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Home » Breakfast Recipes » Keto Zucchini Bread

Keto Zucchini Bread

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 8, 2025
35 Comments
4.99 from 94 votes

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Wonderfully moist and fragrant, this keto zucchini bread is perfect for breakfast. It's delicious, easy to make, and filling! Try it fresh out of the oven with sweet butter...it's amazing.

Sliced keto zucchini bread is served on a white serving tray.

When I can't stop after one slice of something, I know it's good. When I made this bread for the first time, I had three slices! That was last year, and I've made it many times since. It's a summer treat my entire family enjoys. It's easy to make, and the aroma that fills your kitchen as it bakes in the oven is amazing. I often double the recipe and make two loaves to ensure tasty leftovers. They freeze and thaw well.

Ingredients

The ingredients needed to make a keto zucchini bread.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Fresh zucchini: There's no need to peel the zucchini. The dark peel adds a pretty color, and it's thin and delicate enough to not interfere with the bread's texture.
  • Sweetener: I use stevia. You can use ½ cup of any granulated sweetener instead.
  • Vanilla extract: It's best to use pure vanilla extract.
  • Almond flour: I use super-fine almond flour. I don't recommend using a coarse almond meal.
  • Cinnamon: Combines with the vanilla to give this bread a lovely flavor and intoxicating smell.

Variations

  • Sometimes, I add 2 tablespoons of melted and cooled unsalted butter. It adds richness and flavor.
  • You can add up to ½ cup of dark chocolate chips or chopped pecans (or walnuts). Add them last after the batter is thoroughly mixed.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Grate the zucchini, place it in a clean kitchen towel, and squeeze hard to remove excess liquid. Combine the eggs, sweetener, and vanilla. Mix in the dry ingredients (almond flour, cinnamon, salt, and baking soda) with a rubber spatula. Add the grated and drained zucchini.

Adding almond flour and drained zucchini to the batter.

Transfer the mixture to a parchment-lined, greased small loaf pan. Bake the bread until browned and cooked through, about 40 minutes, in a 350°F oven.

The bread is ready in the pan.

Remove the bread from the pan, place it on a cooling rack, and remove the parchment paper. Cool the bread on the rack for at least an hour, then slice and serve.

The bread was sliced.

5 stars rating. Have to agree with other comments. I've been on Keto (mostly) for three years and have made dozens of almond and coconut flour based recipes. This is the first that actually tasted like a real desert cake, not dry or mealy. Made as written with the addition of chopped walnuts. Thanks.
Robert Hartley
Read more comments

Recipe Tips

  1. It's important to use a small loaf pan (8.5 x 4.5 inches). The bread will be wide and flat if you use a standard loaf pan (9 x 5 inches).
  2. Draining the zucchini is a must. A lot of liquid comes out when you squeeze the water out! If you leave it in the bread, the bread will come out soggy and wet.
  3. If the mixture is very dry and difficult to mix after you add the dry ingredients, add a small amount of water - one or two tablespoons.
  4. It's best to grate the zucchini finely by hand, using a box grater. However, some people like to grate it coarser, and you can also use the grating blade of your food processor.
  5. To make muffins, use greased foil or parchment liners (the batter will stick to standard paper liners), fill them ¾ full, and bake them for about 20 minutes or until a toothpick inserted in the center comes out clean.
  6. Storage: Once the bread has cooled, slice it, place the leftover slices on the cooling rack, and allow them to cool completely. Store the cooled slices in the fridge, in an airtight container, on paper towels to absorb extra moisture. They can be kept in the fridge for up to four days. You can also freeze them in freezer bags in a single layer. If you layer them, separate the layers with wax paper.

Serving Suggestions

This bread is perfect for breakfast or as a snack. It's delicious all by itself or topped with sweet butter, as shown in the image below. My daughter enjoys it with almond or walnut butter. Since I usually bake this bread in the summer, I like to serve it with iced coffee or iced tea.

Spreading the bread with butter.

