These almond flour pancakes are big, fluffy, and delicious. They are very easy to make. You can make them once a week, freeze them for easy weekday breakfasts, and defrost them in the microwave.

I am amazed at how tasty, fluffy, and tender these pancakes are. Of all my pancake recipes (including protein pancakes, cream cheese pancakes, and ricotta pancakes), these are the closest to traditional pancakes. The thick batter is easy to work with, they don't spread out too much in the pan, and they are easy to flip. Most importantly, they are delicious!
Ingredients
The complete list of ingredients and exact measurements can be found in the recipe card below. Here are my comments on some of the ingredients.
- Milk: I use whole milk.
- Sweetener: I use stevia. You can use a granulated sweetener instead.
- Almond flour: Use superfine almond flour for the best texture.
- Baking soda: You can replace it with a tablespoon of baking powder (gluten-free if needed).
- Avocado oil spray: I use it for the griddle.
Variations
- Sometimes, I cook the pancakes in butter instead of oil. If opting for butter, spread a thin layer on the warm griddle and add more between batches.
- I sometimes use different flavor extracts, such as coconut extract, instead of vanilla. Since these extracts are more potent than vanilla, I use half the amount listed (just one tablespoon).
- For extra-rich pancakes, use half-and-half or heavy cream instead of milk.
- To make these pancakes dairy-free, use well-blended canned coconut milk, unsweetened soymilk, or plant-based heavy cream.
- Make blueberry or chocolate chip pancakes. After adding the batter to the griddle, sprinkle each pancake with 3-4 blueberries or 5-6 chocolate chips, as shown in the photo below.
Sometimes, I make all three variations at the same time. I leave a third of the pancakes plain, add blueberries to a third of them, and chocolate chips to another third. The photo below shows these three options.
Instructions
The detailed instructions for making these pancakes are listed in the recipe card below. Here are the basic steps:
Simply mix the ingredients in a large bowl until very smooth. I start with the liquids and gradually add the dry ingredients.
Once the batter is ready, cook the pancakes in a greased nonstick griddle over medium heat for about 3 minutes per side. Measure about ¼ cup of batter per pancake.
The pancakes will be big and thick. Serve them immediately, topped with butter.
I have never reviewed a recipe, but having made countless grain-free pancakes I thought this deserved one. The pancakes were fluffy and tender. The crumb is softer than most almond meal baked goods, more like a typical pancake. My two pre-teen boys told me these are the BEST pancakes. They are filling and delicious. I highly recommend this recipe. It’s quick and easy.
Kath
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Recipe Tips
The Batter Should be Thick
Even if the batter seems thicker than you're used to, don't be tempted to add more liquid. It's supposed to be thick. Look at the photo below - the batter is thick and easy to work with. It won't spread too thin, and the pancakes will keep their shape. They also don't burn quickly, as sometimes happens with coconut flour pancakes.
Sift the Almond Flour
Almond flour tends to be lumpy, especially if stored in the fridge or freezer. It's a good idea to sift it into the batter. I place mounds of it in a strainer and use the back of a spoon to push it through, as shown in the photos below. You can see how clumpy it is before sifting and how smooth it is after.
No Griddle? Use Two Skillets.
If you don't own a griddle, you can cook the pancakes in two 12-inch nonstick skillets, as shown in the photo below. You can add 3-4 pancakes to each skillet, depending on how big you make them.
Recipe FAQs
That's unnecessary. One of the best things about gluten-free flours is that you don't need to worry about over-mixing the gluten. So you can mix everything in one bowl until the batter is smooth and lump-free.
Please don't. For the best result, use a thick, rich liquid such as whole milk or half-and-half. If you need this recipe to be dairy-free, choose well-blended canned coconut milk, unsweetened soymilk, or plant-based heavy cream over almond milk, which is thin and watery.
It's not. I use a large amount of vanilla extract in this recipe, and I like the flavor, but it's okay to use less. You can use one tablespoon if you think two would be too much.
