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Home » Seafood Recipes » Asian Salmon

Asian Salmon

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Aug 6, 2025
8 Comments
4.98 from 43 votes

Jump to Recipe Review Recipe

This delicious 20-minute Asian salmon is quickly pan-fried or broiled and then coated with a flavorful glaze of soy sauce, honey, and garlic.

Asian salmon is served with chopsticks.

This Asian salmon is easy and flavorful. Unlike complex recipes where you need to marinate the fish before cooking, I simply broil or pan-fry the salmon, and then coat it in a simple glaze. Salmon is always delicious, even when minimally seasoned (check out this baked salmon recipe, for example). But this Asian version is exceptionally flavorful. I've been making it for my family since 2015!

Ingredients and Variations

The ingredients needed for making Asian salmon.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Soy sauce: I use reduced-sodium soy sauce. You can use a gluten-free alternative.
  • Honey: Just one tablespoon. It doesn't make the glaze sweet. It merely balances out the other flavors.
  • Hot sauce: Much like the honey, it doesn't make the glaze spicy, but it adds an interesting layer of flavor. Sriracha adds subtle sweetness, while classic American hot sauces are more vinegary.
  • Salmon fillets: I prefer skin-on fillets. The skin is the best part!
  • Scallions: Add color and flavor. Chives are a good substitute. You can sprinkle the finished dish with sesame seeds in addition to scallions or chives. It makes for a pretty presentation.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Pan-fry or broil the salmon fillets until they are cooked through.

Pan-frying the salmon.

In a small saucepan, combine the sauce ingredients. Heat the mixture over medium-low heat, whisking often, until it thickens into a glaze.

Cooking the glaze in a small saucepan.

Remove the cooked salmon fillets to a serving platter. Brush them with the glaze, sprinkle them with scallions and/or sesame seeds, and serve.

The salmon was sprinkled with sesame seeds.

5 stars rating. I always use this recipe when I cook salmon. Everyone loves it. I use Sriracha chili sauce instead of the hot sauce and garlic and I switch out the honey for maple syrup. This way, I can use the glaze for my vegan recipes. I do make extra glaze, as it tastes great with Japanese rice. Next time I cook sliced carrots, I'm going to try the glaze on it. My sister wants me to glaze my baked chicken thighs with it also.
Lynda Dudzinski 
Read more comments

Recipe Tips

The sauce thickens fast, so heat it over medium-low heat and keep an eye on it. If it has thickened too much and is difficult to spread on the salmon fillets, stir in a small amount of water - a teaspoon or two - to thin it out. See the two photos below - one shows the glaze after about two minutes of cooking. The second photo is just a few seconds later. It happens fast!

Cooking the sauce in a small saucepan.
The sauce has thickened and is ready.

Recipe FAQs

Should I marinate the salmon before cooking?

There's no need to marinate the salmon. That's the beauty of this recipe and why it's so easy and quick. Instead of marinating it, I cook the salmon, make the sauce, and combine the two into a flavorful Adian-style dish.

How do I know when the salmon is ready?

When done, the salmon changes from glossy and translucent to matte. Its color becomes paler. When you gently press the thickest part of the fillet with a fork, it should flake easily. The best way to ensure the salmon is fully cooked is to use an instant-read thermometer. The internal temperature of the thickest part should reach 145°F.

Can I substitute maple syrup for the honey?

Yes. I often do. You can also use a sugar-free alternative if you'd like. The last time I made this recipe, I used this Lakanto sugar-free maple syrup with great results.

Is it better to broil or pan-fry the salmon?

Both methods are equally good, and I have used both over the many years I've been making this recipe (I started making it in 2015), so it's a matter of personal preference.
When I started making this recipe, I preferred broiling, as shown in the video below in the recipe card. I felt it was the easiest and fastest method.
Recently, I have found that I prefer pan-frying. The main advantage of pan-frying is that it produces crispier skin.

Serving Suggestions

As one might expect, Asian salmon pairs well with Asian-style side dishes, such as any of the following:

  • Sauteed bok choy
  • Cabbage stir-fry
  • Asian Brussels sprouts
  • Cauliflower fried rice
  • Shirataki sesame noodles
  • Cabbage pancakes
  • Asian cabbage salad
  • Asian cucumber salad, as shown in the photo below
A fillet of Asian salmon is served with Asian cucumber salad.

Storing and Using the Leftovers

You can keep the leftovers in an airtight container in the fridge for 3-4 days. I don't like to reheat salmon, as it becomes overcooked and fishy upon reheating, so I serve the leftovers cold on a bed of arugula dressed with sesame oil and soy sauce, as shown in the photo below.

You can also freeze the cooled leftovers in freezer bags for up to three months. Thaw them overnight in the fridge.

Leftover Asian salmon is served on a bed of arugula.

