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Home » Desserts » Almond Flour Cake

Almond Flour Cake

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Nov 12, 2025
161 Comments
5 from 142 votes

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This light and fluffy almond flour cake is sweetened with honey and flavored with vanilla. It's delicious with or without frosting.

A slice of almond flour cake is dusted with a powdered sweetener.

This almond flour cake has the best texture! It reminds me of a buttery sponge cake. Despite containing just half a cup of honey, it's perfectly sweet but not overly so. It's made with just seven ingredients that you probably have on hand right now and is easy to mix in a single bowl - the prep time is just 15 minutes! When served without frosting, it's perfect for breakfast or as a snack cake.

Ingredients

The ingredients needed to bake an almond flour cake.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Honey: Real honey or a sugar-free substitute. Both work equally well.
  • Vanilla extract: Sometimes, I use flavor extracts other than vanilla, such as coconut, almond, or orange. If opting for those, use just 1 teaspoon, not a full tablespoon. They are typically more potent than vanilla extract.
  • Almond flour: I use superfine almond flour. I don't recommend using a coarse almond meal.
  • Optional ingredients: The zest of a lemon or an orange significantly enhances the flavor of this cake. Add about a tablespoon, and be sure to grate only the outer peel, not the bitter white layer. Alternatively, if you like cinnamon, you can add a teaspoon of cinnamon to the batter.

Variations

The photos below show four versions of this cake that I enjoy making: apricot, cranberry, blueberry, and chocolate chip.

Almond flour apricot cake in a pan.
A slice of almond flour cranberry cake.
A slice of almond flour blueberry cake is served on a plate with a fork.
Almond flour chocolate chip cake.
  • To make the apricot cake, you'll need 4 medium apricots, cut in half and pitted. After adding the batter to the pan, arrange 7 apricot halves on top, cut side down, gently pressing them into the cake (the 8th apricot half is a bonus for the cook!). Brush the tops of the apricots with melted butter and bake the cake as usual.
  • To make the cranberry or blueberry cakes, you'll need a cup of fresh cranberries or blueberries. Fold half of them into the batter, transfer to the pan, and then scatter the remaining berries evenly on top. Bake as usual.
  • To make the chocolate chip cake, you'll need ½ cup of dark chocolate chips. After transferring the batter into the pan, scatter the chocolate chips evenly on top and gently press them down with your hand or a spatula. Don't mix them into the batter, or they'll sink to the bottom while baking.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Lightly whisk the eggs. Gradually whisk in the honey, vanilla, almond flour, salt, and baking soda. Transfer the batter to a greased 8-inch nonstick cake pan.

The batter was poured into the pan.

Bake the cake in an oven preheated to 350°F until a toothpick inserted in its center comes out clean, 22-25 minutes. Cool the cake in the pan for 10 minutes, then invert it onto a cooling rack and cool it for 20 more minutes.

The cake is ready in the pan.

You can dust the cake with powdered sugar or a powdered sweetener before slicing and serving. Look at the cake's moist, fluffy texture! It's incredible.

The cake has a moist and fluffy texture.

5 stars rating. Made this today, and it's perfection! I added lemon juice to have a little lemon flavor. I cut myself a little piece and sprinkled it with a powdered sweetener and a dollop of zero-sugar Cool Whip. It's amazing and my new favorite treat. - Jay
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Recipe Tips

  1. Make sure the pan you use is truly nonstick. I replace my nonstick pans every 1-2 years. They're relatively inexpensive, and regularly replacing them saves me the heartache of dealing with ruined baked goods.
  2. If you wish to frost the cake, allow it to cool completely before frosting.
  3. The cake improves after being stored overnight. Its texture becomes moister.
  4. The cake's crumb will be noticeably darker if you use real honey as opposed to sugar-free syrup. The photos on this page show a cake I made with a honey substitute. The photo below shows a cake I made in 2017 with real honey. Both versions are delicious, but real honey produces a darker crumb. This version, which I baked in a greased pie plate, also sank slightly in the middle, likely because my oven back then ran a bit too hot.
Almond flour cake with real honey.

Recipe FAQs

Can I use a granulated sweetener?

I tested this recipe with real honey and sugar-free honey. I did not test it with a granulated sweetener. If you'd like to use a granulated sweetener, you'll need to add liquid to the cake (such as whole milk, heavy cream, or canned coconut milk). I suggest starting with ⅓ cup and checking the batter.

I only have a 9-inch cake pan. Can I still make this recipe?

Yes. Theoretically, you would need to increase the ingredients by about a third. However, one of my readers made this cake in a 9-inch pan and reported back, saying, "I made it in a 9-inch pan instead of an 8-inch, and it was still perfect. Just take it out after 19 minutes."

Can I bake this cake in a loaf pan?

An 8-inch round pan holds 6 cups of batter, while a standard 9 × 5-inch loaf pan holds 8 cups, so you would need to increase the measurements by about a third. The baking time will be longer, since a loaf pan is deeper. I would reduce the heat to 325°F and add 10 minutes. However, start checking with a toothpick after 25 minutes.

How long can I keep the leftovers?

You can keep the unfrosted leftovers in a sealed container in the fridge for up to five days. Briefly warm them in the microwave (10 seconds per slice) before enjoying them. You can also freeze cooled slices of this cake in freezer bags for up to three months.

Topping Suggestions

I don't usually frost this cake. I like simple, unfrosted cakes that can be served as breakfast or snack cakes. But if you'd like to top it, here are a few ideas:

  • Cream cheese frosting.
  • Chocolate whipped cream.
  • Dust it with a powdered sweetener, as shown in the photos on this page.
  • Whipped cream and berries - add those right before serving the cake.
  • Blueberry compote or strawberry compote - add right before serving to prevent the cake from becoming soggy.
  • The chocolate frosting I use in this chocolate cake is excellent.

