Juicy, succulent chicken cubes, well seasoned and grilled to perfection. Excellent with a side of grilled vegetables (we like multi-colored bell peppers and onions).
Makes 4 servings
Total time: 40 minutes
Soak and Prep: 30 minutes
Cook: 10 minutes
1 1/2 pounds boneless, skinless chicken breasts, cut into 2-inch pieces
1 tablespoon olive oil
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
8 skewers, soaked 30 minutes in water
1. Heat grill to medium-high.
2. Brush the chicken with the oil and sprinkle with spices.
3. Thread chicken pieces on the skewers.
4. Grill the chicken, turning occasionally, until cooked through, about 10 minutes.
Approximate nutrition per serving:
Total Fat 7.1 g
Saturated Fat 1.5 g
Sodium 708.0 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 33.2 g
Weight Watchers Points Plus: 5 points
*Recipe adapted from a Real Simple.