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Home » Meat Recipes » Asian Meatballs

Asian Meatballs

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Mar 18, 2025
26 Comments
4.98 from 110 votes

Jump to Recipe Review Recipe

These delicious, well-seasoned Asian meatballs are coated in a marvelous sauce – sticky, with just a hint of sweetness, and very flavorful. I make them with ground beef, but this recipe works beautifully with ground pork, too.

Asian meatballs are served in a bowl.

These Asian meatballs combine the fun of eating small meatballs with the extra fun of a sweet, sticky sauce. My kids adore them and love helping me make them. The grown-ups love them, too! The meatballs are well seasoned - their flavor is quite complex, and the glaze greatly enhances them.

Ingredients

The ingredients needed to make Asian meatballs.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Ground beef: I like to use lean ground beef (85/15). Leaner ground beef is too dry and can cause the meatballs to be crumbly.
  • Red pepper flakes: They don't make the meatballs very spicy. They merely add a hint of spice.
  • Soy sauce: Or a gluten-free alternative.
  • Sesame oil: Toasted sesame oil is very flavorful. If you'd rather avoid heating sesame oil, you can simply omit it.
  • Honey: Just one tablespoon. The sauce is not very sweet, and the dish remains fairly low in carbs (about 7 grams per serving).
  • Hot sauce: Just one teaspoon to add a hint of spice.

Variations

  1. You can use ground pork instead of ground beef. Ground chicken can also work, but be sure to use ground chicken thighs and not ground chicken breast, which is too dry.
  2. You can use chopped parsley instead of cilantro. Chopped scallions will also work (green parts only).
  3. It's fine to use ½ teaspoon of garlic powder instead of fresh garlic. You can also add ½ teaspoon of onion powder.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

You start by mixing the meatball ingredients and shaping the mixture into 24 small meatballs. Bake them for 10 minutes in a 400°F oven.

Arranging the meatballs on a baking sheet.

While they bake, heat the sauce ingredients in a saucepan until they thicken. Turn the heat off, but leave the saucepan on the burner to keep the glaze warm. Using tongs or a spoon, add the meatballs to the sauce and turn to coat.

Coating the meatballs in the glaze.

Serve immediately. It's fun to eat them with chopsticks!

Serving the meatballs.

5 stars rating. These meatballs are amazing! The recipe is straightforward and easy to follow. I didn't have cilantro, so I used basil, and they were delicious. Will definitely make again. Thank you!
Heather
Read more comments

Recipe Tips

  1. To make sure the meatballs are fluffy and tender, work the meat lightly when you mix the ingredients and form the meatballs.
  2. There's no need for fillers or binders in this recipe (such as eggs or breadcrumbs). The meatballs are great when made with just ground beef and seasonings.
  3. If you're out of fresh herbs, use dried spices. In the video below, I used what I had on hand: Garlic powder, onion powder, black pepper, and red pepper flakes.
  4. Storage: You can keep the leftovers in an airtight container in the fridge for 3-4 days. Reheat them in the microwave at 50% power. They are also good cold! I love to snack on them. You can also freeze these meatballs in a freezer-safe container for up to three months.

Serving Suggestions

Asian meatballs can be served over rice, cauliflower rice, mashed cauliflower, or spaghetti squash. They are also very good with shirataki noodles or cauliflower fried rice.

When I serve them over spaghetti squash, I give the entire dish an Asian flavor by cooking spaghetti squash in the microwave and then sautéing the strands in a large skillet. I add avocado oil, ½ teaspoon of kosher salt, a pinch of black pepper, 1 teaspoon of garlic, 1 teaspoon of ginger, and - off heat - a teaspoon of sesame oil.

Recipe Card

Asian meatballs are served in a bowl.
4.98 from 110 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Saucy Asian Meatballs

These delicious, well-seasoned Asian meatballs are coated in a marvelous sauce – sticky, with just a hint of sweetness, and very flavorful.
Prep Time20 minutes mins
Cook Time20 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 293kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

Meatballs:

  • 1 pound lean ground beef - 85/15
  • ½ cup cilantro - chopped
  • 1 teaspoon fresh garlic - minced
  • 1 teaspoon fresh ginger root - minced
  • ¼ teaspoon red pepper flakes
  • 1 teaspoon reduced-sodium soy sauce - or a gluten-free alternative
  • 1 teaspoon sesame oil

Sauce:

  • ¼ cup reduced-sodium soy sauce - or a gluten-free alternative
  • 1 teaspoon cornstarch
  • 1 tablespoon honey
  • 1 teaspoon hot sauce - such as sriracha
  • 1 teaspoon fresh garlic - minced
  • 1 teaspoon fresh ginger root - minced
  • 1 teaspoon sesame oil

Instructions

  • Preheat the oven to 400°F. Line a large, rimmed baking sheet with high-heat-resistant parchment paper.
    Parchment-lined baking sheet.
  • Place the meatball ingredients (ground beef, cilantro, garlic, ginger, red pepper flakes, soy sauce, and sesame oil) in a medium bowl. Use your hands to combine them.
    Mixing the meatball ingredients.
  • Shape the mixture into 24 meatballs, each weighing about 20 grams.
    Arranging the meatballs on a baking sheet.
  • Arrange the meatballs on the prepared baking sheet. Bake them until they are cooked through, for about 10 minutes.
    Placing Asian meatballs in the oven.
  • Meanwhile, prepare the sauce. In a medium saucepan, whisk together the soy sauce and cornstarch. Gradually whisk in the honey, hot sauce, garlic, and ginger.
    Mixing the glaze in the saucepan.
  • Heat the sauce over medium heat, whisking constantly until it thickens into a rich glaze. This should take 3-5 minutes. Turn the heat off as soon as the sauce thickens, but leave it on the cooling burner. Stir in the sesame oil.
    The glaze has thickened.
  • Using a large spoon or tongs, transfer the baked meatballs into the saucepan. Gently turn them in the sauce until well-coated.
    Coating the meatballs in the glaze.
  • Serve immediately.
    Serving the meatballs.

Notes

  • To make sure the meatballs are fluffy and tender, work the meat lightly when you mix the ingredients and form the meatballs.
  • If you're out of fresh herbs, use dried spices. In the video below, I used what I had on hand: Garlic powder, onion powder, black pepper, and red pepper flakes. 
  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. Reheat them in the microwave at 50% power. They are also good cold! You can also freeze these meatballs in a freezer-safe container for up to three months.

Nutrition per Serving

Serving: 6 meatballs | Calories: 293 kcal | Carbohydrates: 7 g | Protein: 23 g | Fat: 19 g | Saturated Fat: 7 g | Sodium: 724 mg | Sugar: 4 g

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Disclaimers

Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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  1. Alice says

    April 14, 2025 at 7:20 pm

    5 stars
    love these. question about freezing them: can they be frozen already coated in the sauce?

    Reply
    • Vered DeLeeuw says

      April 14, 2025 at 8:28 pm

      Hi Alice,
      I'm glad you like these meatballs! Yes, they be frozen already coated in the sauce. Thank you for this question! I updated the instructions to say they can be frozen in a freezer-safe container, as that would work better with the sauce than freezer bags.

  2. Brian says

    April 05, 2025 at 8:48 am

    5 stars
    I made a triple batch with 1lb beef, 1lb pork, 1lb venison for a potluck. Wow, I got more requests for the recipe than for any other dish I've ever brought. These were awesome, no leftovers!

    Reply
    • Vered DeLeeuw says

      April 05, 2025 at 10:43 am

      Wonderful, Brian! I'm so glad these were a success. I like how you combined several different ground meats.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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