Healthy Recipes Blog

  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
menu icon
go to homepage
  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
subscribe
search icon
Homepage link
  • ♥️ Saved Recipes
  • About
  • Newsletter
  • Index
×
Home » Vegetable Recipes » Creamed Spinach

Creamed Spinach

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 11, 2025
24 Comments
5 from 36 votes

Jump to Recipe Review Recipe

This amazing creamed spinach, made with frozen spinach, will make even the most reluctant vegetable eater agree that green leafy vegetables can be delicious!

Creamed spinach is served in a white bowl with a spoon.

I'm always amazed when I order creamed spinach at a restaurant. Made with what must be more butter and cream than spinach, it is incredibly good. In this 15-minute homemade version, made with frozen spinach, I keep the amounts of creamy additions reasonable. It's still absolutely delicious! So good, in fact, that even notoriously picky eaters like it.

Ingredients

The ingredients needed to make creamed spinach using frozen spinach.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Spinach: I use frozen spinach because I always have it on hand and don't need to worry about it wilting in the fridge like fresh spinach.
  • Butter: I use salted butter.
  • Minced garlic: Freshly minced garlic tastes better than jarred.
  • To season: Kosher salt, black pepper, and ground nutmeg.
  • Heavy cream: Start with ¼ cup. If the spinach seems too dry, add up to ¼ cup more. For the best, thickest, creamiest results, use heavy cream. This recipe doesn't work with half-and-half or milk.
  • Parmesan cheese: Use finely grated parmesan and not coarsely shredded cheese for the best texture.

Variations

  • Sometimes, I add ¼ cup of finely chopped onions. I cook them first, then add the garlic.
  • A pinch of cayenne is nice if you like a hint of spice in your food.
  • Not a fan of nutmeg? It's OK to omit it.
  • You can use softened cream cheese instead of heavy cream. I tried it once when I was out of heavy cream and liked it. You can see it in the photo below - it has a thicker consistency and a great flavor.
Creamed spinach made with cream cheese.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

You start by thawing the frozen spinach in the microwave. Place the thawed spinach in a colander and press on it repeatedly with a spatula to remove as much liquid as possible.

Thawed spinach in a colander.

Cook the garlic in butter. Stir in the spinach, spices, cream, and parmesan.

Spinach with cream and parmesan in a saucepan.

Cook, stirring, just until heated through, then serve.

The creamed spinach is ready in the saucepan.

5 stars rating. Great recipe! Easy & delicious. Perfect with prime rib. Thanks.
LD
Read more comments

Recipe Tips

  1. It's really important to remove as much excess water as possible from the thawed spinach. It's the only way to ensure the creamed spinach is thick, creamy, and not soupy or watery.
  2. Flour acts as an efficient thickener and is sometimes added by restaurants, which is why this dish is often not marked as gluten-free on restaurant menus. However, it's not strictly necessary, and as you can see, I don't use it. The grated parmesan does act as a thickener, so I wouldn't omit it.
  3. While I'm trying to keep the creamy ingredients reasonable compared to restaurants, it's not a good idea to skimp on them. The butter, cream, and parmesan make this dish into the tasty indulgence it is. So, if the mixture is too dry, don't hesitate to add more cream. See the photo below? That's creamed spinach from Fleming's Steakhouse. It's delicious, and practically swimming in cream. Our spinach won't be as creamy, but it will still be very, very good.
A restaurant ribeye and creamed spinach.

Serving Suggestions

This indulgent side dish pairs well with meat, chicken, or seafood. It goes especially well with steak. I often serve it with one of the following:

  • Lamb steak
  • Picanha steak
  • Flat iron steak
  • Skirt steak
  • New York strip steak
  • Ribeye steak
  • Baked salmon
  • Pork medallions
  • Boneless chicken thighs, as shown in the photo below:
Creamed spinach is served as a side dish to boneless chicken thighs.

Storing and Using the Leftovers

You can keep the leftovers in an airtight container in the fridge for up to four days. Give them a good stir before reheating and serving them, and reheat them gently in the microwave, covered, at 50% power. You can also reheat them on the stove on low heat or in a 350°F oven.

Sometimes, as shown in the photo below, I use the leftovers for brunch. I place them in a small greased baking dish, break two eggs on top, add red pepper flakes, and bake the dish in a 400°F oven until the egg whites are set, for about 15 minutes.

Two eggs baked on top of creamed spinach.