Recipe Card

A slice of almond flour cake is served with a small cake fork.
5 from 142 votes
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Fluffy Almond Flour Cake

This wonderfully light and fluffy almond flour cake is sweetened with honey and flavored with vanilla.
Prep Time15 minutes mins
Cook Time25 minutes mins
Rest time30 minutes mins
Total Time1 hour hr 10 minutes mins
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 8 slices
Calories: 233kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • ½ tablespoon butter - for pan
  • 4 large eggs
  • ½ cup honey - real or sugar-free, or maple syrup
  • 1 tablespoon vanilla extract
  • 1½ cups superfine almond flour - 6 ounces
  • ¼ teaspoon salt
  • ½ teaspoon baking soda - or 2 teaspoons of baking powder, gluten-free if needed

Instructions

  • Preheat the oven to 350°F. Generously grease an 8-inch nonstick cake pan with soft butter.
    A greased nonstick cake pan.
  • In a large bowl, lightly whisk the eggs. Gradually whisk in the honey, vanilla, almond flour, kosher salt, and baking soda. Don't over-mix the batter. An overworked batter can cause the middle of the cake to collapse as it cools.
    Adding almond flour.
  • Use a spatula to transfer the batter into the prepared pan.
    The batter was poured into the pan.
  • Bake until fragrant and set, and a toothpick inserted in the center comes out clean, 22-25 minutes.
    Placing the cake in the oven.
  • Cool the cake in the pan on a cooling rack for 10 minutes. Then, invert it onto the cooling rack and cool for 20 more minutes.
    Inverting the cake.
  • If you wish, dust the cake with a powdered sweetener, then slice and serve.
    Cutting the cake.

Notes

  • This sugar-free honey worked well when I tried it. If using it, a slice has about 199 calories, 6 grams of carbs, and 3 grams of fiber.
  • I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 oz, so 1.5 cups weigh 6 ounces. It's best to measure almond flour by weight rather than by volume.
  • Occasionally, baking soda can cause a reaction in baked goods that results in an ammonia smell. If you're concerned about it happening, use 2 teaspoons of baking powder (gluten-free if needed) instead of baking soda.
  • If you'd like to frost the cake, cool it completely before frosting.
  • The cake's texture improves after being stored overnight.
  • Keep unfrosted leftovers in a sealed container in the fridge for up to 5 days. Briefly warm them in the microwave (10 seconds per slice) before enjoying them. You can also freeze cooled slices of this cake in freezer bags for up to three months.

Nutrition per Serving

Serving: 1 slice | Calories: 233 kcal | Carbohydrates: 22 g | Protein: 7 g | Fat: 13 g | Saturated Fat: 3 g | Sodium: 188 mg | Fiber: 3 g | Sugar: 18 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Carolina says

    November 09, 2025 at 12:11 pm

    5 stars
    Great recipe! Easy, delicious and healthy!

    Reply
    • Vered DeLeeuw says

      November 09, 2025 at 1:54 pm

      I'm glad you enjoyed this cake, Carolina! Thank you very much for the review.

  2. Denise says

    November 07, 2025 at 9:27 am

    5 stars
    Thank you for this easy recipe. If I want to incorporate sliced almonds, can I mix them directly into the batter? Thank you

    Reply
    • Vered DeLeeuw says

      November 07, 2025 at 1:23 pm

      Hi Denise,
      I’m so glad you liked the recipe! Yes, next time you can gently fold sliced almonds into the batter before baking. About 1/4 cup works nicely for a bit of texture. You can also sprinkle a few on top for extra crunch and a pretty finish.

  3. Angela says

    November 06, 2025 at 7:45 am

    5 stars
    Love your recipes!

    Reply
    • Vered DeLeeuw says

      November 06, 2025 at 12:57 pm

      I'm so glad to hear, Angela! Many thanks for the review.

  4. Donna says

    November 06, 2025 at 12:19 am

    5 stars
    So, I've made this cake a few times as written. It always satisfies that little sweet craving. Today I wanted to reduce the honey a bit and add some stevia glycerite. Not sure how the cake would turn out, I texted Vered about the changes I wanted to make. She responded ASAP; and I quickly made the cake for dinner. Used 1/3 cup honey and 1/4 teaspoon stevia glycerite. While the cake was baking, I made Vered's Yogurt Frosting. Cake was a big success! Ingredient changes Vered approved worked great! And the frosting was the bonus! We slathered it on each piece!!!!! Will make again, for sure! Thank you, Vered for these 2 recipes we can enjoy and feel good about eating!

    Reply
    • Vered DeLeeuw says

      November 06, 2025 at 12:56 pm

      Oh Donna, this sweet comment totally made my day! Thank you so very much. I appreciate you trusting my recipes and advice. ❤️

  5. Donna says

    November 05, 2025 at 3:15 pm

    I've made this cake several times before and really like it. Today I was wondering if the cake can be made with 1/3 cup raw honey or 1/3 cup maple syrup plus some stevia glycerite. Thank you for offering your suggestions. They are helpful.

    Reply
    • Vered DeLeeuw says

      November 05, 2025 at 4:02 pm

      Hi Donna,
      Yes, I believe that would work. Check the batter and it it's too dry, add 2 tablespoons of milk or water.

  6. Jessica says

    October 19, 2025 at 8:49 pm

    5 stars
    I made this as a substitute this evening for a processed evening treat I like. This is delicious!

    Reply
    • Vered DeLeeuw says

      October 20, 2025 at 3:18 pm

      That’s wonderful to hear, Jessica! Love when a wholesome homemade dessert can replace something processed.

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A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes that are mostly low-carb. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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