Breakfast Sausage Patties
It's easy to make homemade breakfast sausage patties, and the result is so very tasty. This delicious recipe contains no added sugar.
Servings 4 servings
Calories 235kcal
Ingredients
- 1 lb. ground pork, 85% lean
- 1 teaspoon Diamond Crystal kosher salt
- ½ teaspoon black pepper
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ¼ teaspoon cayenne pepper
- 1 tablespoon olive oil
Instructions
- In a medium bowl, use your hands to mix the ground pork and the spices. Form into eight patties, 2 oz each, ½-inch thick.
- Heat a large (14-inch) nonstick skillet over medium-high heat, about 2 minutes. Add the olive oil and swirl to coat.
- Place the sausage patties on the skillet (you might need to cook them in two batches). Cook them until they are browned and cooked through, 2-3 minutes per side. Their internal temperature should reach 165 degrees F. To check with a thermometer, insert the thermometer on the side of the patty, pushing it into the middle.
Nutrition
Serving: 2sausage patties | Calories: 235kcal | Carbohydrates: 0.1g | Protein: 20.4g | Fat: 16.5g | Sodium: 316mg