Not at all. Look at the photo below - you can see how fluffy and tender they are.
Yes. You can keep them in an airtight container in the fridge for up to four days. Reheat them in the microwave at 50% power. You can also freeze the cooled pancakes for up to three months. Freeze them in freezer bags, separated with squares of wax paper to prevent them from sticking together. You can defrost them in the microwave.
Serving Suggestions
I add stevia to the batter - just enough for light sweetness. Two tablespoons of any granulated sweetener also work. Then, all the pancakes need is a pat of unsalted butter, as shown in the photo below. They don't even need syrup.
However, you can certainly serve them with your favorite syrup, as shown in the photo below.
Other tasty options include a drizzle of melted dark chocolate (shown below), melted peanut butter, keto hazelnut spread, blueberry compote, strawberry compote, or fried bananas.
Or go all out and top them with keto whipped cream (or chocolate whipped cream) and scatter some dark chocolate chips on top!
Recipe Card
Almond Flour Pancakes (Big and Fluffy)
Video
Ingredients
- 3 large eggs
- 2 tablespoons vanilla extract
- ½ cup whole milk
- ½ teaspoon stevia glycerite - equals about 2.5 tablespoons of sugar
- Pinch salt
- 2 cups superfine almond flour - 8 ounces; please measure by weight
- 1 teaspoon baking soda
- Avocado oil spray - for the griddle
Instructions
- In a medium bowl, whisk the eggs, vanilla, milk, stevia, and salt.
- Gradually whisk in the almond flour. Whisk patiently until the mixture is very smooth and free of lumps. Whisk in the baking soda.
- Heat a nonstick double burner griddle over medium heat for 4-5 minutes. Spray it with oil. Use a 4-tablespoon scoop to scoop the pancakes onto the griddle. My griddle fits 6 pancakes, so I work in two batches.
- Cook the pancakes for about 3 minutes on each side, until they are puffed, golden brown, and cooked through.
- Serve immediately.
Notes
- Occasionally, baking soda can cause a reaction in baked goods, resulting in an ammonia smell. If you're concerned about it happening, use a tablespoon of fresh, gluten-free baking powder instead.
- It's best to measure almond flour by weight and not by volume. Two cups of Bob's Almond Meal super-fine almond flour weigh 8 ounces.
- Sometimes, I cook the pancakes in butter instead of oil. If opting for butter, spread a thin layer on the warm griddle and add more between batches.
- Even if the batter seems thicker than you're used to, don't be tempted to add more liquid. It's supposed to be thick.
- I use a large amount of vanilla extract and like the flavor, but it's okay to use less. You can use one tablespoon if you think two would be too much.
- Almond flour tends to be lumpy, especially if stored in the fridge or freezer. It's a good idea to sift it into the batter. I place mounds of it in a fine-mesh strainer and use the back of a spoon to push it through.
- If you don't own a griddle, you can cook the pancakes in two 12-inch nonstick skillets. You can add 3-4 pancakes to each skillet, depending on how big you make them.
- Make blueberry or chocolate chip pancakes: After adding the batter to the griddle, sprinkle each pancake with 3-4 blueberries or 5-6 chocolate chips.
- You can keep the leftovers in an airtight container in the fridge for up to four days. Reheat them in the microwave at 50% power. You can also freeze the cooled pancakes for up to three months. Freeze them in freezer bags, separated with squares of wax paper to prevent them from sticking together. You can defrost them in the microwave.
Nutrition per Serving
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Disclaimers
Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.
Kath says
I have never reviewed a recipe, but having made countless grain-free pancakes I thought this deserved one. The pancakes were fluffy and tender. The crumb is softer than most almond meal baked goods, more cohesive like a typical pancake. Of course, there’s no gluten so you will always be able to tell the difference in the crumb. My two pre-teen boys told me these are the BEST pancakes. The recipe made 13 4” ish pancakes. They are filling and delicious. I highly recommend this recipe. It’s quick and easy. Just watch the griddle temp so they do not burn, as they are thick and take a bit longer to cook through. Also almond meal and almond flour are the same thing for anyone who might be confused on that. Potato -potato
Vered DeLeeuw says
Thank you for the detailed feedback, Kath! I'm so glad your family enjoyed this recipe.