Recipe Card

Sliced keto zucchini bread is served on a white serving tray.
4.99 from 94 votes
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Keto Zucchini Bread Recipe

Wonderfully moist and fragrant, this keto zucchini bread is the perfect breakfast. It's delicious, easy to make, and filling!
Prep Time15 minutes mins
Cook Time40 minutes mins
Rest time30 minutes mins
Total Time1 hour hr 15 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 10 slices
Calories: 162kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • Avocado oil spray - for the pan
  • 3 medium zucchinis - about 21 ounces total weight
  • 3 large eggs
  • 1 ½ teaspoon stevia glycerite - equals about ½ cup of sugar
  • 1 teaspoon vanilla extract
  • 2 cups blanched finely ground almond flour - 8 ounces
  • 1 tablespoon ground cinnamon
  • Pinch salt
  • 1 teaspoon baking soda

Instructions

  • Preheat the oven to 350°F. Line a small loaf pan (8.5 x 4.5 inches) with parchment so that there’s an overhang. Lightly spray the lined pan with oil.
    A loaf pan is lined with parchment paper.
  • Grate the unpeeled zucchini. I grate them by hand using a box grater. You should have about 2 cups of grated zucchini.
    Grating zucchini.
  • Place the grated zucchini in a clean kitchen towel and squeeze out as much water as possible. You’ll get quite a lot of water out, as you can see in the photo. Draining the zucchini is a must to prevent soggy bread.
    Water was squeezed out of the grated zucchini.
  • In a medium bowl, whisk together the eggs, stevia, and vanilla extract.
    Mixing the liquid ingredients.
  • Using a rubber spatula, mix in the almond flour, cinnamon, kosher salt, and baking soda. Add the grated and drained zucchini.
    Adding almond flour and drained zucchini to the batter.
  • Depending on how thoroughly you squeezed the water out of the zucchini, at this point, you might need to add a little water to the mixture. Add one tablespoon at a time until the batter is thick but easy to mix. I typically add two tablespoons.
    Adding water to the batter.
  • Transfer the batter to the prepared pan. Smooth the top out with a spatula.
    Spreading the batter in the pan.
  • Bake the bread until browned and set, and a toothpick inserted in its center comes out clean, about 40 minutes.
    The bread is ready in the pan.
  • Using the parchment paper overhang as handles, carefully remove the bread from the pan and transfer it to a wire rack. Carefully remove the parchment to allow air to circulate.
    Cooling the bread on a cooling rack.
  • Cool the bread on the cooling rack for about an hour before slicing. You can speed things up by placing it in the fridge, on the cooling rack, for 30 minutes. Don’t try to slice it when it’s warm.
    The bread was sliced.
  • After slicing the bread, if the slices are very moist, place them on the cooling rack for 10 more minutes. Top with butter and serve.
    Spreading the bread with butter.

Notes

  • It's important to use a small loaf pan (8.5 x 4.5 inches). If you use a standard loaf pan (9 x 5 inches), the bread will be wide and flat.
  • I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 ounces, so two cups weigh 8 ounces (dry measurements are different than liquid measurements). It's best to measure almond flour by weight rather than by volume. 
  • It's best to grate the zucchini finely by hand, using a box grater. However, some people like to grate it coarser, and you can also use the grating blade of your food processor.
  • To make muffins, use greased foil or parchment liners (the batter will stick to standard paper liners), fill them ¾ full, and bake them for about 20 minutes or until a toothpick inserted in the center comes out clean.
  • Occasionally, baking soda can cause a reaction in baked goods, resulting in an ammonia smell. If you're concerned about it happening, use 4 teaspoons of baking powder (gluten-free if needed) instead of baking soda. Make sure the baking powder is fresh and not expired. 
  • Sometimes, I add 2 tablespoons of melted and cooled unsalted butter. It adds richness and flavor.
  • You can add up to ½ cup of dark chocolate chips or chopped pecans (or walnuts). Add them last after the batter is thoroughly mixed.
  • Leftovers: Once the bread has cooled, slice it, place the leftover slices on the cooling rack, and allow them to cool completely. Store the cooled slices in the fridge, in an airtight container, on paper towels to absorb extra moisture. They can be kept in the fridge for up to 4 days. You can also freeze them in freezer bags in a single layer. If you layer them, separate the layers with wax paper.

