Ground Beef Breakfast Sausage
Print Add to Collection

Ground Beef Breakfast Sausage

A super easy recipe for paleo ground beef breakfast sausage. Mix the beef with the seasonings, spread in a pan, cover and bake, then cut to squares. Tasty!
Course Breakfast
Cuisine American
Keyword ground beef, sausage
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 8 servings
Calories 244kcal
Author Vered DeLeeuw


  • 2 lb. lean ground beef (85/15)
  • 2 teaspoons Diamond Crystal kosher salt
  • 2 teaspoons smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried rosemary
  • 1 teaspoon dry mustard
  • 1 teaspoon crushed red pepper
  • 1/2 teaspoon dried thyme


  • Preheat oven to 300 degrees F.
  • Place all the ingredients in a medium bowl and use clean hands to combine.
  • Spread the mixture in a 9 X 13-inch baking dish, pressing on it to ensure it sticks together and to even it out.
  • Cover the pan tightly with foil. Bake the ground beef breakfast sausage until an instant-read thermometer registers 160 degrees F, about 45 minutes.
  • Using a wide slotted spatula, lift the baked ground beef breakfast sausage from the juices in the pan onto a wire rack that you’ve placed on foil. Allow to cool 10 minutes, then transfer to a cutting board and use a sharp knife to cut into squares.
  • Keep leftovers refrigerated, and reheat them in the microwave, or (tastier!) sauté in a skillet with a little olive oil.


Calories: 244kcal | Carbohydrates: 1g | Protein: 21g | Fat: 17g | Sodium: 362mg