Recipe Card

Creamed spinach is served in a white bowl.
5 from 36 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Creamed Spinach Recipe (Frozen Spinach)

This creamed spinach, made with frozen spinach, will convince even the most reluctant eater that green leafy vegetables can be delicious!
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 165kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

  • 1 pound frozen spinach - chopped
  • 2 tablespoons butter - unsalted
  • 1 tablespoon fresh garlic - minced
  • ½ teaspoon Diamond Crystal kosher salt - or ¼ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon ground nutmeg
  • ¼ cup heavy cream - plus up to ¼ cup more if needed
  • ¼ cup parmesan cheese - grated

Instructions

  • Place the frozen spinach in a microwave-safe bowl. Cover and microwave on high just until thawed, about 4 minutes.
    Defrosting frozen spinach in the microwave.
  • Place the spinach in a colander and press on it with the back of a large spoon or a spatula to remove as much liquid as possible.
    Removing excess water from the spinach.
  • In a medium saucepan, melt the butter over medium heat. Add the garlic and cook for 1 minute.
    Cooking garlic in butter.
  • Stir in the spinach, salt, pepper, nutmeg, heavy cream, and parmesan.
    Adding the spinach, spices, heavy cream, and parmesan.
  • Cook, stirring, just until heated through, 1-2 minutes. Serve immediately.
    The spinach is ready in the saucepan.

Notes

  • While I'm trying to keep the creamy ingredients reasonable compared to restaurants, it's not a good idea to skimp on them. The butter, cream, and parmesan make this dish into the tasty indulgence it is. So, if the mixture is too dry, don't hesitate to add more cream. You can add up to ¼ cup of additional cream. 
  • Removing as much excess water as humanly possible from the thawed spinach is essential. It's the only way to ensure the creamed spinach is thick, creamy, and not soupy or watery.
  • You can keep the leftovers in an airtight container in the fridge for up to 4 days. Give them a good stir before reheating and serving them, and reheat them gently in the microwave, covered, at 50% power. You can also reheat them on the stove on low heat or in a 350°F oven.

Nutrition per Serving

Serving: 0.25 recipe | Calories: 165 kcal | Carbohydrates: 7 g | Protein: 6 g | Fat: 13 g | Saturated Fat: 8 g | Sodium: 337 mg | Fiber: 3 g | Sugar: 1 g

Save this Recipe!

We'll email this recipe to you, so you can come back to it later!

We will also add you to our weekly newsletter. Unsubscribe anytime. See healthyrecipesblogs.com/privacy/ to learn how we use your email.

Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

Share this Recipe

1.2K shares

More Vegetable Recipes

  • Haricot verts are served on a black plate with a slice of lemon.
    Haricot Verts
  • Roasted mushrooms are served on a white plate.
    Roasted Mushrooms
  • Spinach salad is served on a white platter with a serving spoon.
    Spinach Salad
  • Cucumber vinegar salad is served in a glass salad bowl.
    Cucumber Salad with Vinegar

Comments

    Leave a Comment or Ask a Question: Cancel reply

    Please be polite. If you had any issues, I would love to help you troubleshoot before you rate the recipe.

    Your email address will not be published. Required fields are marked *.


    Recipe Rating




  1. Ben says

    May 27, 2025 at 10:35 am

    if using cream cheese, how much?

    Reply
    • Vered DeLeeuw says

      May 27, 2025 at 10:38 am

      Hi Ben,
      Same as heavy cream - start with 1/4 cup and see if it's creamy enough for your taste.

  2. Kathleen Lloyd says

    May 20, 2025 at 2:01 pm

    How much frozen spinach in this recipe

    Reply
    • Vered DeLeeuw says

      May 20, 2025 at 2:26 pm

      Hey Kathleen,
      One pound. The recipe card has all the measurements.

« Older Comments
A photo of Vered DeLeeuw.

Welcome!

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

Start Here

Popular Recipes

  • Korean ground beef is served in a bowl with chopsticks.
    Korean Ground Beef
  • Sautéed shrimp are served on a white plate with a napkin.
    Sautéed Shrimp
  • Baked pork chops are served in a cast-iron skillet.
    Baked Pork Chops
  • Turkey burgers are served with lettuce and sliced tomatoes.
    Turkey Burgers
  • Three cauliflower steaks are served on a white plate.
    Cauliflower Steak
  • Baked cod is served on top of asparagus.
    Baked Cod

Footer

Logos of media outlets that featured Healthy Recipes Blog.
↑ back to top

Explore

  • Recipe Index
  • About
  • Newsletter

Terms

  • Privacy Policy
  • Terms
  • Accessibility

Copyright © 2011-2025 • The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease • All recipes were tested, photographed, and written by a human • Contact us at HealthyRecipesBlog [at] gmail.com.

Rate This Recipe

Your vote:




Please comment below. Your email won't be published. If you had any issues, I would appreciate the opportunity to troubleshoot before you rate. Thank you!

Thank you for this easy and delicious recipe!
It was great - will definitely make again.
Loved it! Thank you so much.

Or write in your own words:

A rating is required
A name is required
An email is required