Nutrition per Serving

Serving: 1 slice | Calories: 162 kcal | Carbohydrates: 8 g | Protein: 7 g | Fat: 12 g | Saturated Fat: 1 g | Sodium: 177 mg | Fiber: 4 g | Sugar: 2 g

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Comments

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    Recipe Rating




  1. Dana says

    September 29, 2024 at 10:22 pm

    5 stars
    This turned out Really Good! I subbed 2 T maple syrup for the sugar substitue, and added about 1 C chocolate chips. I was afraid the texture would be gritty, (haven't used exclusively almond flour before) but it's great! Thanks for sharing this wonderful recipe! It's a keeper!

    Reply
    • Vered DeLeeuw says

      September 30, 2024 at 9:03 am

      You're very welcome, Dana! Glad you liked it.

  2. KASEY says

    September 11, 2024 at 4:32 pm

    5 stars
    Bloody delicious!!! Sugar free, Low carb to boot~ Who could ask for anything better. Thank you!

    Reply
    • Vered DeLeeuw says

      September 11, 2024 at 6:28 pm

      You're very welcome, Kasey! I'm so glad you liked it!

  3. Catherine White Haskins FNP-BC says

    July 08, 2024 at 8:08 pm

    5 stars
    I made this today! Husband loved it! I made a few minor tweaks. I used brown sugar swerve instead of white sugar sub. I also added two tables spoons of coconut flour and substracted 2 table spoons of the almond flour. It came out perfect!! Did not need to add any water to the mix . Looking forward the having it again tomorrow! Thanks for the recipe !

    Reply
    • Vered DeLeeuw says

      July 09, 2024 at 1:06 pm

      Yay! I'm so glad this was a success, Catherine! Thank you for sharing your tweaks.

  4. Alex Sidd says

    June 26, 2024 at 1:40 pm

    Thank you for the recipe! Would liquid stevia work in this recipe, or would it change the flavor because of the alcohol? I don't have the stevia glycerite.
    Likewise, would using a 1/2 cup of another sweetener change the consistency of the bread?

    Reply
    • Vered DeLeeuw says

      June 26, 2024 at 2:18 pm

      Hi Alex,
      Both of these options work - liquid stevia or 1/2 cup of a granulated sweetener (3/4 cup if you like your baked goods sweet).

  5. Shannen says

    April 26, 2024 at 10:20 pm

    5 stars
    This is by far the best zucchini bread recipe I've ever made and tasted. I made 12 muffins and baked them for 25 minutes. I added sugar free white chocolate chips and a little cake batter flavoring and took them to another level. Breakfast? Maybe. Snack? Sure. Dessert? Heck yeah!

    Reply
    • Vered DeLeeuw says

      April 27, 2024 at 9:40 am

      I'm so glad you enjoyed this recipe, Shannen! Thank you so much for the detailed review and for sharing your tweaks.

  6. Robert Hartley says

    January 18, 2024 at 7:17 am

    5 stars
    Have to agree with other comments. I've been on Keto (mostly) for three years and have made dozens of almond and coconut flour based recipes. This is the first that actually tasted like a real desert cake, not dry or mealy. Made as written with the addition of chopped walnuts. Thanks.

    Reply
    • Vered DeLeeuw says

      January 18, 2024 at 8:35 am

      Thank you, Robert, for this comment. I'm so glad you enjoyed this bread!

  7. Andrew says

    January 06, 2024 at 7:48 pm

    5 stars
    This is the first time I have ever rated a recipe or left a comment, BUT, I could not believe how good this was. I've made decent tasting keto cakes and breads before, but honestly this was something else and I can't wait to make it again. I added maybe ½ a cup of walnuts when I made it and will experiment with other variations, such as added seeds, etc.

    Reply
    • Vered DeLeeuw says

      January 06, 2024 at 8:15 pm

      Hey Andrew,
      I'm so glad you enjoyed this recipe so much! Walnuts sound like a great addition.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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