Parmesan crisps
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Parmesan Crisps

Crispy and wonderfully flavorful, these baked parmesan crisps are the ultimate keto and low-carb snack. And they are VERY easy to make!
Course Snack
Cuisine American
Keyword cheese, crackers, crisps, keto, parmesan
Prep Time 5 minutes
Cook Time 12 minutes
Cool time 6 minutes
Servings 12 crisps
Calories 41kcal
Author Vered DeLeeuw


  • 12 tablespoons shredded parmesan cheese
  • 6 pieces uncured turkey pepperoni (optional)


  • Preheat your oven to 350°. Line a rimmed baking sheet with parchment paper.
  • Using a measuring tablespoon, scoop out small mounds of the cheese onto the baking sheet. Keep them about an inch apart.
  • Gently flatten the mounds with your fingers.
  • If you'd like, top half of the mounds with pepperoni.
  • Bake until browned and crisp, 10-12 minutes.
  • Let cool for a minute on the baking sheet, then transfer to a cooling rack and let cool for five more minutes before enjoying.
  • Cool completely before storing.



Nutrition info does not include the pepperoni slices, which are an optional ingredient. 


Serving: 2crisps | Calories: 41kcal | Carbohydrates: 0.3g | Protein: 3.8g | Fat: 2.7g | Saturated Fat: 1.7g | Sodium: 170mg