Recipe Card

Asian salmon is served on a white plate with chopsticks.
4.98 from 43 votes
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Easy 20-Minute Asian Salmon Recipe

This delicious Asian salmon is quickly pan-fried (or broiled) and then coated with a flavorful glaze of soy sauce, honey, and garlic.
Prep Time15 minutes mins
Cook Time10 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 310kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

Salmon:

  • 1 tablespoon Avocado oil
  • 4 salmon fillets - 6 ounces each, pin bones removed
  • 4 tablespoons scallions - green part, thinly sliced
  • 1 tablespoon toasted sesame seeds

Glaze:

  • 2 tablespoons reduced-sodium soy sauce - or a gluten-free alternative
  • 1 teaspoon cornstarch
  • 1 tablespoon honey - or maple syrup, real or sugar-free
  • 1 teaspoon hot sauce
  • 1 teaspoon fresh garlic - minced
  • 1 teaspoon fresh ginger root - minced

Instructions

Pan-Frying Instructions:

  • Optional: Lightly season the salmon fillets with salt and pepper to taste. This is not strictly needed, as we will coat them in a glaze, but it adds a layer of flavor.
    The salmon was seasoned with salt and pepper.
  • Heat a tablespoon of avocado oil in a 12-inch nonstick skillet over medium heat. Add the salmon fillets, skin side down, and cook them until cooked through. Thin fillets will need about 3 minutes per side, and thick ones will need about 4 minutes per side plus a minute on each edge. They should reach an internal temperature of 145°F.
    Pan-frying the salmon.

Broiling Instructions:

  • Heat the broiler on high and position a rack 6 inches below the heating element (not directly below). Line a large, rimmed, broiler-safe baking sheet with foil and coat it with oil. Place the salmon pieces, skin side down, on the foil and coat them with oil. If you wish, you can lightly season them with salt and pepper to taste, but this is optional.
    Two salmon fillets on a foil-lined baking sheet.
  • Broil the salmon until opaque and cooked through. Thin fillets will need about 5 minutes, and thicker ones will need about 8 minutes. They should reach an internal temperature of 145°F. Loosely cover them with foil after the first 5 minutes if they darken too much.
    The salmon fillets are fully cooked.

Prepare the glaze:

  • In a small saucepan, whisk the soy sauce and cornstarch until completely dissolved. Add the honey, hot sauce, minced garlic, and minced ginger, whisking to combine. Heat the mixture over medium-low heat, whisking often, for about 2 minutes, until it thickens into a syrup. Remove immediately from the heat.
    The sauce has thickened and is ready.

To Serve:

  • Remove the cooked salmon fillets to a serving platter. Brush them with the glaze, sprinkle them with scallions and/or sesame seeds, and serve.
    The salmon was sprinkled with sesame seeds.

Notes

  • The sauce thickens fast, so heat it over medium-low heat and keep an eye on it. If it has thickened too much and is difficult to spread on the salmon fillets, stir in a small amount of water - a teaspoon or two - to thin it out. 
  • You can vary your hot sauce. Sriracha adds subtle sweetness, while classic American hot sauces are more vinegary.
  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. I don't like to reheat salmon, as it becomes overcooked and fishy upon reheating, so I serve the leftovers cold on a bed of arugula dressed with sesame oil and soy sauce.
  • You can also freeze the cooled leftovers in freezer bags for up to three months. Thaw them overnight in the fridge.

Nutrition per Serving

Serving: 1 salmon fillet | Calories: 310 kcal | Carbohydrates: 6 g | Protein: 35 g | Fat: 15 g | Saturated Fat: 2 g | Sodium: 391 mg | Sugar: 5 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Cece Dunham says

    August 10, 2025 at 3:26 am

    5 stars
    This turned out great! Quick, easy, and good flavor.

    Reply
    • Vered DeLeeuw says

      August 10, 2025 at 8:54 am

      Wonderful, Cece! I'm glad you enjoyed it.

  2. Mitch says

    June 09, 2024 at 7:36 pm

    4 stars
    Very tasty recipe! Tried this for the first time tonight and my wife wanted to drink the sauce it was so good.

    I made a couple of slight tweaks; I used Gochujang as my hot sauce and added sliced scallion whites for a bit more of that flavor. I also made some roasted carrots and slathered them with this sauce (halved, coated in olive oil,s&p,onion and garlic powder and baked at 425 for 20 mins). So good!

    Reply
    • Vered DeLeeuw says

      June 09, 2024 at 7:51 pm

      I'm glad you enjoyed this recipe, Mitch! Thank you for sharing your delicious tweaks.

  3. Lynda Dudzinski says

    April 18, 2024 at 5:04 pm

    5 stars
    I always use this recipe when I cook salmon. Everyone loves it. I use Sriracha chili sauce instead of the hot sauce and garlic and I switch out the honey for maple syrup. This way, I can use the glaze for my vegan recipes. I do make extra glaze, as it tastes great with Japanese rice (it's stickier than American rice). Next time I cook sliced carrots, I'm going to try the glaze on it. My sister wants me to glaze my baked chicken thighs with it also.

    Reply
    • Vered DeLeeuw says

      April 19, 2024 at 7:15 pm

      Hi Lynda,
      I'm so glad this recipe has been a success! Thank you for taking the time to write a detailed review and for sharing your tweaks.

  4. Heather A says

    April 01, 2024 at 5:15 pm

    5 stars
    This is so easy and delicious! My whole family loved it!

    Reply
    • Vered DeLeeuw says

      April 01, 2024 at 7:33 pm

      I'm so glad this was a success, Heather! Thanks for taking the time to write a review.

A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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