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Fried Bananas
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Fried Bananas with Cinnamon and Coconut Oil

These fried bananas are wonderfully gooey and sweet. I don't add a sweetener, because it's not needed. The bananas, coconut oil, and cinnamon all add natural sweetness.
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 servings
Calories 165kcal
Author Vered DeLeeuw

Ingredients

  • 2 medium bananas not very ripe
  • ½ teaspoon ground cinnamon
  • 1 tablespoon virgin coconut oil (or unsalted butter)

Instructions

  • Slice the bananas into ¼-inch slices and sprinkle the slices with the cinnamon.
  • Heat a large skillet over medium heat, about 3 minutes.
  • Add the coconut oil and swirl to coat.
  • Add the banana slices in a single layer.
  • Cook until golden, 2-3 minutes on each side. Divide into two plates, spooning any remaining coconut oil from the pan on top.

Video

Notes

  1. This recipe is not suitable for overripe bananas. It requires ripe-yet-firm bananas.
  2. Keep leftovers in the fridge, in an airtight container, for up to 3 days. Reheat them in the microwave, covered, on 50% power.
  3. This is not a low-carb recipe. 
 

Nutrition

Serving: 0.5recipe | Calories: 165kcal | Carbohydrates: 27g | Protein: 1g | Fat: 7g | Sodium: 2mg | Fiber: 3g | Sugar: 14g