When I mention almond meal, I refer to almonds that were ground with their skin. When I mention almond flour, I refer to superfine flour where blanched (skinless) almonds were used. That's why I recommend almond flour in most of my recipes.
Joe Craig says
Can you use honey or maple syrup as the sweetener in the batter? If so, how much & will I need to cut back on the other liquid? Have not tried the recipe yet, but can't wait! It sounds delicious! Thank you!
Vered DeLeeuw says
Hi Joe,
You can use 2 tablespoons of honey or maple syrup without changing anything else.
Natalia D says
Great recipe ! Very accurate, easy to follow and very tasty, thanks my dear for sharing this recipe with us, I was able to make 9 pancakes, because I made them a little bit bigger, but we absolutely loved them (My husband is on diet so it was perfect for him ) definitely will try again with banana or blueberry, thanks
Vered DeLeeuw says
You're very welcome, Natalia!
Janice says
Since I'm monitoring macros, can you please give approximate size of each pancake? 3", 4", 5"? I think approx. diamter of each pancake would matter much in the calculation of macros. [I have no idea if 2 pancakes will adequately = meal size, etc. Perhaps helpful for others as well?] Tks!
Vered DeLeeuw says
Hi Janice,
They are approximately 4 inches.
Tina says
These were very good- but this recipe did not make ten pancakes. I got 4-5 normal size pancakes. Otherwise great- saving this so I can make them again and again!
Vered DeLeeuw says
Thanks for the feedback, Tina!
YoungOma says
These were very quick and easy to make, and turned out better than I expected. Fluffy and delicious! I used organic maple syrup instead of Stevia, added a dollop of cooking oil to the batter, and used baking powder 2 1/2 teaspoons plus baking soda 1/2 teaspoon. My electric skillet was 300°, and the suggested time of 3 minutes on each side was just right. I topped mine with plain Greek yogurt and a drizzle of maple syrup. Yum!
Vered DeLeeuw says
Yay! I'm so glad you enjoyed these pancakes! Thank you for sharing your tweaks - much appreciated.
Aroma says
Hey, can I Skip egg yolks? Will it change the taste?
Vered DeLeeuw says
Hi,
You can try substituting six large egg whites for the whole eggs and adding a tablespoon of unsalted butter, melted and slightly cooled, to compensate for the lack of fat in egg whites.
Charlene Yount says
I enjoyed these pancakes very much. I added blueberries and strawberries. They cooked evenly and browned nicely without burning. Thank you for a good gluten-free recipe.
Vered DeLeeuw says
I'm glad you enjoyed these pancakes, Charlene! Thank you for taking the time to leave a comment.
Onyx says
Best gluten-free pancakes I've ever had. I used 3/4 coconut milk, 1/4 Malk Almond milk, monk fruit, ghee butter. Texture and flavor was amazing with a little crispiness on outside, just how I like 'em cooked. My Ukrainian refugee live-in, whose iffy on PB and maple syrup, couldn't stop eating them. My new go-to now. Thx!
Vered DeLeeuw says
You're very welcome! Thanks for sharing the changes you've made.
Judy M says
Hi Vered, I am excited about this recipe. What can I sub for the milk to make it dairy-free?
Vered DeLeeuw says
Hi Judy,
To make them dairy-free, use well-blended canned coconut milk or oat milk.
M says
The only sub I did was 1 tablespoon of banana extract instead of vanilla and it had a metallic aftertaste. The baking soda was fresh. Was it the banana extract somehow?
Vered DeLeeuw says
Probably. When using any flavor extract other than pure vanilla, it's best to use no more than one teaspoon.