Greek Yogurt Pancakes
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Greek Yogurt Pancakes

Healthy, keto and low carb Greek yogurt pancakes are made with coconut flour. They are easy to make, fluffy and delicious!
Course Breakfast
Cuisine American
Keyword pancakes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 3 servings
Calories 275kcal
Author Vered DeLeeuw

Ingredients

  • 4 large eggs
  • 1 cup whole milk plain Greek yogurt (or sour cream)*
  • 1 tablespoon vanilla extract
  • 2 tablespoons granulated low-carb sweetener or the equivalent in stevia (optional)
  • 6 tablespoons coconut flour (42 grams)
  • ½ teaspoon baking soda
  • Cooking spray

Instructions

  • Preheat oven to warm (150 degrees F). Line a large baking sheet with parchment paper.
  • In a large bowl, whisk together the eggs, Greek yogurt, vanilla extract, and sweetener (if using).
  • Add the coconut flour and baking soda and whisk until smooth.
  • Heat a large nonstick skillet over medium-low heat. Spray it with nonstick cooking spray.
  • Using a 4-tablespoon ice cream scoop or measuring cup, transfer three mounds of the batter into the skillet. Cook the pancakes until bottoms are golden brown, 2-3 minutes.
  • Carefully flip the pancakes - they're not as sturdy as wheat flour pancakes - and cook until golden and set, 2 more minutes.
  • Place the cooked pancakes on the prepared baking sheet and keep in the warm oven while you cook more batches.

Video

Notes

*If you use sour cream, a serving of this recipe has 375 calories, 29g fat, 12g carbs, 5g fiber and 13g protein.

Nutrition

Serving: 3pancakes | Calories: 275kcal | Carbohydrates: 11g | Protein: 16g | Fat: 16g | Saturated Fat: 7g | Sodium: 358mg | Fiber: 5g | Sugar: 12g