Keto Tuna Salad
Keto tuna salad bursts with flavor from Dijon mustard, hot sauce, garlic, and cilantro. It's perfect when served on a 90-second keto bread!
Servings 2 servings
Calories 211kcal
Ingredients
- 1 (5-oz can) tuna in water, no salt added
- 3 tablespoons avocado oil mayonnaise
- 1 tablespoon Dijon mustard
- 1 teaspoon hot sauce
- ½ teaspoon minced fresh garlic
- ¼ teaspoon Diamond Crystal kosher salt
- ¼ teaspoon black pepper
- ¼ cup chopped cilantro or parsley
Instructions
- Drain the tuna well.
- Transfer the drained tuna to a medium bowl.
- Flake it well with a fork.
- Add the remaining ingredients and mix well.
- To serve, stuff the tuna salad inside a bell pepper or a large tomato, serve in lettuce wraps, or on toasted 90 second bread.
Video
Notes
Nutrition info for half the tuna salad on two halves of 90-second bread (as shown in the video): Calories 461, fat 37g, saturated fat 13g, , sodium 1,116mg, carbs 5.5g, fiber 3g, protein 23g.
Nutrition
Calories: 211kcal | Carbohydrates: 1g | Protein: 15g | Fat: 15g | Saturated Fat: 2g | Sodium: 591mg | Sugar: 3g