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Home » Desserts » Keto Coconut Macaroons

Keto Coconut Macaroons

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Sep 21, 2025
2 Comments
4.91 from 10 votes

Jump to Recipe Review Recipe

These keto coconut macaroons are made with just five ingredients. Chewy, fragrant, and naturally gluten-free. No whipping egg whites required!

Keto coconut macaroons are served in a bowl.

Every Passover, alongside my family's charoset and matzo brei, I bake a batch of these coconut macaroons. They're inspired by the cookies my beloved grandma Miep used to make, and every bite brings back the sweet aroma of toasted coconut from her kitchen. Simple to prepare and wonderfully fragrant, they've become a holiday tradition I treasure.

Ingredients

The ingredients needed to make keto coconut macaroons.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Coconut oil: It adds much-needed moisture to the cookies and prevents them from over-drying.
  • Stevia: I use an amount equivalent to ½ cup of sugar. You can use a granulated sweetener instead of stevia if you wish.
  • Unsweetened shredded coconut: Make sure you don't use reduced-fat shredded coconut. It's extremely dry and won't work in this recipe.

Variation: Chocolate-Dipped Macaroons

Chocolate dipped coconut macaroons on a plate.

To make the chocolate-dipped version shown in the photo above, you'll need a 3.5-ounce bar of dark chocolate (I use Lindt 70% cacao) and a tablespoon of virgin coconut oil.

Cool the cookies completely. Place the chocolate, broken into pieces, and the coconut oil in a small microwave-safe bowl. Microwave for 30 seconds at a time, stirring after each session, until melted. Stir to incorporate.

Dip the cookies one by one in the melted chocolate, then place them on a wax-paper-lined platter. Place in the fridge for 5 minutes to harden, then repeat the process one more time, so that the chocolate coating is nice and thick.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Whisk together the eggs, coconut oil, stevia, and vanilla. Add the coconut and mix to combine. Check the mixture - it should not be liquid, but the coconut needs to be moist. If it's dry, add 1-2 tablespoons of water.

Shredded coconut was added to the mixture.

Drop spoonfuls of the mixture onto a parchment-lined rimmed baking sheet.

Placing mounds of the mixture on the baking sheet.

Bake the cookies until golden brown, about 12 minutes at 350°F. Cool them to room temperature before enjoying.

The macaroons are ready on the baking sheet.

Recipe Tips

  1. Generally speaking, unsweetened coconut is drier than sweetened. But try to get a brand that looks as moist as possible.
  2. The coconut oil will seep into the pan as the cookies bake, but most of it will be reabsorbed as they cool in the pan. That's why we need to use a rimmed baking sheet and not a standard cookie sheet when making this recipe.
  3. I don't usually flatten these cookies, but you can gently flatten them if you wish. The image below shows the flattened version.
Flattened coconut macaroons on a plate.

Recipe FAQs

My coconut is roughly shredded. Is that OK?

If the coconut is roughly shredded, you can process it in the food processor to shred it more finely. But I rarely bother. The cookies will turn out fine even if you use larger coconut shreds.

Can I substitute unsalted butter for the coconut oil?

Yes, but virgin coconut oil enhances the coconut flavor.

Are these cookies as good as traditional recipes?

They're not as chewy as traditional macaroons made with sweetened coconut, sugar, and sweetened condensed milk - all very moist, sweet ingredients. These have a lighter and drier texture, but their flavor is wonderful, and I think you'll have a hard time stopping after one. I know I do. 🙂

How long can I keep these cookies?

Once completely cool, these cookies can be kept for 3-4 days in an airtight container at room temperature. You can also freeze them for up to three months.

Recipe Card

Keto coconut macaroons are served in a bowl with a napkin.
4.91 from 10 votes
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Keto Coconut Macaroons

These keto coconut macaroons are made with just five ingredients. Chewy, fragrant, and naturally gluten-free. No whipping egg whites required!
Prep Time15 minutes mins
Cook Time12 minutes mins
Rest time30 minutes mins
Total Time57 minutes mins
Course: Dessert
Cuisine: Italian
Servings: 12 cookies
Calories: 119kcal
Author: Vered DeLeeuw
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Ingredients

  • 2 large eggs
  • ¼ cup coconut oil - virgin, melted
  • 1 ½ teaspoon stevia glycerite - equals ½ cup of sugar
  • 1 teaspoon vanilla extract
  • 4 ounces unsweetened shredded coconut - 2 cups; see notes below

Instructions

  • Preheat the oven to 350°F. Line a rimmed baking sheet with parchment paper.
    Parchment-lined baking sheet.
  • Whisk together the eggs, coconut oil, stevia, and vanilla. The coconut oil might harden when it comes into contact with the cold eggs. That's OK. Mix as best as you can and don't worry if the mixture is a bit lumpy.
    Mixing the liquid ingredients.
  • Stir in the shredded coconut with a fork or a rubber spatula. Make sure the coconut is well-moistened. If the mixture is very dry and crumbly, add a tablespoon or two of water.
    Shredded coconut was added to the mixture.
  • Scoop 1.5 tablespoon portions of the mixture (using a cookie scoop) onto the parchment paper, packing the mixture into the scoop. Very lightly flatten the tops if you wish. The cookies won't expand while they bake, so you can space them close to each other, but don't let them touch.
    Placing mounds of the mixture on the baking sheet.
  • Bake the cookies until golden, for about 12 minutes. Some of the oil will seep into the pan (that's why we're using a rimmed baking sheet). Let the cookies rest and cool in the pan for 10 minutes to reabsorb some of it, then remove them from the pan onto a serving plate.
    The macaroons are ready on the baking sheet.
  • Let the cookies cool completely, for 20 more minutes, before enjoying them. Store them in an airtight container on the counter for up to three days. They improve with storage and become moister and chewier.
    The macaroons are served on a white plate.

Notes

  • Shredded coconut products greatly vary in their moisture content, so two cups won't always weigh 4 ounces. If this is the case for you, I suggest using two measuring cups (240 milliliters) of whatever product you have. Then, if the mixture ends up dry, add water, one tablespoon at a time. 
  • Please don't use reduced-fat shredded coconut. It's extremely dry and won't work in this recipe. Generally speaking, unsweetened coconut is drier than sweetened. But try to get a brand that looks as moist as possible.
  • Once completely cool, these cookies can be kept for 3-4 days in an airtight container at room temperature. You can also freeze them for up to three months.

Nutrition per Serving

Serving: 1 cookie | Calories: 119 kcal | Carbohydrates: 2 g | Protein: 2 g | Fat: 12 g | Saturated Fat: 10 g | Sodium: 15 mg | Fiber: 1 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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  1. Mary Beaudoin says

    May 21, 2024 at 2:09 pm

    I found these coconut macaroons to be too sweet. I'd like to cut sugar in a half but in may affect the texture. any other suggestions?

    Reply
    • Vered DeLeeuw says

      May 21, 2024 at 3:16 pm

      Hi Mary,
      It's fine to cut the sugar in half. I make them with stevia and no sugar at all.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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