop them and add them cold to salads - they are obviously perfect in this asparagus salad, but they also make a great addition to arugula salad or avocado chicken salad. In the image below, you can see them added to a simple salad of lettuce and tomatoes, dressed with this homemade vinaigrette.

Microwave asparagus leftovers were added to a salad.

Recipe Card

Microwave asparagus is served on a white platter.
5 from 5 votes
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Quick Microwave Asparagus

Microwave asparagus is one of my favorite kitchen hacks. In just a few minutes, you can turn fresh asparagus spears into a bright, tender side dish - no pot, no steamer, and no cleanup.
Prep Time5 minutes mins
Cook Time3 minutes mins
Total Time8 minutes mins
Course: Side Dish
Cuisine: American
Servings: 2 servings
Calories: 90kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 1 bunch asparagus

Optional ingredients:

  • 1 tablespoon butter - melted
  • 1 tablespoon lemon juice - freshly squeezed
  • ¼ teaspoon Diamond Crystal kosher salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon garlic powder

Instructions

  • Wash and dry the asparagus spears. Trim their ends. You can either trim enough of the ends so that the spears fit into your microwave-safe bowl, or, after trimming just the ends, cut them in half (or even chop them).
    Trimming the asparagus.
  • Place the trimmed spears in a microwave-safe bowl. Add 1 tablespoon of water.
    Adding water to the bowl.
  • Cover with a microwave-safe plate and microwave on high until tender-crisp, about 3 minutes. (See notes).
    Placing the bowl in the microwave.
  • Use oven mitts to remove the bowl from the microwave, and be careful when removing the lid - hot steam will escape.
    The asparagus is ready in the bowl.
  • Transfer the asparagus to a serving plate. Sprinkle it with kosher salt and serve. You can also dress with melted butter, lemon juice, salt, pepper, and garlic powder.
    The asparagus is served.

Notes

  • The nutrition info assumes that the optional toppings were used. 
  • There's no need to peel asparagus. However, if the ends are thick and fibrous, you might want to peel the very bottom of the spears after trimming the ends.
  • The most important thing when making this recipe is to avoid overcooking the asparagus. You don't want it stringy and mushy! You want it tender, but not limp. It's the same idea as cooking pasta until it's al dente. You want it to retain some firmness. So, while three minutes is a good guideline, if the spears you're using are very thin, consider starting with just 2 minutes. You can always add more microwave time if needed.
  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. I like to chop them and add them cold to salads.

Nutrition per Serving

Serving: 0.5 recipe | Calories: 90 kcal | Carbohydrates: 8 g | Protein: 4 g | Fat: 6 g | Saturated Fat: 3 g | Sodium: 145 mg | Fiber: 3 g | Sugar: 3 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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  1. Deanna says

    July 10, 2024 at 5:03 pm

    5 stars
    Best way to make asparagus. Good and easy.

    Reply
    • Vered DeLeeuw says

      July 10, 2024 at 6:00 pm

      I'm so glad you enjoyed this recipe, Deanna! Thank you very much for the review.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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