2chicken breastsskin on, bone in or boneless, about 8 ounces each
½teaspoonsea salt
½teaspoonblack pepper
1tablespoonavocado oil
1tablespoonbutter
½teaspoongarlic powder
½teaspoonpaprika
½teaspoondried thyme
Instructions
Preheat the oven to 450°F. Pat the chicken breasts dry with paper towels and season them with salt and pepper on both sides.
2 chicken breasts, ½ teaspoon sea salt, ½ teaspoon black pepper
Heat the oil in an oven-safe skillet over medium-high heat. Place the chicken breasts in the hot skillet, skin side down. Cook without moving them until the skin is crisp and golden brown, about 5 minutes.
1 tablespoon avocado oil
Turn the heat off, but leave the skillet on the hot burner. Flip the chicken breasts so they are skin-side up.
Add the butter to the skillet - it will melt immediately. Swirl it into the pan juices, then spoon the pan juices on top of the chicken pieces and sprinkle them with garlic powder, paprika, and dried thyme.
1 tablespoon butter, ½ teaspoon garlic powder, ½ teaspoon paprika, ½ teaspoon dried thyme
Transfer the skillet to the oven. Bake the chicken for 10-12 minutes, until it is cooked through and an instant-read thermometer inserted into the thickest part and not touching the bone reads 165°F.
Remove the skillet from the oven and transfer the chicken to a plate or a cutting board. Cover it loosely with foil and let it rest for 5 minutes, then spoon the pan juices on top.
Slice the chicken and serve.
Video
Notes
Seasonings, especially salt, are guidelines. Adjust to taste.
Skip Sauteing
To ensure crispy skin, I sauté the chicken skin side down. Then, I roast it in the oven until it's fully cooked. The crispy skin is a delicacy! Sauteing is a somewhat annoying extra step, but the crispy, deliciously buttery result is worth it.However, as an alternative, you can skip sauteing: Place the chicken breasts on a rimmed, parchment-lined baking sheet, skin side up. Coat them in melted butter (or spray them liberally with oil) and sprinkle the spices on top.Bake the chicken breasts in a 400°F oven until an instant-read thermometer inserted into the thickest part and not touching the bone reads 165°F. This should take about 45 minutes. Cover them loosely with foil after 20-25 minutes to prevent them from over-browning.
Storing Leftovers
You can keep the leftovers in an airtight container in the fridge for 3-4 days. To crisp the skin back up, reheat the leftovers in a 350°F oven, uncovered, until heated through.