Go Back
–+ servings
Keto Tuna Salad
Print Add to Collection

15-Minute Keto Tuna Salad

Keto tuna salad bursts with flavor from Dijon mustard, hot sauce, garlic, and cilantro. It's perfect when served on a 90-second keto bread!
Course Salad
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 211kcal
Author Vered DeLeeuw

Ingredients

  • 1 (5-oz can) tuna in water, no salt added
  • 3 tablespoons avocado oil mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 teaspoon hot sauce
  • ½ teaspoon minced fresh garlic
  • ¼ teaspoon Diamond Crystal kosher salt
  • ¼ teaspoon black pepper
  • ¼ cup chopped cilantro or parsley

Instructions

  • Drain the tuna well.
  • Transfer the drained tuna to a medium bowl.
  • Flake it well with a fork.
  • Add the remaining ingredients and mix well.
  • To serve, stuff the tuna salad inside a bell pepper or a large tomato, serve in lettuce wraps, or on toasted 90 second bread.

Video

Notes

Here are a few ideas for varying this recipe:
  • Use sour cream instead of mayonnaise.
  • Use more hot sauce to make the salad spicy.
  • Use garlic powder instead of fresh garlic and add a pinch of onion powder as well.
  • Add a pinch of dried thyme.
  • Use parsley instead of cilantro.
  • Mix in diced red onions.
  • Add a tablespoon of bacon bits.

Nutrition

Serving: 0.5recipe | Calories: 211kcal | Carbohydrates: 1g | Protein: 15g | Fat: 15g | Saturated Fat: 2g | Sodium: 591mg | Sugar: 3g